Showing titles in Psychology & Mental Health
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NLP: Neuro-Linguistic Programming: Techniques for Your Best Self: Hack Your Mind for Healthier Relationships, More Self-Confidence, Better Communication, and Finding Clarity in Your Vision
- By: Avery Wright
- Narrated by: Michael W. Rahhal
- Length: 3 hrs and 16 mins
- Unabridged
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Overall149
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Performance145
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Story145
NLP has helped 10s of 1000s of people improve their lives. NLP helps you end negative thoughts and habits, replacing them with positive, healthy ones. NLP allows you to hack your own brain to create the kind of self and life you’ve always wanted. With this audiobook, you will learn how to use NLP to change your life! If you practice the teachings and exercises in your daily life, you will be able to transform yourself into the person you’ve always wanted to be. Nothing will be able to stop you from becoming the charismatic, happy, healthy person you’ve dreamed of being.
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Really Really Good!!
- By G on 24-03-22
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NLP: Neuro-Linguistic Programming: Techniques for Your Best Self: Hack Your Mind for Healthier Relationships, More Self-Confidence, Better Communication, and Finding Clarity in Your Vision
- Narrated by: Michael W. Rahhal
- Length: 3 hrs and 16 mins
- Release date: 25-03-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
- Unabridged
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Overall25
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Performance20
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Story20
With more than three decades of experience as a licensed marriage and family therapist, Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist. The court system assumes that both parties in most high-conflict divorces are at fault, but a narcissist can wreak havoc in the divorce process. Dr. McBride shows how to navigate this kind of divorce and how you and your children can heal afterward.
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Excellent infirmative read.
- By Happy Thriver on 04-11-19
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
- Release date: 10-02-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Soothing Pod - Bedtime Sleep Stories for Grown Ups
- By: SoothingPod
- Original Recording
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Overall2
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Performance2
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Story2
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content maker :) We hope you enjoy our work and love them as much as we do ^^ Have a restful night with ...
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Great !!!!
- By Amazon Customer on 08-10-23
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
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Overall102
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Performance87
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Story86
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
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VULGAR
- By Carlo on 17-08-21
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Release date: 04-12-18
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- By: Elizabeth Howell
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Unabridged
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Overall9
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Performance6
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Story6
A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.
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Catastrophic narration...
- By FEA12 on 30-09-20
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- Narrated by: Emily Durante
- Length: 7 hrs and 20 mins
- Release date: 14-07-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 15 hrs and 29 mins
- Unabridged
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Overall30
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Performance28
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Story28
We either seize the opportunity or lose the chance to be great. We can spend all our lives preparing to be winners, working so hard for the glory of success in our careers, relationships, professional and personal lives, but often fear, anxiety and self-sabotages get in the way. Here is the good news! There are powerful ways to combat all that and everything else standing in the way of your goals. Gerard Shaw, a communication coach and creator of this powerful series, explores the science of success of people who discovered the secrets of winning through effective communication.
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Crucial skills to have today
- By Atkinson on 25-08-20
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Crucial Communication Skills for Everyday: 5 Books in 1: Public Speaking Principles, Simple Small Talk, Alpha Assertiveness, Conflict Resolution Techniques and Bold Body Language
- Narrated by: John-Michael Jalonen
- Length: 15 hrs and 29 mins
- Release date: 31-07-20
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Avoidant Attachment Detox
- Embrace Emotional Intimacy, Recognize Dismissive Patterns, and Uncover Deactivation Triggers to Nurture Lasting Relationships - Daily Exercises for Secure Connection
- By: A.J Brooks
- Narrated by: Emily Angell
- Length: 4 hrs and 25 mins
- Unabridged
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Overall3
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Performance3
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Story3
Break free from the chains of avoidant-dismissive attachment and heal emotional distance! Are you yearning to connect with others in a meaningful way, yet constantly stumble upon a wall of emotional detachment you can't seem to overcome? If this strikes a chord, guess what? You are far from alone. Individuals with an avoidant-dismissive attachment style or those grappling with intimacy frequently grapple with these doubts. But it doesn't have to be this way. Often, individuals with an avoidant-dismissive attachment style feel misunderstood or isolated.
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Finally Made Sense of My Patterns
- By Ella Whitney on 01-08-25
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Avoidant Attachment Detox
- Embrace Emotional Intimacy, Recognize Dismissive Patterns, and Uncover Deactivation Triggers to Nurture Lasting Relationships - Daily Exercises for Secure Connection
- Narrated by: Emily Angell
- Length: 4 hrs and 25 mins
- Release date: 07-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Psychology of Twilight
- By: David E. Klonsky, Alexis Black
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
You’ve read the books. You’ve seen the films. Now get inside the heads of your favorite Twilight characters (just like Edward can!) in The Psychology of Twilight. Explore the minds and motives of Bella, Edward, Jacob, and more with a deeper look at the series that’s captured the hearts and psyches of millions. Find out: How Edward and Jacob match up in an evolutionary psychology smackdown for Bella’s and our affection. Whether Bella’s motorcycle-riding and cliff diving in New Moon are suicidal or her salvation. Why vampires and werewolves aren’t so different after all (at least psychologically)The emotional appeal of love stories like Bella and Edward’s. Why being a part of Twilight fandom is good for your psychological health. Snuggle up on the closest chaise, and get ready to revisit the Twilight Saga with some professional help.
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The Psychology of Twilight
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Release date: 07-02-13
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD Girls to Women
- Getting on the Radar
- By: Lotta Borg Skoglund
- Narrated by: Caroline Fantozzi
- Length: 6 hrs and 21 mins
- Unabridged
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Overall12
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Performance12
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Story12
ADHD girls and women often fall under the radar. This rigorous and accessible audiobook connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way.
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Clear and easy to listen to.
- By Calimo2013 on 04-02-25
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ADHD Girls to Women
- Getting on the Radar
- Narrated by: Caroline Fantozzi
- Length: 6 hrs and 21 mins
- Release date: 21-11-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chronic Pain: Your Key to Recovery
- By: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
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Overall12
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Performance9
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Story9
Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Excellent guide to stress induced symptoms
- By Steven on 16-02-22
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Chronic Pain: Your Key to Recovery
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Release date: 14-07-17
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mind Games
- The Ups and Downs of Life and Football
- By: Neville Southall
- Narrated by: Neville Southall, Anne-Marie Silbiger
- Length: 6 hrs
- Unabridged
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Overall65
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Performance57
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Story57
In this unique book, one of football’s greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position in football? Being a goalkeeper. That’s what they say, right? You must be mad to stand between those posts and bat away shots and crosses all game long. Neville Southall should know. He was the goalkeeper for one of the best teams of the 1980s and became an icon of the game during his 20-year career between the sticks.
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Thoroughly enjoyed that!
- By Michael on 09-10-20
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Mind Games
- The Ups and Downs of Life and Football
- Narrated by: Neville Southall, Anne-Marie Silbiger
- Length: 6 hrs
- Release date: 17-09-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Freedom from Avoidant Attachment
- Transform Avoidance into Connection by Understanding Dismissive Patterns, Identifying Triggers, and Building a Secure Relationship
- By: Eliza Bennett
- Narrated by: KC Wayman
- Length: 3 hrs and 50 mins
- Unabridged
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Overall50
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Performance50
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Story50
Many adults feel trapped by avoidant patterns, yearning for deeper bonds but unsure how to achieve them. Fortunately, understanding attachment doesn’t have to be an intricate puzzle—this book is your beacon for transformation. Imagine turning avoidance into meaningful connection, where dismissive patterns become secure foundations for trust, communication, and intimacy.
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A useful book made less accessible by monotonous narration.
- By Brian Holder on 23-11-25
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Freedom from Avoidant Attachment
- Transform Avoidance into Connection by Understanding Dismissive Patterns, Identifying Triggers, and Building a Secure Relationship
- Narrated by: KC Wayman
- Length: 3 hrs and 50 mins
- Release date: 27-02-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Am Enough: Mark Your Mirror and Change Your Life
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 5 hrs and 5 mins
- Unabridged
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Overall827
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Performance670
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Story661
Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships, and your happiness levels. This audiobook is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself, and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors.
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Spoilt
- By Amazon Customer on 30-05-20
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I Am Enough: Mark Your Mirror and Change Your Life
- Narrated by: Carlyss Peer
- Length: 5 hrs and 5 mins
- Release date: 30-03-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Culture Map
- Breaking Through the Invisible Boundaries of Global Business
- By: Erin Meyer
- Length: 7 hrs and 42 mins
- Unabridged
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Overall519
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Performance421
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Story418
An international business expert helps you understand and navigate cultural differences in this "brilliant guide to what all business leaders need to know right now" (Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There) When it comes to...
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a difficult listen
- By A. Morrish on 19-06-21
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The Culture Map
- Breaking Through the Invisible Boundaries of Global Business
- Length: 7 hrs and 42 mins
- Release date: 15-10-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- By: PT Saunders
- Narrated by: Paul Winter
- Length: 2 hrs and 24 mins
- Unabridged
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Overall12
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Performance10
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Story10
This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.
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Eye opening
- By Karen on 15-11-25
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- Narrated by: Paul Winter
- Series: The PT Saunders Story, Book 2
- Length: 2 hrs and 24 mins
- Release date: 09-09-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Little Peace of Mind
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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Overall45
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Performance40
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Story39
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2...
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Not Very Helpful
- By Engelica on 02-07-19
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A Little Peace of Mind
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Release date: 07-05-19
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- By: Jan Chozen Bays, Jon Kabat-Zinn - introduction
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Unabridged
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Overall27
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Performance24
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Story23
The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of...
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Very enlightening
- By Esen Ozbay on 23-12-18
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Mindful Eating
- A Guide to Rediscovering a Healthy and Joyful Relationship with Food
- Narrated by: Jan Chozen Bays, Kaleo Griffith
- Length: 8 hrs and 24 mins
- Release date: 08-05-18
- Language: English
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Talking About BPD
- A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
- By: Kimberley Wilson - introduction, Rosie Cappuccino
- Narrated by: Rosie Cappuccino
- Length: 5 hrs and 15 mins
- Unabridged
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Overall28
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Performance22
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Story22
'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with...
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Hopeful, best book I have read on this topic.
- By Orla F on 09-07-25
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Talking About BPD
- A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
- Narrated by: Rosie Cappuccino
- Length: 5 hrs and 15 mins
- Release date: 21-10-21
- Language: English
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- By: Michael Sandler
- Narrated by: Michael Sandler
- Length: 6 hrs and 52 mins
- Unabridged
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Overall20
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Performance17
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Story17
Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out. It's the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess?
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Practical & honest method for beginners to spiritual development
- By Dr Revina on 11-05-25
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- Narrated by: Michael Sandler
- Length: 6 hrs and 52 mins
- Release date: 28-09-21
- Language: English
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Resetea tu mente
- Descubre de lo que eres capaz
- By: Mario Alonso Puig
- Narrated by: Mario Alonso Puig
- Length: 5 hrs and 30 mins
- Unabridged
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Overall17
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Performance13
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Story13
Todos nos enfrentamos a desafíos ante los que es preciso actuar con calma, entusiasmo y confianza si queremos convertirlos en extraordinarias oportunidades de aprendizaje y crecimiento personal. En "Resetea tu mente" el doctor Mario Alonso Puig nos muestra aspectos sorprendentes y muchas veces desconocidos de la fascinante relación que existe entre el cerebro, la mente y aquello que nos sucede.
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A must listen
- By Jose G. Bisquerra M on 04-04-24
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Resetea tu mente
- Descubre de lo que eres capaz
- Narrated by: Mario Alonso Puig
- Length: 5 hrs and 30 mins
- Release date: 13-04-21
- Language: Spanish
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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