Mindfulness and Psychotherapy cover art

Mindfulness and Psychotherapy

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Mindfulness and Psychotherapy

By: Thich Nhat Hanh
Narrated by: Thich Nhat Hanh
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.99

Buy Now for £7.99

About this listen

 Before you can help others, Zen Master Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. Mindfulness and Psychotherapy was originally created for those in the helping professions, but has proven profoundly helpful to anyone who wants to understand why we are at war with ourselves and one another - and how to mend our conflicts. In a special section on anger, Thich Nhat Hanh sets aside the classic debate about suppression versus expression to offer a radically different way of working with anger that uses techniques of breathing and walking meditation.©1990 and (P)1998 Thich Nhat Hanh, All Rights Reserved; 1998 Darren McCain Guyaz; 16 9 Buddhism Psychology Psychology & Mental Health Relationships

Listeners also enjoyed...

 Living Without Stress or Fear cover art
Body and Mind Are One cover art
The Heart of the Buddha's Teaching cover art
Classic Dharma Talks cover art
Plum Village Meditations cover art
Happiness, Love, and Liberation cover art
The Art of Living cover art
The Art of Mindful Living cover art
Mindful Living cover art
Healing Oneself Healing the World cover art
The Power of Now cover art
The Mindful Way Through Depression cover art
The Joy of Living cover art
A New Earth cover art
Being Peace cover art
The Untethered Soul cover art
All stars
Most relevant
Thank you dear Thay for your time & energy, with pointing out the direction of the moon.

Another wonderful Dharma talk by Thay.

Something went wrong. Please try again in a few minutes.
You do not need to be a psychotherapist to gain a lot from this talk. Enjoyable and excellent presentation. Recommended for all

Excellent

Something went wrong. Please try again in a few minutes.
A wonderful book for both professional and lay people. In these painful, fearful and stressful times, globally and in our personal lives,everybody needs to read this to learn to find peace and sanctuary in the present moment. I have experienced bereavement, a major spinal operation, and a Multiple Sclerosis diagnosis to contend with all within a twelve months. Thich Nhat Hanh brought me through this and I promise he will do this for you to.

Mindfulness and Psychotherapy: Thich Nhat Hahn

Something went wrong. Please try again in a few minutes.
I found this very helpful in my pursuit of understanding the cultural differences between western/eastern beliefs around developing a healthy mind. The concepts raised can be taken into account when attempting to improve ones own practice of therapy for both clients and practitioner themselves.

Benefiting to all psychologists and people of the mind

Something went wrong. Please try again in a few minutes.
thoroughly enjoyed this book ! listened to it three times ;-) fabulous insights ! thanks.

marvellous inner journey

Something went wrong. Please try again in a few minutes.