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Eight Mindful Steps to Happiness

Walking the Path of the Buddha

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Eight Mindful Steps to Happiness

Yazan: Bhante Henepola Gunaratana
Seslendiren: Julian Elfer
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Özet

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational)

©2001 Henepola Gunaratana (P)2016 Audible, Inc. Buddhism Eastern Philosophy Religious Studies Spirituality Meditasyon Farkındalık Mutluluk
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Having read many “similar” books on philosophy, this one was especially well put together, and therefore ultimately very stimulating. It’s probably not for the most learned reader, who would gain less. But for beginner and mid level listener I would recommended strongly.

A book for attentiveness

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
This is a great book for all those wishing to deepen their understanding and practice of the eightfold path.

Excellent explanation of the eightfold path

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The simplicity of the Buddha's teachings make it achievable for everyone. Makes it a practice of all and universal

Achievable

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I recommend this book to everyone who is interested in Buddhism from beginners to advanced in the teachings of the Buddha

Brilliant book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Most informative and practical book on the practice of Buddhism I've read. Insightful and pragmatic ways to deepen understanding and practice of the eight fold path.

Most informative book on practicing Buddhism yet

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
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