Showing titles in Self-Hypnosis
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Detoxing Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
- Original Recording
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Overall129
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Performance107
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Story103
This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this listen you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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Fresh outlook
- By Trish on 23-01-17
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Detoxing Your Mind
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release date: 04-06-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- By: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 20 mins
- Original Recording
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Overall65
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Performance41
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Story42
Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.
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Excellent I have the whole series
- By Nina on 23-12-12
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639hz Solfeggio Meditation
- Creating Emotional Stability and Harmonising Relationships
- Length: 1 hr and 20 mins
- Release date: 29-03-12
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Spiritual Healing, Restore Wholeness & Wellness, Cleanse Energy: Sleep Learning, Guided Self Hypnosis, Meditations & Affirmations - Jupiter Productions
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 2 hrs and 55 mins
- Original Recording
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Overall16
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Performance14
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Story14
This Spiritual Healing sleep learning program was designed to assist the listener in clearing, cleansing, and reclaiming spiritual energy in the body. There are also suggestions related to balancing the major energy centers of the body (otherwise known as chakras) as well as connecting to the divine.
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Worked for me!
- By Mangotrading on 28-06-15
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Spiritual Healing, Restore Wholeness & Wellness, Cleanse Energy: Sleep Learning, Guided Self Hypnosis, Meditations & Affirmations - Jupiter Productions
- Narrated by: Anna Thompson
- Length: 2 hrs and 55 mins
- Release date: 03-06-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep Hypnosis: The Ultra-Depth State
- Easily Fall Asleep with Deep Hypnosis, Eliminate Mental Chatter, and Achieve Extreme Physical Relaxation
- By: Andrew Green
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Original Recording
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Overall23
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Performance23
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Story23
Imagine a world where time itself gently unwinds, where your thoughts melt away like the last rays of sunlight at dusk, and where your mind is cradled in the warm embrace of a deep, tranquil ocean. Welcome to the Ultra-Depth State, a place where sleep is not just sleep, but a profound journey into pure, uncharted serenity.
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A Life-Changer for My Insomnia
- By Paul Smith on 21-11-24
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Deep Sleep Hypnosis: The Ultra-Depth State
- Easily Fall Asleep with Deep Hypnosis, Eliminate Mental Chatter, and Achieve Extreme Physical Relaxation
- Narrated by: Andrew Green
- Length: 3 hrs and 29 mins
- Release date: 04-11-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Digital Minimalism: Dopamine Reset Bundle
- Rewire Your Distracted Brain to Increase Productivity, Boost Focus, & Spark Peak Performance with Digital Detox & Neural Reset (CBT, Hypnosis, & Flow State)
- By: Cameron Hale
- Narrated by: Kevin Harries, Keong Sim
- Length: 15 hrs and 16 mins
- Unabridged
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Overall34
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Performance34
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Story34
Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.
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Not Another Detox
- By Pam Costello on 18-12-25
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Digital Minimalism: Dopamine Reset Bundle
- Rewire Your Distracted Brain to Increase Productivity, Boost Focus, & Spark Peak Performance with Digital Detox & Neural Reset (CBT, Hypnosis, & Flow State)
- Narrated by: Kevin Harries, Keong Sim
- Series: Neuroplasticity for Radical Change
- Length: 15 hrs and 16 mins
- Release date: 09-10-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lose Weight Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
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Overall652
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Performance540
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Story538
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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Don't buy it if you ever had a biology lesson!
- By Virag on 30-08-17
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Lose Weight Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Release date: 05-12-13
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 10 hrs and 49 mins
- Unabridged
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Overall26
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Performance26
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Story26
Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.
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Life Changing for Sleep & Weight Loss
- By Nelda Nelson on 09-02-25
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Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- Narrated by: Marcia Ware-Wilder
- Length: 10 hrs and 49 mins
- Release date: 29-01-25
- Language: English
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Sale price: £5.99
Regular price: £18.99
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- By: The Mindfulness Sanctuary
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Unabridged
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Overall31
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Performance31
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Story31
Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
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Soothing Sleep Support with Ease
- By Jules on 17-07-25
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- Narrated by: Kelly Rose Kuhl
- Length: 5 hrs and 25 mins
- Release date: 21-03-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Can Make You Confident
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 30 mins
- Original Recording
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Overall849
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Performance695
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Story681
Would you like to feel strong in difficult situations? Would you like feel more sure about yourself? Would you like to have stronger self belief? Would like to feel authentic when you are talking to anybody? Would you like to have the confidence to go for what you want in life? Then let Paul McKenna help you! Paul McKenna phd wants to help you master your emotions and live with a greater send of ease and then certainty than ever before.
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wow
- By Andrew on 26-01-16
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I Can Make You Confident
- Narrated by: Paul McKenna
- Length: 2 hrs and 30 mins
- Release date: 23-01-14
- Language: English
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall57
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Performance47
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Story47
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Well done!
- By Maria Smith on 12-09-22
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
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Sale price: £4.99
Regular price: £14.99
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall213
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Performance178
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Story179
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall114
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Performance92
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Story88
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Worth it despite the messiness
- By joyanddaisies on 30-08-23
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-14
- Language: English
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£23.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Burst Out of Depression Hypnosis Bundle
- Beat the Blues & Bounce Back, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 2 hrs and 22 mins
- Original Recording
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Overall8
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Performance5
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Story6
Depression can be draining, sapping your energy and making you feel empty inside. To beat it you need courage and stamina, but they're hard to come by when you're feeling down. You have to pick yourself up, think positive, look to the future, and brighten up your life from the inside out. And you can do all of this in just a few hours - with help from hypnosis. Lift Your Spirits and Get Rid of the Gloom.
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Burst Out of Depression Hypnosis Bundle
- Beat the Blues & Bounce Back, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 2 hrs and 22 mins
- Release date: 30-09-13
- Language: English
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£22.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Weight Loss Hypnosis for Diet Control and Belly Fat Reduction
- Guided Meditations to Develop Healthy Habits, Renew Motivation, and Manage Obesity
- By: Devin Avery
- Narrated by: Devin Avery
- Length: 10 hrs and 3 mins
- Original Recording
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Overall16
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Performance0
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Story0
You already know how to lose weight; the challenge is staying consistent. This hypnosis-based approach rebuilds that consistency from within, teaching the mind to manage hunger, balance energy, and maintain steady drive. As those patterns take hold, motivation no longer depends on willpower. It becomes part of how you think and how you act each day. Over time, your choices grow easier, your habits align naturally with your goals, and your body begins to reflect the discipline you’ve built quietly beneath the surface. The process is steady, reliable, and entirely within your control.
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Weight Loss Hypnosis for Diet Control and Belly Fat Reduction
- Guided Meditations to Develop Healthy Habits, Renew Motivation, and Manage Obesity
- Narrated by: Devin Avery
- Length: 10 hrs and 3 mins
- Release date: 25-11-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Spiritual Healing
- A guided meditation to heal your mind, body and soul
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Original Recording
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Overall119
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Performance91
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Story86
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.
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Powerful
- By Fiona on 15-05-16
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Spiritual Healing
- A guided meditation to heal your mind, body and soul
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Release date: 20-05-13
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Heal Your Inner Child
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Original Recording
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Overall29
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Performance23
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Story23
This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past. How would you like to reprogram your inner self at the deepest level to feel very secure and loved and to let go of any self-doubt, fears and worries? With Glenn’s beautiful, nurturing recording you can do just that and develop a deep rooted belief that nothing can hold you back and that you can live life with complete freedom.
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Very powerful!!!
- By Giddy Gilbert on 20-03-15
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Heal Your Inner Child
- Narrated by: Glenn Harrold
- Length: 2 hrs and 20 mins
- Release date: 13-06-13
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis
- By: Benjamin Bonetti
- Narrated by: Benjamin Bonetti
- Length: 1 hr and 17 mins
- Original Recording
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Overall11
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Performance8
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Story8
Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Through hypnosis, learn to relax and clear your mind to prepare for deep, refreshing rest. Allow everyday worries to disappear, and rediscover just how good sleep can feel.
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Rubbish,.
- By Kindle Customer on 15-11-19
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The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis
- Narrated by: Benjamin Bonetti
- Length: 1 hr and 17 mins
- Release date: 13-12-12
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- By: Mr. Freddy H Jacquin B.Sc
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Unabridged
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Overall159
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Performance129
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Story126
Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to hypnotize and to use that skill to help themselves and others. Each technique is described simply to enable the listener to learn them easily, and examples of how and when they have been used are also told in this audiobook.
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I expected good things, and was still surprised.
- By Amazon Customer on 26-10-18
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Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- Narrated by: Freddy H Jacquin
- Length: 6 hrs and 57 mins
- Release date: 20-09-18
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- By: Motivational Hypnotherapy
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
- Original Recording
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Overall8
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Performance7
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Story7
Motivational Hypnotherapy is proud to introduce the incredible voices of Joel Thielke and Rachael Meddows. These two world-renowned hypnotherapists have combined their talents and years of hypnotherapy experience to create a one-of-a-kind program that will specifically help you remove negative thinking, self-doubt, and other blocks that may be holding you back from feeling truly happy and joyful and living a stress-free life.
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Excellent Book
- By Amazon Customer on 29-09-21
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Break Free from Alcohol Today
- Hypnosis, Meditation, and Affirmations
- Narrated by: Joel Thielke, Rachael Meddows
- Length: 4 hrs and 57 mins
- Release date: 18-11-15
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dissolve Worry & Anxiety Hypnosis
- Wash Away Your Cares & Concerns, with Hypnosis
- By: Hypnosis Live
- Narrated by: Hypnosis Live
- Length: 39 mins
- Original Recording
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Overall7
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Performance6
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Story6
Dissolve Worry & Anxiety - Wash Away Your Cares & Concerns, with Hypnosis. Stress is a natural response to things happening around you. Your body pumps out hormones to prepare you for danger, for action, for emergencies, and for just getting to work on time. But when those hormones stick around they can drain your energy, making it impossible to relax and get on with your life.There is a simple way to learn to worry less. And it's called hypnosis. Still Your Anxious, Troubled Mind.
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Brilliant
- By PAUL CRESSWELL on 02-03-24
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Dissolve Worry & Anxiety Hypnosis
- Wash Away Your Cares & Concerns, with Hypnosis
- Narrated by: Hypnosis Live
- Length: 39 mins
- Release date: 16-09-13
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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