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Feel-Good Productivity

How to Do More of What Matters to You

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Feel-Good Productivity

By: Ali Abdaal
Narrated by: Ali Abdaal
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Brought to you by Penguin.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ali Abdaal (P)2023 Penguin Audio
Career Success Motivation & Self-Improvement Organisational Behavior Personal Development Personal Success Psychology Psychology & Mental Health Self-Esteem Workplace & Organisational Behavior Career Success Inspiring Happiness
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Critic reviews

Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. (STEVEN BARTLETT, creator of Diary of a CEO)
Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. (Dr Julie Smith, author of Why Has Nobody Told Me This Before?)
In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! (Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism)
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I love books that do the hard work to provide solid evidenced based information as the foundation to build out the steps to improve my quality of life. The feel good factor is what drew me to this book and it delivered on its promise. I am looking forward to applying some of the ideas into my planning for the next phase of my life.
Thank you Ali for all you do through your various projects to share valuable insights to make life a lot easier for the rest of us.

A great book with actionable steps throughout

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I'm a lifelong productivity chaser but a better procrastinator and self-diagnosed ADHDer. I've yet to discover if the guidance in this book has any great impact on my productivity but regardless I'm very much enthused and empowered by its contents. The focus on experimentation based on research and simple, proposed practices makes this very approachable and if nothing else, I have a new suite of tools to play with. I'm sure I'll get at least some forward momentum and a handful of techniques I've no doubt I'll be coming back to.

pragmatic, evidenced and realistic

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The best tips seem the most obvious when heard. This is a collection of these. Lots of ideas I’ve bumped into myself or heard but hearing them thoughtfully put together is fantastic. Great stuff

Kicked my new year off well!

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The audiobook is informative and concise with many example studies so I am left with many ideas in mind, and it goes for many walks of life; in hobbies, jobs and school. It also is light and has particular style to follow which maintains its entertainment, it far exceeded what I expected :) though I think it should have a spoiler warning for those who have not read/watched/listened to popular popculture, I had no idea about avatar and was going to watch it but hey ho 😂 Additionally the performer seems to take a deep breath before reading sometimes which is sort of funny? Otherwise great 👌

Well thought through

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awesome book, I highly recommend if you struggle with being productive and procrastinate etc. one of the best. I really enjoyed it and he's given lots of tips and tricks to make yourself more productive, that really do work. Ali is a an awesome narrator as well, clear and concise.

awesome book, LOVE IT!!!

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