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Would you like to get rid of pain, increase your vitality, and reclaim your life? Would you like to improve your skin and lose weight? Would you like to boost your immune system and heal your body? With the Anti-Inflammatory Diet, that is exactly what you will get. You will learn the science behind how inflammation works, its negative effects on our bodies, and the numerous benefits that come from fighting it with the Anti-Inflammatory Diet.

The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind.

Throughout Maya Angelou’s life, from her childhood in Stamps, Arkansas, to her world travels as a bestselling writer, good food has played a central role. Preparing and enjoying homemade meals provides a sense of purpose and calm, accomplishment and connection. Now in Hallelujah! The Welcome...

The maverick chef and co-founder of the wildly popular Kogi BBQ taco trucks, pays homage to the city he loves with this cookbook that captures the inventive, creative, and border crossing spirit of Los Angeles “Spaghetti Junction” is the bittersweet nickname native Angelenos use to describe...

Join New York Times bestselling author Shauna Niequist as she offers an enchanting mix of funny and vulnerable storytelling in this collection of recipes and essays about the surprising and sacred things that happen when people gather around the table. Bread & Wine is a literary feast about the...

The Olive Oil Kitchen Bible is your guide to mastering the art of cooking with extra virgin olive oil. From rich Mediterranean dishes to quick, modern meals, you'll discover how this ancient superfood can completely transform the way you cook and feel. This audiobook takes you on a sensory journey—from understanding olive oil grades and decoding labels to exploring regional flavors and cooking techniques. You’ll also uncover the powerful health benefits of olive oil, including its role in reducing inflammation, protecting the heart, boosting brain function, and supporting long-term wellness.

As late as the 1960s, tacos were virtually unknown outside Mexico and the American Southwest. Within fifty years the United States had shipped taco shells everywhere from Alaska to Australia, Morocco to Mongolia. But how did this tasty hand-held food - and Mexican food more broadly - become so ubiquitous? In Planet Taco, Jeffrey Pilcher traces the historical origins and evolution of Mexico's national cuisine, explores its incarnation as a Mexican American fast-food, shows how surfers became global pioneers of Mexican food, and how Corona beer conquered the world.

You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".

Composed in easy-to-listen-to chapters with uncomplicated jargon, this audiobook will lend you a hand in understanding the dynamics of this Mediterranean "science" of eating to lose weight.

Learn about the eight best diets of the 21st century and find what works best for you and discover meal prepping: the number-one tool for busy people seeking a healthy lifestyle! Two audiobooks in one!

Matty Matheson is known as much for his amazing food as his love for life, positive mental attitude, and epic Instagram account. This debut cookbook is about Matty’s memories of the foods that have defined who he is. With a drive to share his zest for life, he creates dishes within these pages that reinterpret the flavors of his youth in Canada, as well as the restaurant fare for which he has become so well-known. This book is like cooking alongside Matty, sharing stories that are equal parts heartwarming and inappropriate while helping you cook dishes that are full of love.

This audiobook will provide you with everything you need to get you making delicious and nutritious instant pot meals. Today's busy lives, with our hectic schedules, mean it is difficult to find the time to cook meals. The instant pot can really help us here. It speeds up the cooking process whilst at the same time helping us to make good old homemade, nutritious food.

The Best American Food and Travel Writing 2024 has descriptive copy which is not yet available from the Publisher...

The debut cookbook from benny blanco—pop music super-producer, artist, actor on FXX’s Dave, and consummate food freak—teaches you everything you need to know about cooking, enjoying life, and throwing the greatest dinner party of all time. Hi, I’m benny blanco. I’m in a television show...

Bestselling author and world-renowned chef David Lebovitz continues to mine the rich subject of his evolving ex-Pat life in Paris, using his perplexing experiences in apartment renovation as a launching point for stories about French culture, food, and what it means to revamp one's life...

In 1784, passengers on the ship Empress of China became the first Americans to land in China and the first to eat Chinese food. Today there are over 40,000 Chinese restaurants across the United States - by far the most plentiful among all our ethnic eateries. Now, in Chop Suey, Andrew Coe provides the authoritative history of the American infatuation with Chinese food, telling its fascinating story for the first time.

In France, Johnson is like an alien from another planet. Everything is strange to him. His goal is to speak French without going to prison, drive without being squashed like a bug, dance the tango without losing his marriage, and belt out a tune with a world-class jazz combo without being booed off the stage. Repeatedly, the author fearlessly steps into harm's way. He joins a summer acting troop and witnesses the French version of sexual liberation.

In this four-manuscripts-in-one audiobook, learn the five different ways to preserve your food: canning, freezing, pickling, fermenting, and dehydrating; understand the basics and nuances of smoking meat; learn what root cellars are and how they work; and discover the importance and benefits of fermentation, with 75 healthy recipes to help you make tasty kombucha, sourdough, pickles, and more.

This breaks down the essentials of nutrition in a simple, science-backed, totally approachable way. From understanding how food becomes fuel, to boosting gut health, to building a healthier relationship with what’s on your plate, each episode gives you practical tools to eat well, feel better, and make informed choices every day.For more engaging, thought-provoking podcasts, visit Quiet Period, Please: https://www.quietperiodplease.com/

Get ready to devour America. Adam Richman, the exuberant host of Travel Channel’s Man v. Food and Man v. Food Nation, has made it his business to root out unique dining experiences from coast to coast. Now, he zeroes in on some of his top-favorite cities - from Portland, Maine, to Savannah, Georgia - to share his uproariously entertaining food travel stories, top finds, and some invaluable (and hilarious) cautionary tales.