Showing titles in Buddhism
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One Breath, Twelve Steps
- A Buddhist Path to Recovery From Addiction
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Unabridged
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Overall26
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Performance22
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Story22
In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a Higher Power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.
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Excellent resource
- By Andrew Barnes on 05-10-17
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One Breath, Twelve Steps
- A Buddhist Path to Recovery From Addiction
- Narrated by: Kevin Griffin
- Length: 6 hrs and 47 mins
- Release date: 01-06-15
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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In This Body, in This Lifetime
- Awakening Stories of Japanese Soto Zen Women
- By: Esho Sudan, Kogen Czarnik
- Narrated by: Esho Sudan
- Length: 7 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
Available for the first time in English, an intimate look into the private lives and spiritual experiences of 30 nuns and laywomen practicing under pioneering female Zen master Sozen Nagasawa Roshi in World War II-era Japan.
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In This Body, in This Lifetime
- Awakening Stories of Japanese Soto Zen Women
- Narrated by: Esho Sudan
- Length: 7 hrs and 2 mins
- Release date: 10-02-26
- Language: English
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£14.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Real Zen for Real Life
- By: Bret W. Davis, The Great Courses
- Narrated by: Professor Bret W. Davis
- Length: 13 hrs and 51 mins
- Original Recording
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Overall25
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Performance21
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Story21
Over the course of 24 lessons, including the eight meditation checkups within lessons, you will learn both what Zen has traditionally meant for East Asians and what it can mean for contemporary Westerners. Prepare to be challenged as Professor Davis asks you to set aside your preconceptions in order to open yourselves to what Zen masters who lived in the past and in distant lands have to teach you.
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Great. With some noticeable BUTS.
- By Amazon Customer on 08-04-21
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Real Zen for Real Life
- Narrated by: Professor Bret W. Davis
- Length: 13 hrs and 51 mins
- Release date: 27-11-20
- Language: English
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£25.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
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Overall28
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Performance16
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Story16
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Release date: 28-11-22
- Language: English
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- By: Loch Kelly, Adyashanti - foreword
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Overall49
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Performance41
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Story41
Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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Great listen, clear and detailed
- By Michael Wilson on 15-11-20
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Release date: 01-08-17
- Language: English
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The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- By: Alex Lickerman
- Narrated by: Phil Holland
- Length: 7 hrs and 50 mins
- Unabridged
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Overall338
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Performance279
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Story278
Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.
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The Latest Neuropsychology in Well Told Tales
- By Ms. L. Chalkley on 08-05-16
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The Undefeated Mind
- On the Science of Constructing an Indestructible Self
- Narrated by: Phil Holland
- Length: 7 hrs and 50 mins
- Release date: 25-03-13
- Language: English
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Losing Ourselves
- Learning to Live Without a Self
- By: Jay L. Garfield
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Unabridged
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Overall11
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Performance11
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Story11
Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.
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Self delusion
- By Ognjen on 22-05-23
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Losing Ourselves
- Learning to Live Without a Self
- Narrated by: Eric Meyers
- Length: 6 hrs and 51 mins
- Release date: 13-12-22
- Language: English
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- By: Vessantara
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Unabridged
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Overall12
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Performance10
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Story10
The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes: ‘The breath is always with us, necessary to our very existence, though it is often goes unnoticed. Yet giving it attention can transform our lives.' In The Breath, Vessantara, who has been meditating on the breath for over 40 years, writes engagingly for both newcomers and those with some experience.
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Clear and easy to understand.
- By John on 23-01-22
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Buddhist Meditation: The Breath
- The Mindfulness of Breathing
- Narrated by: Vessantara
- Length: 3 hrs and 30 mins
- Release date: 14-11-18
- Language: English
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Introduction to Tantra
- The Transformation of Desire
- By: Lama Thubten Yeshe, Jonathan Landaw - editor
- Narrated by: Fajer Al-Kaisi
- Length: 4 hrs and 50 mins
- Unabridged
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Overall127
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Performance104
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Story103
What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.
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interesting but troublesome
- By Anonymous on 16-05-22
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Introduction to Tantra
- The Transformation of Desire
- Narrated by: Fajer Al-Kaisi
- Length: 4 hrs and 50 mins
- Release date: 21-06-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Magic & Mystery in Tibet
- The Classic Account of a Woman's Extraordinary Journey to Tibet
- By: Alexandra David-Néel
- Narrated by: Nicolette McKenzie
- Length: 12 hrs and 6 mins
- Unabridged
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Overall31
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Performance28
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Story28
This classic memoir by the remarkable French explorer and Buddhist Alexandra David-Néel is the one of the greatest Buddhist travelogues of the 20th century. She was the first European woman to meet the Dalai Lama (in the 1920s) and in 1924 became the first to enter the forbidden Tibetan capital, Lhasa. She had already spent a decade travelling through China and Sikkim, India; lived and meditated in a cave on the Tibetan border; and everywhere learned about Buddhism from hermits, mystics and bandits.
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Wonderful book
- By Ali S. on 27-02-18
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Magic & Mystery in Tibet
- The Classic Account of a Woman's Extraordinary Journey to Tibet
- Narrated by: Nicolette McKenzie
- Length: 12 hrs and 6 mins
- Release date: 09-08-16
- Language: English
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Bring Me the Rhinoceros
- And Other Zen Koans That Will Save Your Life
- By: John Tarrant
- Narrated by: John Tarrant
- Length: 5 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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Story2
Bring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are partly paradoxical questions dangerous to your beliefs and partly treasure boxes of ancient wisdom. John Tarrant brings the heart of the koan tradition out into the open, reminding us that the old wisdom remains as vital as ever.
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Bring Me the Rhinoceros
- And Other Zen Koans That Will Save Your Life
- Narrated by: John Tarrant
- Length: 5 hrs and 9 mins
- Release date: 02-01-24
- Language: English
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Practical Zen
- Meditation and Beyond
- By: Julian Daizan Skinner, Shinzan Miyamae - foreword
- Narrated by: Julian Daizan Skinner
- Length: 11 hrs and 30 mins
- Unabridged
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Overall15
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Performance15
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Story14
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
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Wonderful book
- By Lloyd C. on 20-09-21
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Practical Zen
- Meditation and Beyond
- Narrated by: Julian Daizan Skinner
- Length: 11 hrs and 30 mins
- Release date: 16-09-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Art of Solitude
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 5 hrs and 12 mins
- Unabridged
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Overall33
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Performance27
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Story27
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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Too self-indulgent!
- By A. Root on 27-11-20
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The Art of Solitude
- Narrated by: Stephen Batchelor
- Length: 5 hrs and 12 mins
- Release date: 18-02-20
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Embodying Tara
- Twenty-One Manifestations to Awaken Your Innate Wisdom
- By: Chandra Easton
- Narrated by: Chandra Easton
- Length: 10 hrs and 15 mins
- Unabridged
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Overall2
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Performance2
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Story2
Tara, the Buddhist goddess of compassion, can manifest within all of us. In this introduction to Tara's twenty-one forms, respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself. The relatable stories from Buddhist history and the author's personal reflections will give you the tools to live a more compassionate life, befriend your fears, and overcome everyday challenges.
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The Ultimate Female Empowerment!
- By Ana T on 08-07-24
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Embodying Tara
- Twenty-One Manifestations to Awaken Your Innate Wisdom
- Narrated by: Chandra Easton
- Length: 10 hrs and 15 mins
- Release date: 26-12-23
- Language: English
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- By: Bruce Lee
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Unabridged
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Overall57
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Performance48
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Story47
Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Great counsel.
- By jman jr on 01-04-20
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Release date: 11-06-24
- Language: English
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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Overall96
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Performance87
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Story88
In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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It worked for me better as a book than an audio
- By FXLXOX on 29-01-21
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 14-04-16
- Language: English
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
- Original Recording
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Overall277
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Performance184
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Story178
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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A Manual to change you life
- By Mark on 20-09-09
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
- Release date: 16-09-05
- Language: English
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Unconditional Confidence
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 10 mins
- Unabridged
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Overall69
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Performance39
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Story39
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Warm and inspiring teachings for life
- By G on 02-04-10
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Unconditional Confidence
- Narrated by: Pema Chödrön
- Length: 2 hrs and 10 mins
- Release date: 02-02-10
- Language: English
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Sadness, Love, Openness
- The Buddhist Path of Joy
- By: Chokyi Nyima Rinpoche
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Unabridged
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Overall16
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Performance14
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Story14
A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things...
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Profound and clear
- By Mick E on 01-07-22
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Sadness, Love, Openness
- The Buddhist Path of Joy
- Narrated by: Richard Gere
- Length: 3 hrs and 1 min
- Release date: 29-01-19
- Language: English
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The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- By: Buddha, Laozi, Confucius, and others
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Unabridged
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Overall12
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Performance12
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Story12
This 24-hour collection delivers the complete wisdom of Eastern philosophy, thoughtfully adapted for the modern listener in one comprehensive audiobook.
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Complete and thorough philosophy collection
- By Booklover123 on 13-03-25
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The Complete Eastern Philosophy Collection
- Tao Te Ching, The Bhagavad Gita, The Dhammapada, The Upanishads, Yoga Sutras of Patanjali, The Gospel of Ramakrishna, Analects of Confucius, The Art of War
- Narrated by: Brian Baranek, Emily Angell
- Length: 24 hrs and 6 mins
- Release date: 28-01-25
- Language: English
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Sale price: £5.99
Regular price: £21.99
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