Showing titles in Psychology & Mental Health
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Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- By: Natalie James
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Unabridged
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Overall50
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Performance50
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Story50
Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?
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Get Results
- By Eric on 10-06-25
Preview -
Hypnotic Gastric Band Hypnosis for Rapid Weight Loss
- Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
- Narrated by: Stacey
- Length: 6 hrs and 17 mins
- Release date: 03-03-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- By: Deborah Layton
- Narrated by: Kathe Mazur, Deborah Layton
- Length: 15 hrs and 13 mins
- Unabridged
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Overall43
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Performance40
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Story39
Told by a former high-level member of the Peoples Temple and Jonestown survivor, Seductive Poison is the "truly unforgettable" (Kirkus Review) story of how one woman was seduced by one of the most notorious cults in recent memory and how she found her way back to sanity. From Waco to Heaven's...
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Honest memoir
- By Suzy on 26-03-17
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Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- Narrated by: Kathe Mazur, Deborah Layton
- Length: 15 hrs and 13 mins
- Release date: 14-01-14
- Language: English
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£15.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tracks To Relax Sleep Meditations
- By: Tracks To Relax
- Original Recording
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Overall2
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Performance2
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Story2
Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you’ll find yourself unwinding effortlessly—whether you struggle with insomnia, anxiety, or simply need help switching off.Experience Tracks To Relax the way it was meant to be heard, with a 7-day free ...
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The best for sleep meditations
- By Richard Regueira on 26-05-25
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The Psychopath Effect
- The mind-altering power of the psychopaths among us
- By: Dr Emma Kavanagh
- Narrated by: Louiza Patikas
- Length: 10 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
We all know what psychopathy is. Or, at least, we think we do. For decades, we have looked at psychopaths as something 'other': as monsters, or bogeyman. But psychopaths don't just exist on our screens - they exist in our communities, offices and, sometimes, in our very own families. The...
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The Psychopath Effect
- The mind-altering power of the psychopaths among us
- Narrated by: Louiza Patikas
- Length: 10 hrs and 30 mins
- Release date: 18-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD and Menopause
- Why Your Symptoms Get Worse After 40 — And What Helps
- By: Rachel Lawson
- Narrated by: Jennifer Lemmon
- Length: 2 hrs and 37 mins
- Unabridged
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Overall3
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Performance3
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Story3
Most women expect menopause to bring hot flashes and sleep problems. Few expect it to make their ADHD suddenly feel ten times worse. Brain fog. Forgetfulness. Emotional overwhelm. Losing your train of thought mid-sentence. Walking into rooms and forgetting why you’re there. Feeling like your brain has quietly stopped cooperating.
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Helpful Insights for Women with ADHD
- By Nathan on 08-06-26
Preview -
ADHD and Menopause
- Why Your Symptoms Get Worse After 40 — And What Helps
- Narrated by: Jennifer Lemmon
- Length: 2 hrs and 37 mins
- Release date: 23-04-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Second Chances
- Shakespeare & Freud
- By: Adam Phillips, Stephen Greenblatt
- Narrated by: Donald Corren, Steven Crossley
- Length: 7 hrs
- Unabridged
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Overall2
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Performance2
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Story2
Innumerable stories, from the Homeric epics to the New Testament, and from Oedipus Rex to Hamlet, explore the realization or failure of second chances—outcomes that depend on accident, acts of will, or fate. Such stories let us repeatedly rehearse the experience of loss and recovery: to know the joy that comes with a renewal of love and pleasure and to face the pain that comes with realizing that some damage can never be undone. Through a series of illuminating readings, the authors show how Shakespeare was the supreme virtuoso of the second chance and Freud was its supreme interpreter.
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Second Chances
- Shakespeare & Freud
- Narrated by: Donald Corren, Steven Crossley
- Length: 7 hrs
- Release date: 14-05-24
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Memories, Dreams, Reflections
- By: C. G. Jung
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Unabridged
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Overall1,072
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Performance903
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Story898
In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking. The result is an absorbing piece of self-analysis: a frank statement of faith, philosophy, and principles from one of the great explorers of the human mind.
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'Two souls in his breast'
- By Rachel Redford on 06-06-16
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Memories, Dreams, Reflections
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Release date: 09-04-24
- Language: English
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£17.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce Perry
- Narrated by: Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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Overall1,914
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Performance1,650
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Story1,644
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'. Through wide-ranging and often deeply...
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Loved it until the epilogue shocked me + Dr Perry controversial comments
- By Client d'Amazon on 24-10-21
Preview -
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Release date: 29-04-21
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Overall2,991
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Performance2,535
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Story2,534
‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...
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A dull digital dairy - don’t do it
- By Anonymous on 18-11-20
Preview -
The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Release date: 18-06-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The OCD Stories
- By: Stuart Ralph
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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Time After Time
- Repeat Offenders: The Inside Stories
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Unabridged
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Overall206
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Performance197
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Story197
British prisoners have to endure the most inhumane and barbaric conditions imaginable, so why do so many of them keep going back? Former inmate and documentary maker Chris Atkins has spent the last six years tracking the fortunes of a dozen repeat offenders to understand why the state fails to keep them out of trouble. Featuring funny, wild and poignant stories, Time After Time exploits Chris's unprecedented access to the criminal underworld to understand why the system actually makes reoffending all but inevitable for ex prisoners.
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Cannot recommend highly enough!
- By Amazon Customer on 10-09-23
Preview -
Time After Time
- Repeat Offenders: The Inside Stories
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Release date: 07-09-23
- Language: English
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£14.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding the Mysteries of Human Behavior
- By: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Overall593
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Performance518
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Story508
Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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Some useful lectures
- By Sina Madani on 27-03-18
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Understanding the Mysteries of Human Behavior
- Narrated by: Mark Leary
- Series: The Great Courses: Psychology
- Length: 12 hrs and 11 mins
- Release date: 08-07-13
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Unabridged
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Overall205
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Performance181
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Story181
Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...
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Difficult to follow
- By Katie on 15-08-17
Preview -
Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrated by: Sophie Fletcher
- Length: 10 hrs and 10 mins
- Release date: 09-02-17
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binge Eating Breakthrough
- By: Jane Pilger
- Original Recording
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Overall1
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Performance1
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Story1
The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, and expert advice to guide you toward freedom from disordered eating habits. Discover the tools, ...
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Very Helpful
- By Elinore Foley on 14-12-25
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Your Mind, Your Rules
- Take control of your thinking to transform your life
- By: Marisa Peer
- Narrated by: Carlyss Peer
- Length: 5 hrs and 55 mins
- Unabridged
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Overall15
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Performance14
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Story14
Brought to you by Penguin. Is your mind working for you – or against you? If you find yourself repeating the same patterns, facing the same obstacles and wondering why willpower alone never seems to be enough, the problem isn’t you. Every one of us lives with an extraordinary piece of...
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Interesting, insightful, thought provoking
- By lynn_m21 on 23-04-26
Preview -
Your Mind, Your Rules
- Take control of your thinking to transform your life
- Narrated by: Carlyss Peer
- Length: 5 hrs and 55 mins
- Release date: 09-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall149
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Performance130
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Story129
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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Just drop anchor!
- By Amazon Customer on 17-07-24
Preview -
The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 08-01-22
- Language: English
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£15.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can’t Sleep
- By: Benjamin Boster
- Original Recording
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Overall1
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Performance1
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Story1
Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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Amazing podcast
- By Shellybob on 13-05-24
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Limitless Mind
- Learn, Lead and Live Without Barriers
- By: Jo Boaler
- Narrated by: Jo Boaler
- Length: 6 hrs and 22 mins
- Unabridged
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Overall36
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Performance35
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Story35
READ BY THE AUTHOR When we learn, we change what we believe and how we interact with the world. This changes who we are as people and what we can achieve. Many people grow up being told they are ‘not a maths person’ or perhaps ‘not smart’. They come to believe their potential is limited...
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simply great
- By Amazon Customer on 15-02-20
Preview -
Limitless Mind
- Learn, Lead and Live Without Barriers
- Narrated by: Jo Boaler
- Length: 6 hrs and 22 mins
- Release date: 05-09-19
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Toughness
- A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life
- By: Richard Bond
- Narrated by: Steve Stansell
- Length: 52 mins
- Unabridged
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Overall8
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Performance6
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Story6
The concepts of mental toughness are simple to understand and, with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book to train your mind, just like you would in any other discipline. Knowledge on its own is not enough; you need to practice. For example, you might know how to perform a bench press, but that alone won't allow you to bench 500 pounds. You need to train, rest, grow, and adapt over time to get to that level.
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Mental Toughness
- A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life
- Narrated by: Steve Stansell
- Length: 52 mins
- Release date: 19-10-15
- Language: English
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£5.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Will I Ever Get Through This?
- A practical guide to navigating life's toughest times
- By: Dr Lucy Hone
- Narrated by: Dr Lucy Hone
- Length: 10 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
A practical guide to navigating life's toughest times. From bestselling author and TED speaker Dr Lucy Hone comes a timely and much-needed guide to surviving the silent epidemic of living loss - the kind that follows divorce, illness, estrangement, redundancy, infertility or any other life...
Preview -
How Will I Ever Get Through This?
- A practical guide to navigating life's toughest times
- Narrated by: Dr Lucy Hone
- Length: 10 hrs and 13 mins
- Release date: 03-02-26
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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