Showing titles in Attention Deficit Disorders
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Overcoming the Wall of Awful
- Why It’s Hard to Get Things Done with ADHD, Autism, and Anxiety (and how to do them anyway)
- By: Brendan Mahan, Alex Hughes Capell
- Narrated by: Brendan Mahan, Jessica McCabe
- Length: 10 hrs
- Unabridged
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We're afraid to talk about it - that feeling we all get when we need to do something as simple as cleaning the kitchen or sending an email and we just... can't. It's not because we don't want to, it's because we feel paralyzed. We're not aimless. We're not lazy. Our brains are working against us!...
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Overcoming the Wall of Awful
- Why It’s Hard to Get Things Done with ADHD, Autism, and Anxiety (and how to do them anyway)
- Narrated by: Brendan Mahan, Jessica McCabe
- Length: 10 hrs
- Release date: 24-09-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Inattentive ADHD Workbook for Adults
- CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
- By: Laurie Palagyi LMFT
- Narrated by: Deanna Holum
- Length: 1 hr and 8 mins
- Unabridged
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The Inattentive ADHD Workbook for Adults is a science-backed, therapist-created guide designed to meet your brain where it’s at, no shame, no overwhelm, and definitely no perfection required. Whether you’ve just been diagnosed or are finally connecting the dots, this workbook helps you stop masking, start healing, and build a life that actually fits you, not the version the world expected.
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More like a description of ADHD than a workbook
- By Anon on 08-06-26
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The Inattentive ADHD Workbook for Adults
- CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
- Narrated by: Deanna Holum
- Length: 1 hr and 8 mins
- Release date: 16-12-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Christian Women with ADHD
- Understand and Embrace God’s Design for Your Mind
- By: Esther Ellison
- Narrated by: D L Merlin
- Length: 1 hr and 11 mins
- Unabridged
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Do you feel overwhelmed, distracted, and like you’re falling short of who God called you to be? You’re not alone. Many Christian women silently struggle with ADHD—battling shame, frustration, and a sense of spiritual failure. But what if your ADHD isn’t a flaw, but a part of God’s intentional design? In Christian Women with ADHD, Esther Ellison shares her journey from confusion to clarity, offering faith-based insight, Scripture, and real-life stories to help you see your mind through God’s eyes.
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Short and sweet💫✨💕
- By Julia Thorstensen on 11-04-26
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Christian Women with ADHD
- Understand and Embrace God’s Design for Your Mind
- Narrated by: D L Merlin
- Length: 1 hr and 11 mins
- Release date: 29-07-25
- Language: English
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£7.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Workbook for Women 5-in-1: How to Declutter, Beat Overwhelm, Sharpen Executive Function, Sync Hormones, Tame Emotions, and Strengthen Relationships
- Order Within Chaos
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 12 hrs and 56 mins
- Unabridged
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If you’ve spent years wondering why life feels harder for you than it does for everyone else, you’re not imagining it. Women with ADHD often go undiagnosed or misunderstood, leading to chronic overwhelm, emotional intensity, inconsistent focus, and a painful belief that you’re always “behind.”
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Calm From Chaos
- By Evie on 21-02-26
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ADHD Workbook for Women 5-in-1: How to Declutter, Beat Overwhelm, Sharpen Executive Function, Sync Hormones, Tame Emotions, and Strengthen Relationships
- Order Within Chaos
- Narrated by: Lance Adams
- Length: 12 hrs and 56 mins
- Release date: 13-01-26
- Language: English
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£16.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- By: Marusya Wellness Publishing
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Unabridged
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Overall21
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Performance21
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Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.
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A Calm Guide for ADHD Moms
- By Jared Johnson on 31-12-25
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Release date: 14-07-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlocking Your Potential with Adult ADHD
- Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
- By: Ethan Brooks
- Narrated by: Sean OConnor
- Length: 4 hrs and 54 mins
- Unabridged
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Overall26
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Performance26
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Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate? Are you ready to turn your ADHD from a daily struggle into your greatest strength? If you’ve been battling distractions, impulsivity, and the frustration of not reaching your full potential, you’re not alone.
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A roadmap to a more focused living
- By J.Bite on 12-05-25
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Unlocking Your Potential with Adult ADHD
- Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
- Narrated by: Sean OConnor
- Length: 4 hrs and 54 mins
- Release date: 06-03-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Navigating ADHD for Adults
- 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
- By: Phoenix J. Waldren
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 47 mins
- Unabridged
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Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.
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Far too many buzzwords
- By Amazon Customer on 05-07-25
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Navigating ADHD for Adults
- 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 47 mins
- Release date: 17-07-24
- Language: English
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£11.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- By: Annie M. Henderson
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Unabridged
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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Recommend
- By Jess on 24-04-25
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Release date: 22-08-23
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- By: Rebecca King
- Length: 6 hrs and 34 mins
- Unabridged
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“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Length: 6 hrs and 34 mins
- Release date: 20-05-25
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Getting Unstuck with ADHD
- Practical Life Systems for Adults Who Struggle with Focus, Motivation, Organization, and Follow-Through
- By: Lucas Bennett
- Narrated by: Cori Martin
- Length: 2 hrs and 19 mins
- Unabridged
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You're not lazy. You're not broken. And you don't need to try harder. If you're an adult with ADHD, chances are you've spent years pushing yourself through systems that were never designed for how your brain actually works. You make lists, build routines, promise yourself this time will be different—only to end up exhausted, stuck, and quietly blaming yourself when it all falls apart again. Getting Unstuck with ADHD offers a different approach.
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Very interesting stuff
- By hudlocke on 09-04-26
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Getting Unstuck with ADHD
- Practical Life Systems for Adults Who Struggle with Focus, Motivation, Organization, and Follow-Through
- Narrated by: Cori Martin
- Length: 2 hrs and 19 mins
- Release date: 12-03-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Straight Talk about ADHD in Girls
- How to Help Your Daughter Thrive
- By: Stephen P. Hinshaw PhD
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Unabridged
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Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path—especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective.
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Straight Talk about ADHD in Girls
- How to Help Your Daughter Thrive
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Release date: 25-04-23
- Language: English
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- By: Helen R. Mitchell
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Unabridged
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The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
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Helpful and Practical
- By Ben Lawence on 09-12-23
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Release date: 20-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- By: Michelle Vonn PhD
- Narrated by: Jenny Kime
- Length: 4 hrs and 35 mins
- Unabridged
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Overall11
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Performance11
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This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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Helpful and Actionable
- By JDT on 30-12-24
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Narrated by: Jenny Kime
- Length: 4 hrs and 35 mins
- Release date: 04-11-24
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- By: Mary Anne Richey, James Forgan PhD
- Narrated by: Margaret Jewell West
- Length: 7 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.
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Brilliant
- By Kate M. on 29-11-18
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Narrated by: Margaret Jewell West
- Length: 7 hrs and 6 mins
- Release date: 24-04-18
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Pro: Sustainable Productivity for People with ADHD
- By: Robert Merki
- Narrated by: Robert Merki
- Length: 4 hrs and 28 mins
- Unabridged
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Overall11
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Performance7
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Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy? Is it possible for people with ADHD to be productive and happy at the same time? Yes you can. You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons. You can be both focused and productive without giving up your happiness. You just need to learn to use your brain properly.
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Adhd
- By Amazon Customer on 22-11-22
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ADHD Pro: Sustainable Productivity for People with ADHD
- Narrated by: Robert Merki
- Length: 4 hrs and 28 mins
- Release date: 10-06-21
- Language: English
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hot Flashes & Squirrel Brain
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Support ADHD & Menopause, Improve Gut Health, and Boost Energy!
- By: Marusya Wellness Publishing
- Narrated by: Kate Martin
- Length: 3 hrs and 53 mins
- Unabridged
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Overall18
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Performance18
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Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.
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Loving this book!
- By Tessa Mager on 29-11-25
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Hot Flashes & Squirrel Brain
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Support ADHD & Menopause, Improve Gut Health, and Boost Energy!
- Narrated by: Kate Martin
- Length: 3 hrs and 53 mins
- Release date: 09-06-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- By: Gabor Maté, Cristina Ștefan - Übersetzer
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Unabridged
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Release date: 19-09-24
- Language: Romanian
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£15.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- By: Melisa Moore
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Unabridged
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A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Release date: 04-03-26
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Parenting Children with ADHD
- Practical Strategies to Empower Emotional Resilience, Develop Behavior Management Skills, and Build Positive Routines for Your Child's Lifelong Success
- By: Leslie Callahan
- Narrated by: Jane O'Neill
- Length: 3 hrs and 49 mins
- Unabridged
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Overall10
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Performance10
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The Art of Parenting Children with ADHD is here to help you turn daily struggles into meaningful growth and connection. Whether you're battling homework meltdowns, communication breakdowns, or chaotic routines, this book is here to equip you with the tools to bring calm, clarity, and confidence back into your home.
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great resource
- By JDT on 02-06-26
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The Art of Parenting Children with ADHD
- Practical Strategies to Empower Emotional Resilience, Develop Behavior Management Skills, and Build Positive Routines for Your Child's Lifelong Success
- Narrated by: Jane O'Neill
- Length: 3 hrs and 49 mins
- Release date: 01-08-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- By: Jon Lindel
- Narrated by: Parker Perry
- Length: 4 hrs and 40 mins
- Unabridged
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Overall23
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Performance23
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.
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Generic tips
- By TC Reviewer on 03-05-26
Preview -
Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Narrated by: Parker Perry
- Length: 4 hrs and 40 mins
- Release date: 25-11-24
- Language: English
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