Showing results by publisher "HarperCollins Publishers Limited" in Psychology & Mental Health

After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in six weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health.

An emotionally rich, moving and nuanced memoir from the Yorkshire and England wicketkeeper. As a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David 'Bluey' Bairstow, the combative and very popular wicketkeeper and captain of Yorkshire, took his own life at the age of 47. David left behind Jonny; Jonny's sister, Becky, and half brother, Andy; and his wife, Janet, who had recently been diagnosed with cancer at the time of his death.

The story of Emma and Carl Jung's highly unconventional marriage, their relationship with Freud and their part in the early years of psychoanalysis. Emma Jung was clever, ambitious and immensely wealthy, one of the richest heiresses in Switzerland when, aged 17, she met and fell in love with Carl Jung, a handsome, penniless medical student. Determined to share his adventurous life and to continue her own studies, she was too young to understand Carl's complex personality or conceive the dramas that lay ahead.

The Myers-Briggs Type Indicator is the most popular personality test in the world. It has been harnessed by Fortune 100 companies, universities, hospitals, churches and the military. Its language - of extraversion vs. introversion, thinking vs. feeling - has inspired online dating platforms and Buzzfeed quizzes alike. And yet despite the test's widespread adoption, experts in the field of psychometric testing, a $500 million industry, struggle to account for its success - no less validate its results.

We all know that being a narcissist is a bad thing, but what really is narcissism? An incurable disease set to ruin your future, a habit which can be cured, or a trait to be nurtured? And how can you spot if your partner, child, or - God forbid - you are one? Insightful and revolutionary, The Narcissist Test answers all these questions and more.

This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today's world we tend to wake as late as we can, timed to when we have to work. But we don't need to chase the day. In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters.

On a cold December day in 2013 Catherine Simpson received the phone call she had feared for years. Her little sister Tricia had been found dead in the farmhouse where she, Catherine and their sister Elizabeth were born - and where their family had lived for generations. Tricia was 46 and had been stalked by depression all her life. Yet mental illness was a taboo subject within the family, and although love was never lacking, there was a silence at its heart. After Tricia died, Catherine found she had kept a lifetime of diaries.

What is health? It is more than not being ill - good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way our thinking can influence our health. This audio book tells you how to: * Recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, start to create the healthy future you want.

A word-of-mouth best seller which has become one of the best-loved and most-successful books in the parenting field. In this expanded and updated edition, Steve Biddulph shares and gives practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident, and kind young men. Boys need to be parented in a different way from girls with their own very special psychological and physical make-up. Home, society and education have failed boys badly - and these failures lead to unhappy men who cannot fully become happy, responsible, emotionally-confident adults.

Behavioural economist and New York Times best-selling author of Predictably Irrational Dan Ariely returns to offer a much-needed take on the irrational decisions that influence our dating lives, our workplace experiences, and our general behaviour, up close and personal.

It takes just 10 minutes a day to train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises, you can increase your attention span, realise your potential and use your mind to its full capacity.

Free yourself from the guilt trap, and move on with your life. Simple steps to free yourself from guilt. Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK's most respected psychotherapists and now a best-selling author, Gael Lindenfield, explains how guilt damages our health, relationships and career prospects.

Learn the secrets of self-esteem with 365 tips from the UK’s number-one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it, or use it as a personal development plan. It includes advice on social life, work issues, relationships, and much more.

On Time by Catherine Blyth reveals why time sped up, why there never seems to be enough and how to make it yours again. We have more time than ever - so why do we feel time poor? The short answer is that our world is addicted to fast. And we have become its servant. Instead of grasping the liberating potential of technology, many of us are locked in to a doomed race to outpace hurry. The more we value time, the less we feel we have.

A tense true-crime story about an all-American soldier boy turned bank robber. Alex Blum was a clean-cut all-American kid with one unshakeable goal in life: to serve his country in the military. He was accepted into the elite Rangers regiment, but on the first day of his leave before deployment to Iraq, Alex got into his car with two fellow soldiers and two strangers, drove to a local bank in Tacoma and committed armed robbery. The Blum family was devastated and mystified. How could he have done such a thing?