Showing titles in Physical Impairments & Disabilities
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Living with Multiple Sclerosis in a New Era
- A Practical Guide to Resilience, Real-Life Strategies, and Reclaiming Strength with MS
- By: Jessica Pellé
- Narrated by: Jessica Pelle
- Length: 5 hrs and 44 mins
- Unabridged
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Overall15
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Performance15
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Story15
Have you heard the words, “You have Multiple Sclerosis”? Are you afraid of what MS might mean for your body, your future, or your independence? Do you want to understand what’s real about living with MS—and why fear doesn’t get the final word? This audiobook was created for that moment. Multiple Sclerosis: A New Era is a practical, experience-based guide for adults living with Multiple Sclerosis.
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A valuable resource
- By ICE on 16-05-26
Preview -
Living with Multiple Sclerosis in a New Era
- A Practical Guide to Resilience, Real-Life Strategies, and Reclaiming Strength with MS
- Narrated by: Jessica Pelle
- Length: 5 hrs and 44 mins
- Release date: 01-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You with Me Now?
- More funny and moving memoir from the award-winning author of Shattered
- By: Hanif Kureishi, Carlo Kureishi
- Length: Not Yet Known
- Unabridged
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Overall0
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The follow-up to Hanif Kureishi’s extraordinary hospital memoir, Shattered, this is the story of what came next – a year of living at home in London after paralysis, told through scenes of carers, physio, insomnia, sex, money, football, film sets, festivals and family. The song ‘Are You...
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Are You with Me Now?
- More funny and moving memoir from the award-winning author of Shattered
- Length: Not Yet Known
- Release date: 05-11-26
- Language: English
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£27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Surviving Stroke
- The Story of a Neurologist and His Family
- By: Helen Kennerley, Udo Kischka
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Unabridged
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Overall6
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Performance5
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Story6
In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation. Like all stroke patients, he embarked on a journey of recovery. In his case, it was a re-education in his field of expertise. When he uttered the words, 'This is a life-changing event' to his wife a few hours after the stroke, he had no idea just how life-changing it would be or that there would be still be a good life to be had.
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really informative
- By Joanna Ferret on 19-04-23
Preview -
Surviving Stroke
- The Story of a Neurologist and His Family
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Release date: 07-05-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trapped
- My Life with Cerebral Palsy
- By: Fran Macilvey
- Narrated by: Fran Macilvey
- Length: 7 hrs and 18 mins
- Unabridged
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Overall82
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Performance73
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Story73
Living in the Belgian Congo with her husband in the 1960s, Fran’s mother became pregnant with a daughter. However, right after she gave birth in the hospital, she felt strange. Unbeknownst to anyone, another daughter was on the way, but before anybody responded, an hour had passed. Because of the delay, Fran was born with cerebral palsy. Growing up with her siblings in Africa, Fran always felt different. When everyone else was playing and having fun, she would watch and wish she could join in.
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Experience of Cerebral Palsy Courageously Shared!
- By Amazon Customer on 03-08-23
Preview -
Trapped
- My Life with Cerebral Palsy
- Narrated by: Fran Macilvey
- Length: 7 hrs and 18 mins
- Release date: 22-04-14
- Language: English
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£12.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Multiple Sclerosis: A New Era
- A No-BS Guide to the Challenges, the Hope, and the Everyday Strength We Build in Today’s Modern World
- By: Jessica Pellé
- Narrated by: Jessica Pellé
- Length: 5 hrs and 44 mins
- Unabridged
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Overall42
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Performance42
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Story42
Multiple Sclerosis: A New Era is a practical, experience-based guide for adults living with Multiple Sclerosis. Spoken with clarity and honesty, it addresses the realities of MS fatigue, invisible symptoms, emotional shifts, work challenges, and the unpredictability of chronic illness—without sugarcoating or false reassurance.
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Facing Multiple Sclerosis with Strength and Hope
- By Books4ever on 20-05-26
Preview -
Multiple Sclerosis: A New Era
- A No-BS Guide to the Challenges, the Hope, and the Everyday Strength We Build in Today’s Modern World
- Narrated by: Jessica Pellé
- Length: 5 hrs and 44 mins
- Release date: 26-01-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Overall26
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Performance22
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Story22
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
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Have all her books and hope there is more
- By MARGARET on 18-08-16
Preview -
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Release date: 18-09-15
- Language: English
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£14.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Back Pain
- The Mind-Body Connection
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall228
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Performance187
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Story184
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore! Dr. John E. Sarno is a medical pioneer whose mind-body...
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The only book you'll ever need to heal back pain
- By Dr on 24-09-12
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Healing Back Pain
- The Mind-Body Connection
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Release date: 27-07-01
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Lymph
- Self-Care Lymphatic Massage to Enhance Immunity, Health and Beauty
- By: Lisa Levitt Gainsley
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Unabridged
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Overall3
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Performance2
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Story2
The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes. Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes.
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Nice book
- By Mari Shahmorady on 20-05-21
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The Book of Lymph
- Self-Care Lymphatic Massage to Enhance Immunity, Health and Beauty
- Narrated by: Jean Ann Douglass
- Length: 9 hrs and 17 mins
- Release date: 04-05-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PCOS is my Power
- Understand PCOS, Fix Your Hormones, Reset Your Health
- By: Cory Ruth
- Narrated by: Cory Ruth
- Length: 6 hrs and 56 mins
- Unabridged
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Overall0
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Brought to you by Penguin. Polycystic Ovary Syndrome, PCOS, is one of the world’s most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods – and frankly makes life difficult for huge amounts of women globally...
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PCOS is my Power
- Understand PCOS, Fix Your Hormones, Reset Your Health
- Narrated by: Cory Ruth
- Length: 6 hrs and 56 mins
- Release date: 15-01-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Parkinson's Plan
- A New Path to Prevention and Treatment
- By: Ray Dorsey MD MD, Michael S. Okun MD MD
- Narrated by: Carrie Brewer
- Length: 8 hrs and 52 mins
- Unabridged
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A groundbreaking prescriptive guide to preventing and fighting Parkinson’s disease, from the authors of Ending Parkinson’s Disease In The Parkinson’s Plan, two doctors on the cutting edge of Parkinson’s research detail the steps necessary to prevent, slow, and treat this debilitating...
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The Parkinson's Plan
- A New Path to Prevention and Treatment
- Narrated by: Carrie Brewer
- Length: 8 hrs and 52 mins
- Release date: 19-08-25
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unlearning Ableism
- The Ultimate, No-Nonsense Guide to Understanding Disability and Unlearning Ableism
- By: Jamie Shields, Celia Chartres-Aris
- Narrated by: Ellie Wallwork
- Length: 12 hrs and 9 mins
- Unabridged
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Overall0
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"Ableism is everywhere, and we cannot continue just burying our heads in the sand. To not stand up to ableism is to contribute to the exclusion and discrimination of Disabled People." Think you know what ableism is? Think again. Welcome to Unlearning Ableism, the book rips the lid off outdated...
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Unlearning Ableism
- The Ultimate, No-Nonsense Guide to Understanding Disability and Unlearning Ableism
- Narrated by: Ellie Wallwork
- Length: 12 hrs and 9 mins
- Release date: 21-11-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong
- The Definitive Guide to Active Ageing
- By: Jacqueline Hooton
- Length: 7 hrs and 24 mins
- Unabridged
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Overall2
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Performance2
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Story2
Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to do just that. Featuring over 100 step-by-step...
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Excellent clarification
- By AmazonClaire on 18-04-25
Preview -
Strong
- The Definitive Guide to Active Ageing
- Length: 7 hrs and 24 mins
- Release date: 13-03-25
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Body Mandala: Posture as a Path to Presence
- By: Mary Bond
- Narrated by: Mary Bond
- Length: 10 hrs and 59 mins
- Unabridged
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Overall0
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In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body. With modern lifestyles that leave us feeling overwhelmed by mental and physical stress, being comfortably present inside our skins can be a challenge. Through an innovative weaving of movement theory, philosophy, neuroscience, fascia research, and personal story, Your Body Mandala helps you reclaim your body's inner guidance and improve your posture in the bargain.
Preview -
Your Body Mandala: Posture as a Path to Presence
- Narrated by: Mary Bond
- Length: 10 hrs and 59 mins
- Release date: 12-07-19
- Language: English
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£14.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
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Overall104
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Performance90
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Story91
Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes. Ruth's other tribe are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon.
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Beautiful! even more special as read by author.
- By Chloe on 24-11-17
Preview -
I Found My Tribe
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Release date: 06-07-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Unabridged
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Overall50
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Performance50
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Story50
The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.
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As we all age,this is a vital guide
- By Frank Bussey on 16-08-25
Preview -
The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Release date: 31-01-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Spoonie Survival Guide
- Manage your energy and your life with chronic illness
- By: Jodie K Ranu
- Narrated by: Cecilia Appiah
- Length: 5 hrs and 47 mins
- Unabridged
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Overall0
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Bloomsbury presents The Spoonie Survival Guide: Manage your energy and your life with chronic illness by Jodie K Ranu, read by Cecilia Appiah ‘A practical and accessible guide to chronic illness. Essential reading’ – Dr Claire Ashley Your one-stop resource for navigating the world with a...
Preview -
The Spoonie Survival Guide
- Manage your energy and your life with chronic illness
- Narrated by: Cecilia Appiah
- Length: 5 hrs and 47 mins
- Release date: 12-02-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fascia Connection
- Discover the Key to Flexibility, Longevity and a Pain-Free Life
- By: David Lesondak
- Narrated by: David Lesondak
- Length: 10 hrs
- Unabridged
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No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many...
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The Fascia Connection
- Discover the Key to Flexibility, Longevity and a Pain-Free Life
- Narrated by: David Lesondak
- Length: 10 hrs
- Release date: 27-08-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Academic Ableism
- Disability and Higher Education (Corporealities: Discourses of Disability)
- By: Jay T Dolmage
- Narrated by: Greg Chun
- Length: 8 hrs and 25 mins
- Unabridged
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Overall5
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Performance5
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Story5
Academic Ableism brings together disability studies and institutional critique to recognize the ways that disability is composed in and by higher education and rewrites the spaces, times, and economies of disability in higher education to place disability front and center. For too long, argues Jay Timothy Dolmage, disability has been constructed as the antithesis of higher education, often positioned as a distraction, a drain, a problem to be solved.
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Brings to light many ignored ableist aspects
- By Nellie67 on 01-11-22
Preview -
Academic Ableism
- Disability and Higher Education (Corporealities: Discourses of Disability)
- Narrated by: Greg Chun
- Length: 8 hrs and 25 mins
- Release date: 12-06-20
- Language: English
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Rescue at the Reef
- The Miraculous True Story of a Little Boy with Big Faith
- By: Jameson Reeder, Mary Catherine Reeder
- Narrated by: Mike Lenz, Stephanie Richardson
- Length: 5 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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In the vein of #1 New York Times bestseller Soul Surfer, this inspiring story of loss and resilience follows the Reeder family after a horrific shark attack. A two-week vacation to the Florida Keys meant Mary and Jameson Sr. could share the beauty of their favorite turquoise-blue waters with...
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uplifting
- By Gareth on 28-07-25
Preview -
Rescue at the Reef
- The Miraculous True Story of a Little Boy with Big Faith
- Narrated by: Mike Lenz, Stephanie Richardson
- Length: 5 hrs and 27 mins
- Release date: 22-07-25
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surviving the Stroke a Minute with God
- A Recovery and Rehabilitation Guide
- By: Marty Martin
- Narrated by: Graham Mack
- Length: 2 hrs and 47 mins
- Unabridged
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Overall1
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A personal account of the stroke experience and the recovery and rehabilitation process. A guide for stroke victims, family and caregivers on what to expect immediately following a stroke, and during the recovery and rehabilitation process.
Preview -
Surviving the Stroke a Minute with God
- A Recovery and Rehabilitation Guide
- Narrated by: Graham Mack
- Length: 2 hrs and 47 mins
- Release date: 10-01-25
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- By: Sonya Zappone
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges. If you have pain and problems from living with EDS, this book can offer you reflection, validation, and support. When you find yourself feeling like no one understands you, open this book and explore the five keys of thriving with EDS.
Preview -
EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Release date: 11-05-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- By: Christine Schwab
- Narrated by: Amanda Carlin
- Length: 7 hrs and 26 mins
- Unabridged
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In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.
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Christine
- By Linda T on 09-02-24
Preview -
Take Me Home from the Oscars
- Arthritis, Television, Fashion, and Me
- Narrated by: Amanda Carlin
- Length: 7 hrs and 26 mins
- Release date: 02-02-13
- Language: English
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£12.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Backbone
- Living with Chronic Pain Without Turning into One
- By: Karen Duffy
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Unabridged
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Overall5
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Performance4
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Story4
Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.
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Fellow sufferer
- By Jmb68 on 20-10-18
Preview -
Backbone
- Living with Chronic Pain Without Turning into One
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Release date: 07-11-17
- Language: English
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Bless the Meds
- Pain Management and Mindfulness Tips from One Chronic Pain Warrior to Another
- By: Cristie Vito
- Narrated by: Devin Miller
- Length: 3 hrs and 58 mins
- Unabridged
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Overall24
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Performance24
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Learning to adapt to life after being diagnosed with chronic pain and illness is extremely difficult. Life as you knew it, along with your hopes and dreams for your life, literally gets turned upside down in an instant. This comes with a lot of deep complicated emotions from grief, sadness, anger, frustration to living in a constant state of uncertainty and stress. Most people assume that if you get sick, a medical professional like Dr. House will work endlessly until they have answers and a cure so you can go back to living the life you used to know.
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Finally, a Book That Understands Chronic Pain
- By Marvar Mindset on 19-06-25
Preview -
Bless the Meds
- Pain Management and Mindfulness Tips from One Chronic Pain Warrior to Another
- Narrated by: Devin Miller
- Length: 3 hrs and 58 mins
- Release date: 14-05-25
- Language: English
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Macular Degeneration: An Audio Self Help Guide. When Reading Is Difficult
- By: Paul Wallis
- Narrated by: Paul Wallis
- Length: 6 hrs and 13 mins
- Unabridged
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Discover the secrets to get your loved ones back their life worth living, and why the help of family and friends is critical in helping them adapt to a macular degeneration diagnosis in this practical guide and strategy for vision loss.
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Macular Degeneration: An Audio Self Help Guide. When Reading Is Difficult
- Narrated by: Paul Wallis
- Length: 6 hrs and 13 mins
- Release date: 11-06-18
- Language: English
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- By: Joe Tatta
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Unabridged
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your...
Preview -
Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Release date: 08-02-17
- Language: English
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Lucca's World
- By: Bárbara Anderson
- Narrated by: Ana Osorio, Anthony Rey Perez
- Length: 7 hrs and 35 mins
- Unabridged
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Barbara Anderson narrates with brutal honesty the day-to-day experience of having a child with disabilities: the challenges inside and outside the home, health and life complications, the shifting priorities, the daily Mt. Everest-sized struggle of having a child with an—until now—irreversible diagnosis such as infantile cerebral palsy.
Preview -
Lucca's World
- Narrated by: Ana Osorio, Anthony Rey Perez
- Length: 7 hrs and 35 mins
- Release date: 15-12-24
- Language: English
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Sudden Hearing Loss
- Stories of Hope, Guidance, and Support
- By: Carly Sygrove, Andrea Simonson, Caroline Norman
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 19 mins
- Unabridged
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Sudden hearing loss can strike anyone at any time, leaving individuals and their loved ones grappling with confusion, fear, and isolation. In this comprehensive and compassionate guide, Carly Sygrove, Andrea Simonson, and Caroline Norman share personal narratives and insights to help listeners affected by this life-altering condition to cope with their new reality.
Preview -
Sudden Hearing Loss
- Stories of Hope, Guidance, and Support
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 19 mins
- Release date: 06-05-25
- Language: English
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Don’t Snooze Your Dreams
- Lessons from Life with Narcolepsy
- By: Michelle Weger
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 4 mins
- Unabridged
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You have big dreams… Yet it seems there’s always something standing in your way, and reaching them feels impossible. It’s overwhelming, and it’s far less scary to hit the snooze button, roll back over, and carry on living life as you know it… But your fear is what’s really holding you back… and you can overcome it. Every setback you face is an opportunity in disguise, and you can push past every limit that stands in the way of your dreams.
Preview -
Don’t Snooze Your Dreams
- Lessons from Life with Narcolepsy
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 4 mins
- Release date: 19-12-24
- Language: English
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This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Unabridged
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Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.
Preview -
This Is How to Fix Bad Posture
- The Best Exercises for Bad Posture That Your Mother Never Taught You
- Narrated by: Alexander Salamat
- Length: 1 hr and 28 mins
- Release date: 15-08-22
- Language: English
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Knee Pain: Treating Knee Pain
- Preventing Knee Pain: Natural Remedies, Medical Solutions, along with Exercises and Rehab for Knee Pain Relief
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 53 mins
- Unabridged
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I wrote this audiobook out of my own experience with knee pain. I have included the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop stronger and healthier pain-free knees for years to come!
Preview -
Knee Pain: Treating Knee Pain
- Preventing Knee Pain: Natural Remedies, Medical Solutions, along with Exercises and Rehab for Knee Pain Relief
- Narrated by: Joshua Mackey
- Length: 53 mins
- Release date: 02-10-24
- Language: English
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Release date: 27-07-22
- Language: English
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- By: Jonathan Su
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Unabridged
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The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.
Preview -
6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Release date: 20-01-21
- Language: English
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Chair Yoga for Seniors Bible
- A Revitalizing Collection of Exercises for Weight Loss, Youthful Flexibility and Improved Posture in Just 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 7 hrs and 40 mins
- Unabridged
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Overall26
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Performance26
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Story26
Ready to rewrite the rules of aging? Discover the secret to optimal health, renewed vitality, and long-term independence in later life. Achy joints and stiff muscles? Waning energy and all around fatigue? It’s just part of getting older, isn’t it? It happens to everyone! It’s certainly true that many older adults do feel like this… but it isn’t a requirement of aging.
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Great 2 in 1 book!
- By Yanna on 12-09-24
Preview -
Chair Yoga for Seniors Bible
- A Revitalizing Collection of Exercises for Weight Loss, Youthful Flexibility and Improved Posture in Just 10 Minutes a Day!
- Narrated by: Amy J. Johnson
- Length: 7 hrs and 40 mins
- Release date: 21-08-24
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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For the Love of Oscar
- Bringing Up a Son with Down Syndrome
- By: Sarah Roberts
- Narrated by: Imogen Church
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4
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Performance3
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When Sarah Roberts’s son, Oscar, was born, he was unexpectedly diagnosed with Down syndrome. Sarah had to rapidly come to terms with a new normal, as she suddenly found her life on a different path to the one she’d always hoped and believed she’d follow. For the Love of Oscar shares a mother’s real and very raw emotions as she comes to terms with that new path, in a story which is nevertheless both heart-warming and funny. Sarah writes candidly about the ups and downs not only of parenthood but also of parenting a child who just happens to have additional needs.
Preview -
For the Love of Oscar
- Bringing Up a Son with Down Syndrome
- Narrated by: Imogen Church
- Length: 7 hrs and 20 mins
- Release date: 03-03-22
- Language: English
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Time and Tide
- By: Charlie Bird, Ray Burke
- Narrated by: Bryan Murray
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall11
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Performance9
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Story9
A poignant and introspective memoir from Irish journalist and broadcaster Charlie Bird. In 2021, Charlie Bird was diagnosed with motor neurone disease – a man whose voice was so synonymous with his career faced losing it completely. Yet knowing he had just a short time left with family and...
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a fantastic book
- By Martin on 22-10-22
Preview -
Time and Tide
- Narrated by: Bryan Murray
- Length: 8 hrs and 23 mins
- Release date: 20-10-22
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Look Me in the Eye
- My Life with Asperger's
- By: John Elder Robison
- Narrated by: John Elder Robison
- Length: 5 hrs and 40 mins
- Abridged
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Ever since he was small, John Robison had longed to connect with other people, but by the time he was a teenager, his odd habits—an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother in them)—had earned him the...
Preview -
Look Me in the Eye
- My Life with Asperger's
- Narrated by: John Elder Robison
- Length: 5 hrs and 40 mins
- Release date: 25-09-07
- Language: English
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ADHD Decoded
- A Comprehensive Guide to ADHD in Adolescents
- By: Leila Molaie
- Narrated by: Chris Frentzen
- Length: 3 hrs and 14 mins
- Unabridged
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Overall22
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Performance22
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Story22
Adolescence can be a challenging time for any teenager, but for those with ADHD, it can be particularly tough. As a parent or caregiver, you may notice your teen struggling with focus, impulsivity, and disorganization, impacting their academic performance, social relationships, and overall well-being.
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Excellent information
- By Sharon Thompson on 22-09-23
Preview -
ADHD Decoded
- A Comprehensive Guide to ADHD in Adolescents
- Narrated by: Chris Frentzen
- Series: ADHD Decoded, Book 1
- Length: 3 hrs and 14 mins
- Release date: 12-06-23
- Language: English
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 37 mins
- Unabridged
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Overall1
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When back pain strikes, it can ruin your life. Reaching for painkillers and going the bed rest route can be ineffective and even dangerous for your health. Inspired by my experience with reversing my severe lower back pain and fueled by a vibrant enthusiasm to share these exercise routines with anyone who has back pain, I began to research how to quickly cure back pain at home. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep.
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Waste of a credit
- By Rob Radley on 21-07-25
Preview -
The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- Narrated by: Alexander Salamat
- Length: 1 hr and 37 mins
- Release date: 22-07-22
- Language: English
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About Us
- Essays from the Disability Series of the New York Times
- By: Andrew Solomon - Foreword, Peter Catapano - Editor, Rosemarie Garland-Thomson - Editor
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Unabridged
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Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.
Preview -
About Us
- Essays from the Disability Series of the New York Times
- Narrated by: Coleen Marlo, Jonathan Todd Ross
- Length: 9 hrs and 38 mins
- Release date: 03-09-19
- Language: English
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Living Well with Multiple Sclerosis
- By: Trevis L. Gleason, Emma Jane Rogan - contributor, Dr. Timothy Coetzee PhD - foreword
- Narrated by: Trevis Gleason
- Length: 13 hrs and 21 mins
- Unabridged
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Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.
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Living Well with Multiple Sclerosis
- Narrated by: Trevis Gleason
- Length: 13 hrs and 21 mins
- Release date: 12-03-24
- Language: English
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Movement for Self-Healing
- An Essential Resource for Anyone Seeking Wellness
- By: Meir Schneider
- Narrated by: Arya Kamangar
- Length: 9 hrs and 44 mins
- Unabridged
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Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent. As a teenager, he began work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years, he had gained a remarkable degree of vision and begun to develop a system of therapeutic exercise combining movement, breathing, and mental imagery.
Preview -
Movement for Self-Healing
- An Essential Resource for Anyone Seeking Wellness
- Narrated by: Arya Kamangar
- Length: 9 hrs and 44 mins
- Release date: 14-03-19
- Language: English
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Aqua Therapy for Lipedema and Lymphedema
- The Gift of Water as Compression and for More Comfortable Physical Activity
- By: Susan O'Hara, Morgan O'Hara
- Narrated by: Mary Zajac
- Length: 2 hrs and 43 mins
- Unabridged
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Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain. Many exercises are difficult for women with these conditions, as mobility limitations, hypermobility, and joint pain often go hand in hand with lipedema. However, being in water creates a sense of freedom of movement and can enhance mental and physical health.
Preview -
Aqua Therapy for Lipedema and Lymphedema
- The Gift of Water as Compression and for More Comfortable Physical Activity
- Narrated by: Mary Zajac
- Length: 2 hrs and 43 mins
- Release date: 22-05-23
- Language: English
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Brain Rescue
- A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion
- By: Brody Miller
- Narrated by: Dr. Brody Miller
- Length: 5 hrs and 54 mins
- Unabridged
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You Can Reclaim Your Brain—And Your Life. If you’re still struggling with brain fog, memory loss, exhaustion, or emotional overwhelm long after your brain injury, you’re not alone—and you don’t have to stay stuck. Recovery is possible. The secret? Taking action instead of waiting for change. Dr. Brody Miller—neurorehabilitation specialist, brain injury survivor, and TBI researcher—guides you through a 90-day blueprint designed to rewire your brain, restore your memory, and rebuild your life.
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Meaningful
- By WILDANGEL on 23-04-25
Preview -
Brain Rescue
- A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion
- Narrated by: Dr. Brody Miller
- Length: 5 hrs and 54 mins
- Release date: 20-03-25
- Language: English
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To Root & To Rise
- Accepting Brain Injury
- By: Carole J. Starr
- Narrated by: Stefanie Kay
- Length: 4 hrs and 24 mins
- Unabridged
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Overall1
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To Root and to Rise is a powerful resource for anyone living with a traumatic brain injury, post-concussion syndrome, stroke, brain tumor, or other brain trauma, for family caregivers and friends of brain injury survivors, for brain injury support groups, and for medical and neuro-rehabilitation professionals.
Preview -
To Root & To Rise
- Accepting Brain Injury
- Narrated by: Stefanie Kay
- Length: 4 hrs and 24 mins
- Release date: 24-09-19
- Language: English
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- By: Jonathan Su
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Unabridged
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Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength quickly, safely, and effectively, with little or no equipment.
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Release date: 22-12-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lupus Solution
- Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission
- By: Dr. Tiffany Caplan, Dr. Brent Caplan
- Narrated by: Stevi Incremona
- Length: 3 hrs and 53 mins
- Unabridged
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The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission.
Preview -
The Lupus Solution
- Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission
- Narrated by: Stevi Incremona
- Length: 3 hrs and 53 mins
- Release date: 07-02-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- By: Jamie Bogle PhD
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Unabridged
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An estimated 466 million people worldwide have severe hearing loss. By 2050, as the population ages, this number is expected to jump to 900 million—and this doesn’t include the many people living with mild hearing loss. Likewise, balance is an ongoing problem for many. Millions of people have an ongoing problem with balance or experience issues with dizziness every day. Now in its third edition, Mayo Clinic on Hearing and Balance will help you understand what causes hearing loss and balance issues, how they can be prevented, and how you can manage and live well with them.
Preview -
Mayo Clinic on Hearing and Balance, 3rd Edition
- Hear Better, Improve Your Balance, Enjoy Life
- Narrated by: Lori Gardner
- Length: 8 hrs and 39 mins
- Release date: 31-05-22
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- By: Jeffrey Allen Mangus
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Unabridged
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AMPossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back.
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AMPossible
- Real-World Solutions for Amputees to Accomplish the Impossible
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 24 mins
- Release date: 10-08-21
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Disability Is Human
- The Vital Power of Accessibility in Everyday Life
- By: Stephanie Cawthon
- Narrated by: Stephanie Cawthon
- Length: 6 hrs and 13 mins
- Unabridged
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In Disability Is Human, she brings the same energy and insights from her popular presentations and workshops to nearly every industry—where Dr. Cawthon has empowered, encouraged, and supported thousands of people in their journey toward greater access.
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Disability Is Human
- The Vital Power of Accessibility in Everyday Life
- Narrated by: Stephanie Cawthon
- Length: 6 hrs and 13 mins
- Release date: 17-03-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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