Organize Your Adult ADHD Brain cover art

Organize Your Adult ADHD Brain

A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Organize Your Adult ADHD Brain

By: Michelle Vonn PhD
Narrated by: Jenny Kime
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Organize Your Adult ADHD Brain

A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space

Have you found it impossible to stick to a to-do list?

Are deadlines constantly slipping through your grasp, leading to unsavory consequences?

Do you gaze upon your cluttered home and workspace, wishing there was some magic button to organize it instantly?

ADHD often leaves us feeling like we are sinking into a sea of chaos and disorganization. But what if I told you it doesn't have to be this way?

Your ADHD doesn't have to be your downfall. In fact, with the right strategies, it can be your greatest superpower!

Introducing 'Organize Your Adult ADHD Brain,' where you can regain the organization of your life – starting today!

This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.

You're about to unlock:

  • An incredible strategy for de-cluttering your living spaces in a way that gels with your unique ADHD brain
  • A revolutionary way to identify and wield time to your advantage, helping you stay on schedule and be punctual
  • A straightforward approach to creating routines that stick, ensuring you don't slide back into your old habits
  • Simple yet effective strategies to help you overcome procrastination and get started with daunting tasks
  • Managing emotional dysregulation while organizing, turning a potential roadblock into a stepping stone
  • How to use mind mapping for visualizing tasks, ideas, and events
  • The real secret to setting and meeting achievable goals, despite the obstacles ADHD may throw your way
  • Applying cognitive behavioral therapy (CBT) techniques to use an added layer of support in time management and organization
©2024 Michelle Vonn PhD (P)2024 Michelle Vonn PhD
Attention Deficit Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Stress Management Decluttering Health Human Brain Time Management Habits Procrastination
All stars
Most relevant

Listener received this title free

This book offers a practical guide for adults managing ADHD, integrating Cognitive Behavioral Therapy (CBT) techniques with tools like Kanban boards and mind maps. It addresses challenges such as procrastination and time blindness through engaging metaphors and detailed exercises. Key features include customizable routines, visual aids for task management, and emotional regulation techniques like the 4-7-8 breathing method. With relatable examples and clear guidance, this resource helps turn ADHD into an asset, enhancing productivity and organization.

Helpful and Actionable

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook provides a straightforward system tailored to adults with ADHD, helping to create structure and reduce chaos. Its actionable advice is easy to follow, offering practical ways to manage schedules, declutter, and boost productivity. The narration is clear and encouraging, making the content accessible and relatable. A must-have resource for anyone seeking to transform their space and mindset.

Conquer ADHD Overwhelm

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is transformative, empowering and insightful, also a lifesaver.
Highly recommended for adults with ADHD and mental health professionals.
A must read for adults with ADHD.

A practical resource

Something went wrong. Please try again in a few minutes.

Listener received this title free

Organize Your Adult ADHD Brain" has been a lifesaver for me. I’ve always struggled with staying on schedule, tackling clutter, and feeling overwhelmed by my to-do list.

This book offered practical, ADHD-friendly strategies that actually work. The tips for decluttering and time management felt approachable and realistic, and I loved the advice on creating routines that stick. It’s written in a way that’s easy to follow, without judgment, which really resonated with me.

If ADHD makes organization a challenge, this audiobook is an absolute must-listen!

A brilliant guide!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook delivers real, workable strategies for staying on track and managing the chaos that often comes with ADHD. I found the system straightforward and actually doable, helping me feel more in control of my time and space. Perfect for anyone needing a supportive guide to declutter both their home and mind.

A Practical Guide That Actually Works

Something went wrong. Please try again in a few minutes.

See more reviews