Showing results by publisher "Penguin Audio" in Psychology & Mental Health
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall26
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Performance23
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Story23
The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release date: 16-10-18
- Language: English
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£16.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What's True About You
- 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future
- By: Katherine Woodward Thomas
- Narrated by: Katherine Woodward Thomas
- Length: 12 hrs and 1 min
- Unabridged
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Overall0
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“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of Mindset Break free from your past, embrace the true you, and unleash your brightest future A lot of us have been trying to “fix” ourselves for a really long time. We’ve...
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What's True About You
- 7 Steps to Move Beyond Your Painful Past and Manifest Your Brightest Future
- Narrated by: Katherine Woodward Thomas
- Length: 12 hrs and 1 min
- Release date: 27-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Overall31
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Performance27
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Story27
Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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A Practical Guide to Understanding and Managing Adult ADHD
- By Cliente Amazon on 15-10-24
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Examined Life
- How We Lose and Find Ourselves
- By: Stephen Grosz
- Narrated by: Peter Marinker
- Length: 5 hrs and 21 mins
- Unabridged
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Overall47
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Performance42
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Story42
Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...
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No Captious Comments
- By William on 14-10-25
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The Examined Life
- How We Lose and Find Ourselves
- Narrated by: Peter Marinker
- Length: 5 hrs and 21 mins
- Release date: 24-08-23
- Language: English
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- By: Erica C. Barnett
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Unabridged
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Overall56
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Performance54
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Story54
"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review "Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred...
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the best out there
- By Amazon Customer on 04-09-20
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Quitter
- A Memoir of Drinking, Relapse, and Recovery
- Narrated by: Jean Ann Douglass
- Length: 10 hrs and 48 mins
- Release date: 07-07-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- By: Don Miguel Ruiz, Janet Mills
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Abridged
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Overall0
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Performance0
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"The book I've re-read the most."—Alicia Keys, Elle magazine From the bestselling author of The Four Agreements In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in...
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The Voice of Knowledge
- A Practical Guide to Inner Peace
- Narrated by: Peter Coyote
- Length: 2 hrs and 50 mins
- Release date: 06-01-26
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Don't Have to Be Mad to Work Here
- A Psychiatrist’s Life
- By: Benji Waterhouse
- Narrated by: Benji Waterhouse
- Length: 8 hrs and 30 mins
- Unabridged
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Overall441
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Performance425
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Story425
Brought to you by Penguin. **THE INSTANT SUNDAY TIMES BESTSELLER** Most of the psychiatric cases in this book are Benji’s patients. Some of them are his family. One of them is him. Unlocking the doors to the psych ward, NHS psychiatrist Dr Benji Waterhouse provides a fly-on-the-padded-wall...
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Witty & moving. Captivated me from start to finish.
- By Dr C Garrett on 27-06-24
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You Don't Have to Be Mad to Work Here
- A Psychiatrist’s Life
- Narrated by: Benji Waterhouse
- Length: 8 hrs and 30 mins
- Release date: 16-05-24
- Language: English
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Happy
- Why More or Less Everything Is Absolutely Fine
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Unabridged
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Overall2,885
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Performance2,515
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Story2,495
Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...
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Death defying
- By Tony Robinson OBE on 16-03-19
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrated by: Derren Brown
- Length: 14 hrs and 32 mins
- Release date: 15-11-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- By: Annie Duke
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Unabridged
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Overall570
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Performance485
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Story483
NATIONAL BESTSELLER Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result in “the ultimate guide to thinking about risk” (Charles Duhigg, author of The Power of Habit). “A big favorite among...
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Absolutely dire, avoid at all costs.
- By Chris Cox on 15-03-18
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Narrated by: Annie Duke
- Length: 6 hrs and 50 mins
- Release date: 06-02-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Silent Twins
- By: Marjorie Wallace
- Narrated by: Jodhi May
- Length: 12 hrs and 27 mins
- Unabridged
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Overall32
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Performance30
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Story29
Brought to you by Penguin. *** Now a major motion picture starring Letitia Wright *** When identical twins, June and Jennifer Gibbons were three they began to reject communication with anyone but each other, and so began a childhood bound together in a strange and secret world. As they grew up...
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The twins of course
- By Anonymous on 27-11-24
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The Silent Twins
- Narrated by: Jodhi May
- Length: 12 hrs and 27 mins
- Release date: 15-09-22
- Language: English
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More Orgasms Please
- Why Female Pleasure Matters
- By: The Hotbed Collective
- Narrated by: Lisa Williams, Anniki Sommerville
- Length: 5 hrs and 56 mins
- Unabridged
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Overall27
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Performance22
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Story21
More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening listen that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’...for orgasms.
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Empowering is the word...
- By K. J. Kelly on 20-07-19
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More Orgasms Please
- Why Female Pleasure Matters
- Narrated by: Lisa Williams, Anniki Sommerville
- Length: 5 hrs and 56 mins
- Release date: 04-07-19
- Language: English
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
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Overall102
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Performance96
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Story96
Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER. Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire. Challenge your limits, change...
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Very good advice
- By steven smith on 19-09-24
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Release date: 25-04-24
- Language: English
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Think Again
- The Power of Knowing What You Don't Know
- By: Adam Grant
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Unabridged
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Overall2
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Performance1
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Story1
#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the...
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Think Again
- The Power of Knowing What You Don't Know
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Release date: 02-02-21
- Language: English
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£16.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- By: Michele Borba Ed D.
- Narrated by: Michele Borba Ed D.
- Length: 8 hrs and 58 mins
- Unabridged
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Overall5
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Performance5
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Story5
The bestselling author of UnSelfie explains why the old markers of accomplishment (grades, test scores) are no longer reliable predictors of success in the 21st century -- and offers 7 teachable traits that will safeguard our kids for the future. Michele Borba has been a teacher, educational...
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Every parent and teacher should read this book!
- By Linda B. on 22-01-22
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Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- Narrated by: Michele Borba Ed D.
- Length: 8 hrs and 58 mins
- Release date: 02-03-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Our Hidden Lives
- The Every Diaries of a Forgotten Britain
- By: Simon Garfield
- Narrated by: Amanda Carlton, Christopher Scott, Jeffrey Perry, and others
- Length: 3 hrs and 9 mins
- Abridged
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Overall16
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Performance13
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Story12
In 1936 anthropologist Tom Harrison, poet and journalist Charles Madge and documentary filmmaker Humphrey Jennings set up the Mass Observation Project. The idea was simple: ordinary people would record, in diary form, the events of their everyday lives. An estimated one million pages eventually found their way to the archive - and it soon became clear this was more than anyone could digest. Today, the diaries are stored at the University of Sussex, where, remarkably, most remain unread.
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Our Hidden Lives
- The Every Diaries of a Forgotten Britain
- Narrated by: Amanda Carlton, Christopher Scott, Jeffrey Perry, Joan Walker, Moir Leslie, Simon Garfield
- Length: 3 hrs and 9 mins
- Release date: 06-10-16
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- By: Alice Liveing
- Narrated by: Alice Liveing
- Length: 6 hrs and 14 mins
- Unabridged
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Overall15
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Performance15
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Story15
In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.
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I wish Id read this book in my 20s
- By Joanne on 27-10-24
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Narrated by: Alice Liveing
- Length: 6 hrs and 14 mins
- Release date: 04-07-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inheritocracy
- It’s Time to Talk About the Bank of Mum and Dad
- By: Eliza Filby
- Narrated by: Eliza Filby
- Length: 9 hrs and 21 mins
- Unabridged
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Overall29
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Performance27
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Story27
Many of us grew up believing in a meritocracy, where hard work and a good education brings rewards. Go to university, get a job, put in the hours and things will be OK. That’s what we were told – but the reality is that life chances and opportunities are no longer shaped by what we learn or earn but by whether we have access to the Bank of Mum and Dad. We’re living in an inheritocracy, where parental support is what matters most – whether that’s covering the cost of university, stumping up for a house deposit or helping with childcare.
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Core concepts are very important and informative - book is far too long.
- By The last two times I’ve received this items it has arrived with one of the 6 jars smashed. Perhaps just a coincidence or the manufacturer needs to improve their packaging. on 30-07-25
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Inheritocracy
- It’s Time to Talk About the Bank of Mum and Dad
- Narrated by: Eliza Filby
- Length: 9 hrs and 21 mins
- Release date: 17-07-25
- Language: English
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The Social Brain
- The Psychology of Successful Groups
- By: Tracey Camilleri, Samantha Rockey, Robin Dunbar
- Narrated by: Anna Wilson-Jones
- Length: 8 hrs and 54 mins
- Unabridged
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Overall4
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Performance4
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Story4
How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? How can you feel close to people if your only point of contact is a phone or a computer? In The Social Brain leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand.
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Brilliant and insightful exploration into how we can enhance meaningful relationships in our lives and our businesses.
- By Mr. Adrian F. Holt on 21-03-23
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The Social Brain
- The Psychology of Successful Groups
- Narrated by: Anna Wilson-Jones
- Length: 8 hrs and 54 mins
- Release date: 23-02-23
- Language: English
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Darkness Becomes Bright
- On the Brief Life and Immortal Art of Edgar Allan Poe
- By: Emily Ogden
- Length: 7 hrs
- Unabridged
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Overall0
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Performance0
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Story0
A fascinating and intimate inquiry into the shadowy life and horrifyingly compelling work of Edgar Allan Poe, and why we are drawn to darkness in art Since Edgar Allan Poe’s mysterious death in 1849, his stories and poems have captivated millions of readers around the world. One hundred...
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Darkness Becomes Bright
- On the Brief Life and Immortal Art of Edgar Allan Poe
- Length: 7 hrs
- Release date: 29-09-26
- Language: English
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Stronger Than You Think
- Building Lifelong Resilience
- By: Sherry Hamby PhD
- Length: 8 hrs
- Unabridged
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Overall0
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Performance0
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Story0
We’ve never been in greater need of resilience. We’ve also never misunderstood it more. At one point or another, life will break us open. This is when we need resilience most—but as psychologist Dr. Sherry Hamby reveals, many of us are going about it the wrong way. Resilience isn’t...
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Stronger Than You Think
- Building Lifelong Resilience
- Length: 8 hrs
- Release date: 26-05-26
- Language: English
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£18.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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