Showing titles in Eastern
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How to Focus
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Unabridged
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Overall13
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Performance13
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Story13
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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One of the few books that have had a lasting impression on me.
- By Mr M. J. Watkins on 08-10-22
Preview -
How to Focus
- Narrated by: John Sackville
- Length: 1 hr and 36 mins
- Release date: 14-07-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- By: Kosho Uchiyama, Tom Wright - editor translator, Jisho Warner - editor translator, and others
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Unabridged
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Overall10
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Performance8
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Story8
For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.
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Absolute Zen classic!
- By Clive Smart on 14-02-25
Preview -
Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- Narrated by: Sean Runnette
- Length: 6 hrs and 15 mins
- Release date: 27-12-22
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Book of Ikigai
- The secret Japanese way to live a happy and long life
- By: Ken Mogi
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Unabridged
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Overall512
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Performance430
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Story429
Find out how to live a long and happy life thanks to the ikigai miracle. Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships...
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Do it
- By JL on 04-04-20
Preview -
The Little Book of Ikigai
- The secret Japanese way to live a happy and long life
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Release date: 14-09-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Happiness in a Troubled World
- By: The Dalai Lama, Howard C. Cutler
- Narrated by: Kris Dyer
- Length: 13 hrs and 38 mins
- Unabridged
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Overall12
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Performance12
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Story12
Following on from the internationally best-selling The Art of Happiness, the Dalai Lama and Howard Cutler bring us the inspiring The Art of Happiness in a Troubled World. This inspirational audiobook brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the fast-paced, unpredictable, stressful and demanding world we all live in today.
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Excellent!
- By Nicola Thomas on 31-03-22
Preview -
The Art of Happiness in a Troubled World
- Narrated by: Kris Dyer
- Length: 13 hrs and 38 mins
- Release date: 18-04-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hagakure
- The Book of the Samurai
- By: Yamamoto Tsunetomo, William Scott Wilson - translator
- Narrated by: Brian Nishii
- Length: 5 hrs and 4 mins
- Unabridged
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Overall183
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Performance159
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Story156
Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo. It is a window into the samurai mind, illuminating the concept of bushido (the Way of the Warrior), which dictated how samurai were expected to behave, conduct themselves, live, and die.
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A look into how it really was
- By Eleanor on 30-09-21
Preview -
Hagakure
- The Book of the Samurai
- Narrated by: Brian Nishii
- Length: 5 hrs and 4 mins
- Release date: 09-12-14
- Language: English
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£11.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Life of Milarepa
- By: Tsangnyön Heruka, Donald S. Lopez - introduction Jr., Andrew Quintman - translator
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Unabridged
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Overall4
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Performance3
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Story3
One of the most beloved stories of the Tibetan people and a great literary example of the contemplative life The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be read on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a...
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Profound
- By Yvette on 21-12-25
Preview -
The Life of Milarepa
- Narrated by: Lee Osorio
- Length: 9 hrs and 19 mins
- Release date: 04-04-23
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall72
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Performance59
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Story59
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Interesting and clear instructions
- By LC on 14-08-21
Preview -
The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-16
- Language: English
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£12.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No Self, No Problem
- Awakening to Our True Nature
- By: Anam Thubten, Sharon Roe - editor
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
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Overall269
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Performance237
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Story234
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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Transcend this!
- By Greg on 31-05-16
Preview -
No Self, No Problem
- Awakening to Our True Nature
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Release date: 09-12-14
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Yoga Sūtras of Patañjali
- A New Edition, Translation, and Commentary
- By: Edwin F. Bryant
- Narrated by: Keval Shah
- Length: 30 hrs and 6 mins
- Unabridged
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Overall3
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Performance3
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Story3
Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West.
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A Mixed Bag With No Bottom
- By Adrian Chan-Wyles Ph.D on 22-10-24
Preview -
The Yoga Sūtras of Patañjali
- A New Edition, Translation, and Commentary
- Narrated by: Keval Shah
- Length: 30 hrs and 6 mins
- Release date: 18-04-23
- Language: English
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£22.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism Is Not What You Think
- Finding Freedom Beyond Beliefs
- By: Steve Hagen
- Narrated by: Paul Heitsch
- Length: 6 hrs and 28 mins
- Unabridged
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Overall11
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Performance9
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Story9
Best-selling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?
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Clarity
- By andrew lloyd on 15-09-24
Preview -
Buddhism Is Not What You Think
- Finding Freedom Beyond Beliefs
- Narrated by: Paul Heitsch
- Length: 6 hrs and 28 mins
- Release date: 01-02-18
- Language: English
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£11.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
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Overall34
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Performance24
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Story23
The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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Informative, and well-informed - well worth it.
- By Burning Crowe on 28-10-11
Preview -
Buddha's Noble Eightfold Path
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Release date: 01-01-06
- Language: English
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£11.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall57
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Performance52
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Story52
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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it was okay
- By Amazon Customer on 12-01-22
Preview -
The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 09-12-14
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Overall63
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Performance51
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Story50
Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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*****
- By S R CHAMBERLAIN on 02-12-15
Preview -
How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-15
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- By: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Unabridged
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Overall46
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Performance37
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Story37
With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Profound Teaching
- By Patricia on 26-06-20
Preview -
The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Release date: 03-05-16
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- By: Thich Nhat Hanh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
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Overall148
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Performance125
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Story121
With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness...
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Excellent overview
- By Anonymous on 12-02-20
Preview -
The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Release date: 08-07-14
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ashtavakra Mahagita Vol. 2
- By: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 9 mins
- Original Recording
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Overall0
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Performance0
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Story0
Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.
Preview -
Ashtavakra Mahagita Vol. 2
- Narrated by: OSHO
- Series: Ashtavakra Mahagita
- Length: 16 hrs and 9 mins
- Release date: 28-07-25
- Language: Hindi
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£14.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taoism
- An Essential Guide
- By: Eva Wong
- Narrated by: Emily Zeller
- Length: 7 hrs and 19 mins
- Unabridged
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Overall78
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Performance69
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Story68
For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual. Taoism, known widely today through the teachings of the classic Tao Te Ching and the practices of t'ai chi and feng-shui, is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Covering all of the most important texts, figures, and events, this essential guide illuminates Taoism's extraordinarily rich history and remarkable variety of practice.
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Great book, terrible recitation
- By Emmanuel Zakebam on 07-03-18
Preview -
Taoism
- An Essential Guide
- Narrated by: Emily Zeller
- Length: 7 hrs and 19 mins
- Release date: 26-01-15
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Sutra
- Becoming a Buddha Through Meditation
- By: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Original Recording
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Overall25
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Performance17
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Story18
The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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Amazing
- By Mikey on 10-08-18
Preview -
The Heart Sutra
- Becoming a Buddha Through Meditation
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Release date: 01-03-16
- Language: English
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£15.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 4 hrs and 52 mins
- Unabridged
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Overall120
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Performance104
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Story101
Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism...
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Confused this is different to the book
- By Tim A on 26-02-15
Preview -
Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- Narrated by: Stephen Batchelor
- Length: 4 hrs and 52 mins
- Release date: 12-12-12
- Language: English
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A Trackless Path
- A Commentary on the Great Completion (Dzogchen) Teaching O Jigmé Lingpa's Revelations of Ever-Present Good
- By: Ken McLeod
- Narrated by: Ken McLeod
- Length: 4 hrs and 48 mins
- Unabridged
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Overall4
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Performance4
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Story4
In A Trackless Path renowned translator and teacher Ken McLeod offers a beautiful and evocative translation and commentary of one of the many poems that the 18th century Tibetan mystic Jigmé Lingpa wrote on the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. McLeod makes this ancient poem relevant and accessible to today's seeker.
Preview -
A Trackless Path
- A Commentary on the Great Completion (Dzogchen) Teaching O Jigmé Lingpa's Revelations of Ever-Present Good
- Narrated by: Ken McLeod
- Length: 4 hrs and 48 mins
- Release date: 28-03-25
- Language: English
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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