Showing titles in Motherhood

This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.

What if the person who should have loved you most... made you feel like the problem? She could be charming in public, but behind closed doors, she was unpredictable. Cold, then cloying. Loving, then lashing out. You were constantly walking on eggshells, never sure what would trigger the next emotional storm. And even now — years later — something inside you still feels... off. Like no matter how hard you try, you’re never quite “enough.” If this sounds familiar, you’re not alone, and it’s not your fault.

Read by Jenna Fischer and Angela Kinsey with exclusive bonus material contributed by Rainn Wilson, Creed Bratton, Oscar Nunez, Brian Baumgartner, Steve Carell, Ed Helms, Ellie Kemper, Kate Flannery and Jennifer Garner. An intimate, behind-the-scenes celebration of beloved The Office co-stars...

'Refreshing and honest ... this isn't your standard mum memoir' Psychologies Magazine How to hold it together, even when things are falling apart. Laugh, cry and scream along the rollercoaster of family life as Rachaele Hambleton journeys through the parts nobody talks about; the 'wow' moments...

As parents we want to safeguard our children from the pressures and influences of the world, but also prepare them for age-appropriate realities. How do we find that balance? Jessica Smartt shares ways to be more aware, proactive, and protective, but also adventurous with our kids. A former...

‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road A practical and emotional self-help guide for anyone affected by miscarriage and pregnancy loss...

Discover how setting biblical boundaries can improve your parenting and your relationship with your children. Join Drs. Henry Cloud and John Townsend, authors of the New York Times bestseller Boundaries, as they share the research and guidance you need to raise your kids to take responsibility...

Kate Lawler has never been maternal. And yet here she is: mother to Noa, after years of going back and forth about having children at all. This is the story of her journey from parentally undecided to early motherhood, via raging hormones, sleepless nights, emergency hospital trips, mum guilt, unspoken regrets and post-natal depression. This book is not a parenting manual. It won't tell you what to pack in your hospital bag, or how to get your baby to sleep. It may not help you with feeding or dealing with tantrums. But it will show you that you're not alone.

A mother of four sons herself, Maggie Dent draws on her personal experience - and over four decades work as a teacher, counsellor and now author and speaker - to help build understanding, empathy and compassion for our boys. Maggie shares her five key secrets that every mum needs to know, and uses the voices of men she has worked with and surveyed to reveal what really matters in a boy’s relationship with his mother and other mother figures.

Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did...

The first months after a baby’s arrival can be exhausting, and attempts at quick fixes are often part of the problem. Some popular approaches accidentally interfere with a healthy night’s sleep, but we can change these. And there are many ways to help your baby cry less. The Discontented Little Baby Book gives you practical and evidence-based strategies for helping you and your baby get more in sync. Dr Pamela Douglas offers a path that protects your baby’s brain development so that your little one can reach his or her full potential.

Where pregnancy is concerned, let every pregnancy be for everyone. Let us overthrow, in short, the “family”. The surrogacy industry is estimated to be worth over one billion dollars a year, and many of its surrogates around the world work in terrible conditions - deception, wage-stealing, and money-skimming are rife; adequate medical care is horrifyingly absent; and informed consent is depressingly rare. In Full Surrogacy Now, Sophie Lewis brings a fresh and unique perspective to the topic.

Penguin presents the audio edition of Your No Guilt Pregnancy Plan written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week...

Psychotherapist Iben Dissing Sandahl brings to life the Danish upbringing values that form the basis of raising the happiest, healthiest and most well-adjusted teenagers in the world. From finding uniqueness and freedom to efterskoles, in The Danish Way of Raising Teens, you will discover the ten core principles Danes use to raise their teens, to describe this exciting phase from child to adult.

Tressa Middleton made UK history when she became Britain's youngest mum in 2006 aged just 12 years and eight months. Her case provoked shock and outrage - but the truth behind the headlines was far sadder than anyone could ever have imagined. Born into a life of poverty and neglect, Tressa was forced to grow up fast when was she taken into care at just four years old. She was returned to her mother's chaotic world, but by the age of seven, she was being abused by her own brother and at 11 years old she fell pregnant with his child. For years she kept his dark secret in an attempt to hold her family together until the truth threatened to destroy her completely.

When her 18-year-old twins leave for university, single mum Nadia’s life changes in ways she never expected: her Glasgow flat feels suddenly huge, laundry doesn’t take up half her week, and she no longer has to buy ‘the Big Milk’. After almost two decades of putting everyone else first, Nadia is finally taking care of herself. And with a budding romance with new boyfriend Jack, she’s never felt more alive. That is until her son, Alfie, drops out of university, and Nadia finds her empty nest is empty no more.

When newborn baby Felix is found abandoned at a train station, the police launch a desperate search for his mum. It doesn't take long for their inquiries to lead them to Emily. While baby Felix is placed in Maggie's care, the police and Social Services try and work out why Emily, a single mum, who has gone through fertility treatment to get pregnant, has suddenly resorted to abandoning her much longed-for child. But it's only when Maggie wins her trust that Emily reveals the extent of her secret. Can Maggie help a desperate mother and her baby reunite?

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...

'There was a lot that we kept from my mother. My dad would say to me as a teenager "Don't tell your mother." We couldn't face the disapproval.' Sue Johnston always seemed to be disappointing her mother. As a girl she never stayed clean and tidy like her cousins. As she grew older, she spent all...