Showing titles in Self-Esteem
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Freedom from Your Inner Critic
- A Self-Therapy Approach
- By: Jay Earley, Bonnie Weiss
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Unabridged
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With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.
Preview -
Freedom from Your Inner Critic
- A Self-Therapy Approach
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Release date: 08-05-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- By: Carl Vernon
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Unabridged
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Overall10
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Performance10
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Some of us spend our entire lives pleasing others. We avoid conflict, we don’t want to upset people, and we get taken advantage of–all because we’re afraid of being disliked! It’s time to stop this lifetime of torture by discovering It’s OK to be Disliked. Bestselling author Carl Vernon tells you why you’re going to be disliked whatever you do, and why being disliked isn’t a bad thing. In this book you’ll discover all the tools and insights you need to change your mindset, attitude and outlook.
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An amazing book, I need More!
- By Anonymous on 16-08-24
Preview -
It's OK to Be Disliked
- How to Stop a Lifetime of Torture
- Narrated by: Carl Vernon
- Length: 2 hrs and 11 mins
- Release date: 21-06-24
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wealth Money Can't Buy
- The 8 Hidden Habits to Live Your Richest Life
- By: Robin Sharma
- Narrated by: Adam Sims
- Length: 8 hrs and 26 mins
- Unabridged
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Overall123
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Performance117
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Story117
Brought to you by Penguin. A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. In a world fixated on the conventional notion of success – marked by relentless hustle, sacrificing wellbeing and missing out on...
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Words that everyone should hear x
- By Emma Eccles on 12-12-25
Preview -
The Wealth Money Can't Buy
- The 8 Hidden Habits to Live Your Richest Life
- Narrated by: Adam Sims
- Length: 8 hrs and 26 mins
- Release date: 09-04-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- By: Osho
- Narrated by: Osho
- Length: 29 hrs and 16 mins
- Original Recording
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Overall29
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Performance27
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Story26
The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.
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Wisdom. Clarity. Superb!
- By Pramal on 21-08-19
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- Narrated by: Osho
- Length: 29 hrs and 16 mins
- Release date: 22-08-16
- Language: English
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£20.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Him Yours
- Beating the Odds of Modern Dating
- By: Mark Rosenfeld
- Narrated by: Mark Rosenfeld
- Length: 7 hrs and 43 mins
- Unabridged
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Overall20
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Performance18
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Story18
Mark has coached thousands of women across the world to dating confidence and healthy relationships. Whether it's confidence, clarity, or a genuine, connected soulmate, women the world over look to Mark as a progressive, honest, and practical coach who can lead them through the midst of dating uncertainty, to attract and keep the men they deserve.
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Perfect book at the perfect time
- By Anonymous on 12-11-23
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Make Him Yours
- Beating the Odds of Modern Dating
- Narrated by: Mark Rosenfeld
- Length: 7 hrs and 43 mins
- Release date: 17-03-21
- Language: English
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£12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- By: Owen O’Kane
- Length: 4 hrs and 41 mins
- Unabridged
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Overall106
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Performance96
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Story96
Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...
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Excellent!
- By Michael on 29-01-23
Preview -
How to Be Your Own Therapist
- Boost your mood and reduce your anxiety in 10 minutes a day
- Length: 4 hrs and 41 mins
- Release date: 23-06-22
- Language: English
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Simply More
- The inspirational New York Times bestselling memoir, a perfect gift for the Wicked fan in your life!
- By: Cynthia Erivo
- Narrated by: Cynthia Erivo
- Length: 3 hrs and 47 mins
- Unabridged
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Overall100
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Performance100
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Story100
Read by the author, Cynthia Erivo. It is never too late to build the life you’re seeking. Part-memoir, part-inspirational manual for better living, Simply More by Cynthia Erivo is for anyone seeking greater harmony and fulfilment in their lives. Cynthia Erivo learned the music to Wicked a...
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Simply inspiring
- By Daisy on 11-04-26
Preview -
Simply More
- The inspirational New York Times bestselling memoir, a perfect gift for the Wicked fan in your life!
- Narrated by: Cynthia Erivo
- Length: 3 hrs and 47 mins
- Release date: 20-11-25
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- By: Stephen W. Porges, Karen Onderko
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Brought to you by Penguin. Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate...
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No PDF attachment
- By revery on 18-01-26
Preview -
Safe and Sound
- A Polyvagal Approach to Reduce Anxiety and Find Calm
- Narrated by: Karen Onderko, Stephen W. Porges
- Length: 9 hrs and 3 mins
- Release date: 24-04-25
- Language: English
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I Am, I Can, I Will
- Silence Your Inner Critic, Wake Up Your Inner Coach, Reclaim Your Confidence and Power
- By: Gerry Hussey
- Narrated by: Gerry Hussey
- Length: 6 hrs and 35 mins
- Unabridged
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Overall8
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Performance7
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Story7
Our self-talk plays a significant role in what we manifest in our lives because our thoughts and beliefs shape our reality. Through his work coaching elite athletes, Gerry Hussey knows how to create a winning mindset. Here, he shares his most powerful tools of transformation. By learning how to cultivate the habit of running a consistently positive inner story, you will begin to take your energy away from the story of pain and fear and focus on a new story of confidence, empowerment and freedom.
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It is good to know no goals and to know who you want to be
- By dayandnight on 11-05-26
Preview -
I Am, I Can, I Will
- Silence Your Inner Critic, Wake Up Your Inner Coach, Reclaim Your Confidence and Power
- Narrated by: Gerry Hussey
- Length: 6 hrs and 35 mins
- Release date: 01-05-25
- Language: English
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Sale price: £3.99
Regular price: £13.09
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That Little Voice In Your Head
- Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
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Overall117
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Performance94
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Story93
'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...
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Too long
- By Kindle Customer on 17-09-22
Preview -
That Little Voice In Your Head
- Adjust the Code that Runs Your Brain
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Release date: 16-06-22
- Language: English
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£10.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall91
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Performance78
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Story75
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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Useful and informative, but heavy going at times.
- By DeCatalyst on 05-11-16
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-15
- Language: English
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- By: Tommy Baker
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Unabridged
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Overall89
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Performance73
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Story73
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
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Dissapointment
- By JP on 08-12-18
Preview -
The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Release date: 27-07-18
- Language: English
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Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- By: Rick Carson
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Unabridged
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Overall47
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Performance37
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Story36
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life...
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Repetitive drivel
- By G. Clarke on 14-03-17
Preview -
Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Release date: 22-01-13
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Star Wars: Legacy of the Force: Exile
- Book 4
- By: Aaron Allston
- Narrated by: Marc Thompson
- Length: 6 hrs and 18 mins
- Abridged
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Overall159
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Performance128
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Story129
In the Stars Wars galaxy, evil is on the move as the Galactic Alliance and Jedi order battle forces seen and unseen, from rampant internal treachery to the nightmare of all-out war. With each victory against the Corellian rebels, Jacen Solo becomes more admired, more powerful, and more certain...
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Loved it star wars
- By Ashley slocombe on 03-12-19
Preview -
Star Wars: Legacy of the Force: Exile
- Book 4
- Narrated by: Marc Thompson
- Series: Star Wars: Legacy of the Force - Legends (abridged), Book 4
- Length: 6 hrs and 18 mins
- Release date: 05-03-07
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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commonsense
- By Cheryl Daniels on 30-11-25
Preview -
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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£12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Story1
In this transformative sleep hypnosis audiobook, expert hypnotherapist Joel Thielke guides you on a powerful journey to cultivate deep self-love, unshakeable confidence, and soaring self-esteem. Designed to work its magic while you sleep, this guided hypnosis effortlessly integrates life-changing practices into your nightly routine.
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Finally a hypnosis for women (that is not simply dedicated to weight loss)
- By Anonymous on 22-08-25
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Sleep Hypnosis for Self Love and Confidence for Women
- Meditation for Body, Mind and Spirit Healing
- Narrated by: Joel Thielke
- Length: 2 hrs and 3 mins
- Release date: 20-08-24
- Language: English
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Si lo crees, lo creas [Believe It to Achieve It]
- By: Brian Tracy, Christina Stein
- Narrated by: Dave Ramos
- Length: 6 hrs and 6 mins
- Unabridged
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Overall12
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Performance12
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Story12
Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.
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Excelente
- By Silvi 85 on 02-12-24
Preview -
Si lo crees, lo creas [Believe It to Achieve It]
- Narrated by: Dave Ramos
- Length: 6 hrs and 6 mins
- Release date: 26-07-18
- Language: Spanish
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- By: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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Overall6
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Performance6
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Story6
In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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An absolute must
- By Caroline West on 05-07-25
Preview -
How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release date: 11-05-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fearfully and Wonderfully Broken
- Fighting for Faith When You're Falling Apart
- By: Sydney Anne Bennett
- Narrated by: Sydney Anne Bennett
- Length: 8 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Read by the author. If you are in the midst of great soul-sorrow, this book is written for you by someone who has been there too. Christians are often afraid to put language to deep suffering. It doesn't seem "holy" to outwardly grieve our losses, to lament our afflictions, to put up words like...
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Fearfully and Wonderfully Broken
- Fighting for Faith When You're Falling Apart
- Narrated by: Sydney Anne Bennett
- Length: 8 hrs and 13 mins
- Release date: 28-04-26
- Language: English
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How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- By: Derek Borthwick
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Unabridged
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Overall18
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Performance18
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Story18
This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.
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The content makes the title an achievable claim
- By CLH on 05-06-23
Preview -
How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Release date: 07-09-22
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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