Showing results by publisher "Sounds True" in Relationships
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- By: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
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Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 28-05-24
- Language: English
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Regular price: £13.49 or 1 Credit
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- By: Erica Djossa
- Narrated by: Erica Djossa
- Length: 9 hrs and 21 mins
- Unabridged
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Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- Narrated by: Erica Djossa
- Length: 9 hrs and 21 mins
- Release date: 09-04-24
- Language: English
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
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Everything new that comes into our lives - every change that unfolds - emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine feminine power. Taught by expert meditation teacher Sally Kempton, these guided inner practices use India’s goddesses of yoga as gateways for discovering and inviting the many dimensions of Shakti.
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Wonderful
- By Miss J C Thomas on 27-02-17
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Release date: 31-05-13
- Language: English
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 53 mins
- Unabridged
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For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estes are aqua vitea, the water for life and soul. Dr. Estes teaches that in love relationships, each partner challenges, nourishes and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships.
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So perfectly woven
- By Ruth on 11-03-17
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 53 mins
- Release date: 03-04-09
- Language: English
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Speaking Peace
- Connecting with Others Through Nonviolent Communication
- By: Marshall B. Rosenberg
- Narrated by: Marshall B. Rosenberg
- Length: 2 hrs and 34 mins
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Our words have the power to create profound healing or incredible suffering. Yet even with the best intentions, it is often difficult to express ourselves in ways that build harmony and trust. Speaking Peace presents a seminal four-part model you can use immediately to connect to the spirit of love and generosity within you and start contributing to the well-being of everyone you relate to.
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Really great book, so needed for our times.
- By Elley Miller on 24-08-19
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Speaking Peace
- Connecting with Others Through Nonviolent Communication
- Narrated by: Marshall B. Rosenberg
- Length: 2 hrs and 34 mins
- Release date: 23-11-15
- Language: English
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Regular price: £9.99 or 1 Credit
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Mindfulness and Psychotherapy
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Unabridged
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This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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Mindfulness and Psychotherapy: Thich Nhat Hahn
- By Ellen Ley on 13-04-13
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Mindfulness and Psychotherapy
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release date: 17-12-99
- Language: English
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Secrets of a Passionate Marriage
- How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships
- By: David Schnarch PhD
- Narrated by: David Schnarch PhD
- Length: 2 hrs and 38 mins
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If you think you need to change your marriage, think again. It may well be that your marriage is trying to change you. In Secrets of a Passionate Marriage, Dr. David Schnarch shares a revolutionary approach thousands have used to take their relationships to new and lasting heights of sexual ecstasy and intimacy. Emotionally committed relationships, he teaches, are people-growing machines, and sexual difficulty and other challenges are actually signs of a healthy, maturing relationship.
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Interesting, but not the book
- By Anonymous User on 18-10-23
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Secrets of a Passionate Marriage
- How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships
- Narrated by: David Schnarch PhD
- Length: 2 hrs and 38 mins
- Release date: 18-11-14
- Language: English
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The One of Us
- Living from the Heart of Illumined Relationship
- By: Adyashanti, Mukti
- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
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To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us - whether preparing for or currently in a relationship - to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.
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Beautiful Book beautiful authors
- By G. L. WILLARD on 09-01-23
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The One of Us
- Living from the Heart of Illumined Relationship
- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
- Release date: 01-02-15
- Language: English
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Regular price: £25.99 or 1 Credit
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
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What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”
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A Repeat
- By Bernice on 17-07-15
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Men, Women and Worthiness
- The Experience of Shame and the Power of Being Enough
- Narrated by: Brené Brown
- Length: 2 hrs and 14 mins
- Release date: 31-05-13
- Language: English
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To Be a Man
- A Guide to True Masculine Power
- By: Robert Augustus Masters PhD
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Unabridged
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With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. He shares what’s needed to enter a manhood as empowered as it is vulnerable, as emotionally literate as it is unapologetically alive - a manhood at home with truly intimate relationship.
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More of a guide book than an actual book
- By Mr. David S. Byrne on 29-03-24
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To Be a Man
- A Guide to True Masculine Power
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Release date: 07-09-21
- Language: English
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- By: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Life saving and life affirming
- By LMN on 17-11-19
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Release date: 22-10-19
- Language: English
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- By: Margot Anand
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Unabridged
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When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.
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it is not what I thought
- By paul bradley on 13-03-24
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Narrated by: Margot Anand
- Length: 9 hrs and 20 mins
- Release date: 06-10-15
- Language: English
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The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- By: HeatherAsh Amara, don Miguel Ruiz Jr.
- Narrated by: don Miguel Ruiz Jr.
- Length: 8 hrs and 50 mins
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With The Art of Showing Up, two master teachers apply the Toltec wisdom of The Four Agreements to the topic of creating authentic, healthy, and loving relationships. HeatherAsh Amara and don Miguel Ruiz Jr. share insights on key relationship skills including commitment, trust, healing, communication, and releasing. For each skill, they present guided practices to help you artfully apply these insights in your own relationships - starting with the essential relationship with yourself.
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eye opening
- By Diana Boskma on 14-03-21
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The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- Narrated by: don Miguel Ruiz Jr.
- Length: 8 hrs and 50 mins
- Release date: 05-03-19
- Language: English
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- By: Richard Schwartz PhD
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Unabridged
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Priceless insights on intimacy
- By Tom Lidström on 27-05-23
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Release date: 09-05-23
- Language: English
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In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- By: Stan Tatkin PsyD MFT, Lin Chen
- Narrated by: Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, and others
- Length: 12 hrs and 19 mins
- Unabridged
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Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.
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In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- Narrated by: Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, Jeff Mack, Mitchell Clute, Sahar Al-Nima, Sarah Stanton
- Length: 12 hrs and 19 mins
- Release date: 25-04-23
- Language: English
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Conscious Business
- By: Fred Kofman
- Narrated by: Fred Kofman
- Length: 3 hrs and 54 mins
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Consciousness is the main source of organizational greatness. "Conscious business", explains Fred Kofman, means finding your essential values through your work. A conscious business seeks to promote the intelligent pursuit of happiness in all its stakeholders. It produces sustainable, exceptional performance through the solidarity of its community and the dignity of each member.
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Are you awake?
- By PoulFlindt on 23-04-15
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Conscious Business
- Narrated by: Fred Kofman
- Length: 3 hrs and 54 mins
- Release date: 03-10-06
- Language: English
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- By: Robert Augustus Masters PhD
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Unabridged
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Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more. An unabridged audiobook.
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Great content if you keep listening!
- By Jo L on 30-01-22
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Release date: 11-01-22
- Language: English
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Sexual Healing
- Transforming the Sacred Wound
- By: Peter A. Levine PhD
- Narrated by: Peter A. Levine PhD
- Length: 2 hrs and 37 mins
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Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past.
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Invaluable anyone faced or is facing abuse
- By Susie on 21-03-16
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Sexual Healing
- Transforming the Sacred Wound
- Narrated by: Peter A. Levine PhD
- Length: 2 hrs and 37 mins
- Release date: 18-11-14
- Language: English
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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Game Changing
- By Miss A Bodo on 16-06-18
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The Gifts of Imperfect Parenting
- Raising Children with Courage, Compassion, and Connection
- Narrated by: Brené Brown
- Length: 2 hrs and 6 mins
- Release date: 26-06-13
- Language: English
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When the Heart Breaks
- A Journey Through Requited and Unrequited Love
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 23 mins
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If you never knew disappointment, would you ever grow? If you had never felt loss, could you have compassion for another? Without real heartache, would you ever know the greatness of love? On When the Heart Breaks, David Whyte invites you to join him in an investigation of a question that rests at the center of human experience. With a poet's insight into the landscape of the soul, he offers a deeply moving exploration of how we experience love and loss, and how with resilience and time we can rise again each time we are broken.
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Superb
- By Liz on 16-06-14
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When the Heart Breaks
- A Journey Through Requited and Unrequited Love
- Narrated by: David Whyte
- Length: 2 hrs and 23 mins
- Release date: 31-05-13
- Language: English
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