Showing titles in Psychology
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Unabridged
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Overall6
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Performance6
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Story6
Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone. This book offers a clear, compassionate...
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I Loved The New Rules. This Felt Like AI.
- By Renata on 09-06-26
Preview -
Unbothered
- The Art of Letting Go to Find Yourself
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Release date: 04-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurodivergent Affirming Therapy
- Rethinking Approaches for Autistic and ADHD Clients
- By: Amy Peters
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Radically rethink how you work with Autistic and ADHD clients with this comprehensive and compassionate guide to neurodivergent affirming therapeutic practice. Drawing on Amy Peters' lived experience and professional insight, this book explores how traditional therapeutic models can misinterpret...
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Neurodivergent Affirming Therapy
- Rethinking Approaches for Autistic and ADHD Clients
- Length: 10 hrs
- Release date: 27-08-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Overall376
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Performance344
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Story343
FROM THE MULTI-MILLION-COPY BESTELLING AUTHOR OF WHEN THE BODY SAYS NO The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guidance for children and adults. Struggling with focus, impulsivity, or emotional overwhelm? Looking...
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Mate is a fraud
- By Claire Doherty on 12-07-24
Preview -
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Release date: 06-07-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Anxiety
- By: Anxiety
- Original Recording
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Overall1
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Performance1
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Story1
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
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Voice
- By Katyellen on 19-02-26
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Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
- By: Martin Hewlett - Calming Anxiety
- Original Recording
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Overall5
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Performance5
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Story5
Stop anxiety, silence racing thoughts, and finally get the deep sleep you deserve.The Calming Anxiety Podcast offers a gentle, caring library of daily guided meditation, mindfulness sessions, and sleep hypnosis tracks designed to help you find genuine relief.Whether you need a quick 10-minute session to defuse stress or a long, guided hypnosis track to overcome insomnia, this show is your daily resource for peace.Join Martin Hewlett, a Certified Clinical Hypnotherapist (GQHP), as he uses his soothing voice and relaxing soundscapes to guide you toward a life of less stress and more emotional ...
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Calming voice and personal touch
- By Anonymous on 06-08-25
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The Beginning and End of Everything
- By: Sarah Hiscox
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Unabridged
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Overall0
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Performance0
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Story0
Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.
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The Beginning and End of Everything
- Narrated by: Sarah Hiscox, Davina McCall
- Length: 8 hrs and 10 mins
- Release date: 02-07-26
- Language: English
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£14.01 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD Women's Wellbeing Podcast
- By: Kate Moryoussef
- Original Recording
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Overall14
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Performance13
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Story13
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and...
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brilliant
- By Anonymous on 10-11-23
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The Criminal Mind
- Gripping encounters with serial killers and true crime from Britain's leading forensic psychiatrist
- By: Duncan Harding
- Narrated by: Duncan Harding
- Length: 9 hrs and 42 mins
- Unabridged
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Overall603
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Performance588
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Story588
Brought to you by Penguin. WHAT MAKES A MURDERER? Unraveling the Dark Psychology Behind Britain’s Most Notorious Killers From Forensic Psychiatrist, Dr Duncan Harding SHORTLISTED FOR THE CWA ALCS GOLD DAGGER FOR NON-FICTION 2025 A young girl burns down the family home A man doesn’t remember...
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Excellent
- By Cassie Hubbard on 26-02-25
Preview -
The Criminal Mind
- Gripping encounters with serial killers and true crime from Britain's leading forensic psychiatrist
- Narrated by: Duncan Harding
- Length: 9 hrs and 42 mins
- Release date: 05-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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Overall2,877
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Performance2,490
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Story2,480
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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I had to bang my head on the wall to feel normal
- By Mark on 15-11-18
Preview -
The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Release date: 22-02-18
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ASMR Doctor - Sleep, Relax, Tingle
- By: Sol Good Network
- Original Recording
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Overall3
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Performance3
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Story3
ASMR Doctor - Sleep, Relax, Tingle is your ultimate auditory escape into the world of Autonomous Sensory Meridian Response, where each episode is meticulously crafted to provide an immersive experience designed to soothe your senses and calm your mind. This podcast offers a diverse array of sounds that evoke the gentle tingling sensation known as ASMR, which many find incredibly relaxing and helpful for reducing stress, enhancing focus, or easing into a restful night's sleep. From the soft rustle of leaves to the rhythmic tapping of raindrops, ASMR Doctor delivers high-quality audio sessions ...
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Brilliant e asmr
- By Keap on 16-09-23
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Same Time Next Week?
- Living with anxiety in the modern world
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 11 hrs and 6 mins
- Unabridged
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Overall18
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Performance18
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Story18
'Fresh, innovative, humorous and, above all, human' Owen O'Kane, bestselling author of Addicted to Anxiety 'Wise, irreverent and hilariously astute, an essential read for our modern age' Catherine Gray, bestselling author of The Unexpected Joy of Being Sober 'I loved this book so much. It is...
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Loved it
- By Anonymous on 20-05-26
Preview -
Same Time Next Week?
- Living with anxiety in the modern world
- Narrated by: Joshua Fletcher
- Length: 11 hrs and 6 mins
- Release date: 14-05-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Up With Binge Eating
- By: Georgie Fear and the Confident Eaters Team
- Original Recording
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Overall1
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Performance1
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Story1
Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict-then-binge cycle. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism. New here? Start with Episode 10: The 2 REAL Causes of Binge Eating. Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/...
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An openly refreshing honest listen.
- By Mrs VanHuuksloot on 03-11-22
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Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Unabridged
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Overall3,217
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Performance2,627
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Story2,591
Brought to you by Penguin. Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. Julie AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA Drawing on years of experience as a...
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PDF
- By Amazon Customer on 13-01-22
Preview -
Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Release date: 06-01-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness For Beginners
- By: Shaun Donaghy
- Original Recording
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Overall3
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Performance3
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Story3
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Easy to follow and practice
- By SEZB on 22-12-24
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Listen To Sleep - Quiet Bedtime Stories & Meditations
- By: Erik Ireland
- Original Recording
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Overall3
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Performance3
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Story3
Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Amazing
- By Anonymous on 18-01-23
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Joseph Powers
- Length: 22 hrs and 51 mins
- Unabridged
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Overall976
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Performance775
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Story770
In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex. It's about manipulating other people's greatest weakness: their desire for pleasure.
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a psychopaths guide to human relationships
- By Amazon Customer on 16-10-19
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Narrated by: Joseph Powers
- Length: 22 hrs and 51 mins
- Release date: 01-05-15
- Language: English
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£23.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- By: Devon Price
- Narrated by: Devon Price
- Length: 9 hrs and 51 mins
- Unabridged
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Overall482
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Performance412
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Story410
Have you, a friend or family member been living with undiagnosed autism? For every visibly autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their autistic traits. In particular, there is evidence that autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.
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Very American
- By Lulus Mummy on 12-10-22
Preview -
Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- Narrated by: Devon Price
- Series: Unmasking Autism Series, Book 1
- Length: 9 hrs and 51 mins
- Release date: 07-04-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stalked
- A Harrowing True Story of Stalking, Strength and Survival in Rural Wales
- By: Amanda Hutton, Richard Burton
- Narrated by: Alison Campbell, Mark Meadows
- Length: 8 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Story0
You can choose your house… but you can't choose your neighbors. This is the haunting true story of how one couple found themselves the targets of a relentless campaign of intimidation, harassment and violence – orchestrated by their unhinged neighbours. Amanda and Richard packed up their...
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Stalked
- A Harrowing True Story of Stalking, Strength and Survival in Rural Wales
- Narrated by: Alison Campbell, Mark Meadows
- Length: 8 hrs and 32 mins
- Release date: 16-07-26
- Language: English
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£14.64 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Unabridged
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Overall26
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Performance24
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Story24
If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.
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Highly Effective and Comforting
- By Stephen on 19-05-26
Preview -
Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Release date: 04-05-26
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew Macmillan, Andrew Macmillian
- Length: 7 hrs and 15 mins
- Unabridged
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Overall12,699
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Performance10,096
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Story10,001
Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...
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Life changing
- By Rachel on 04-03-06
Preview -
How to Win Friends & Influence People
- Narrated by: Andrew Macmillan, Andrew Macmillian
- Length: 7 hrs and 15 mins
- Release date: 16-09-04
- Language: English
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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