Showing results by publisher "Sounds True" in Relationships, Parenting & Personal Development
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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HEARTopening SOULshaking BREATHtaking
- By sylwek738 on 19-06-20
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Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 16-06-20
- Language: English
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
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Everything new that comes into our lives - every change that unfolds - emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine feminine power. Taught by expert meditation teacher Sally Kempton, these guided inner practices use India’s goddesses of yoga as gateways for discovering and inviting the many dimensions of Shakti.
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Wonderful
- By Miss J C Thomas on 27-02-17
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Release date: 31-05-13
- Language: English
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Advanced Energy Anatomy
- The Science of Co-Creation and Your Power of Choice
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 9 hrs and 43 mins
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Advanced Energy Anatomy guides you to a new understanding of how archetypes and other unconscious forces relate to problems of health, addiction, self-esteem, and victimhood, while opening you to partnership with the divine power that makes everything in life possible. It is "so well organized and intimately expressed," says AudioFile, "that repeated listening and sharing with friends will be hard to resist."
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Nothing short of incredible.
- By Suze Wilderstien on 31-07-15
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Advanced Energy Anatomy
- The Science of Co-Creation and Your Power of Choice
- Narrated by: Caroline Myss
- Length: 9 hrs and 43 mins
- Release date: 15-02-02
- Language: English
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Regular price: £27.99 or 1 Credit
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Rising Strong as a Spiritual Practice
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 3 hrs and 20 mins
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Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.
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Thought I was buying the actual book!
- By Holly on 13-06-17
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Rising Strong as a Spiritual Practice
- Narrated by: Brené Brown
- Length: 3 hrs and 20 mins
- Release date: 01-06-17
- Language: English
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
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What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Release date: 16-08-22
- Language: English
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Regular price: £25.99 or 1 Credit
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The Science of Enlightenment
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
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Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.
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Science and spirituality merge in this book
- By Martin on 19-04-06
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The Science of Enlightenment
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
- Release date: 17-12-99
- Language: English
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Regular price: £31.00 or 1 Credit
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- By: Ken Cohen
- Narrated by: Ken Cohen
- Length: 56 mins
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Controlling the energy flow is one key to good health. In Qigong Meditations, master instructor Ken Cohen presents three authentic qigong exercises in specific detail and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.
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Beautiful
- By mirf on 18-08-23
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Qigong Meditations
- Taoist Inner Healing Exercises with Ken Cohen
- Narrated by: Ken Cohen
- Length: 56 mins
- Release date: 07-10-15
- Language: English
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Transforming Trauma
- Uncovering the Spiritual Dimension of Healing
- By: Caroline Myss, James Finley Ph.D.
- Narrated by: Caroline Myss, James Finley Ph.D.
- Length: 8 hrs and 24 mins
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In cases of severe trauma, the spiritual dimension of the healing process is often the most mysterious. Transforming Trauma brings internationally renowned teachers Caroline Myss and James Finley together for the first time on audio to explore how a combination of contemplative and clinical practices can dramatically enhance our ability to heal.
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Some amazing insights
- By K Potter on 11-12-13
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Transforming Trauma
- Uncovering the Spiritual Dimension of Healing
- Narrated by: Caroline Myss, James Finley Ph.D.
- Length: 8 hrs and 24 mins
- Release date: 05-01-10
- Language: English
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
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How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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Pure, simple and very effective
- By Jesper Edsberg on 15-09-16
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
- Release date: 27-10-15
- Language: English
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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A gem
- By John Davis on 19-01-20
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Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 07-01-20
- Language: English
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- By: Thich Nhat Hanh
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
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A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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There is real beauty in this audio book.
- By Richard on 31-07-11
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- Narrated by: uncredited
- Length: 6 hrs and 26 mins
- Release date: 15-01-10
- Language: English
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Radical Self-Forgiveness Practices
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 1 hr and 54 mins
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Join Colin Tipping to learn his step-by-step methods for going beyond the level of self-judgment and recrimination to the deeper spiritual state in which true forgiveness occurs. Many of our fears, anxieties, and even physical health problems originate from the parts of us that we consider unforgiveable. Yet when we recognize that we are worthy of forgiveness - no matter who we are or what we have done - we gain access to the loving energy of spirit that can heal our deepest wounds.
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Brilliant
- By susan francis on 11-09-21
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Radical Self-Forgiveness Practices
- Narrated by: Colin Tipping
- Length: 1 hr and 54 mins
- Release date: 07-10-15
- Language: English
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Spiritually, We
- The Art of Relating and Connecting from the Heart
- By: Sah D'Simone
- Narrated by: Sah D'Simone
- Length: 7 hrs and 46 mins
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Spiritually, We aims to restore the connection to spirituality and spirituality to connection. Drawing from his own experiences of breaking boundaries and making connections—supported by contributions from scientists, communication experts, and other specialists—Sah D'Simone shares a road map for becoming a healing presence in the world.
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Beautiful
- By allexapri on 21-04-24
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Spiritually, We
- The Art of Relating and Connecting from the Heart
- Narrated by: Sah D'Simone
- Length: 7 hrs and 46 mins
- Release date: 19-03-24
- Language: English
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Radical Self-Acceptance
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."
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Skeptical, but proved wrong
- By ian on 13-02-19
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Radical Self-Acceptance
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Release date: 03-12-08
- Language: English
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 53 mins
- Unabridged
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For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estes are aqua vitea, the water for life and soul. Dr. Estes teaches that in love relationships, each partner challenges, nourishes and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships.
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So perfectly woven
- By Ruth on 11-03-17
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- Narrated by: Clarissa Pinkola Estes
- Length: 2 hrs and 53 mins
- Release date: 03-04-09
- Language: English
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Becoming Nobody
- The Essential Ram Dass Collection
- By: Ram Dass
- Narrated by: Ram Dass
- Length: 5 hrs and 2 mins
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This audio collection brings us five essential sessions, featured in the Ram Dass documentary film Becoming Nobody, presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass’s wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity - and into the joy of being at once “nobody” and the universal divine at play in the world.
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Listening to Ram Dass in Dec 2019
- By Jane Martin on 24-12-19
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Becoming Nobody
- The Essential Ram Dass Collection
- Narrated by: Ram Dass
- Length: 5 hrs and 2 mins
- Release date: 03-09-19
- Language: English
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The Red Shoes
- By: Clarissa Pinkola Estes
- Length: 1 hr and 14 mins
- Unabridged
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The Red Shoes is a dramatic excursion into the realm of the soul with analyst Dr. Clarissa Pinkola Estes. Using an ancient tale deeply rooted in our collective psyches, Dr. Estes illuminates how people fall prey to destructive impulses while seeking to balance thier inner lives.
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Deep, moving, amazing.
- By booklover on 21-01-17
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The Red Shoes
- Length: 1 hr and 14 mins
- Release date: 03-04-09
- Language: English
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- By: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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A CYNIC TOUCHED
- By chris on 12-05-24
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Release date: 09-04-24
- Language: English
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Through the Open Door
- To the Vastness of Your True Being
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
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Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his best-selling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence.
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Wonderful Teaching!
- By Davie on 28-09-17
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Through the Open Door
- To the Vastness of Your True Being
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
- Release date: 23-11-15
- Language: English
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- By: Laurel Parnell PhD
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
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Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
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The best Bilateral Introduction !
- By PanAlice on 04-01-16
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Tapping In
- A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- Narrated by: Laurel Parnell PhD
- Length: 2 hrs and 35 mins
- Release date: 18-04-14
- Language: English
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