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Bless the Meds

Pain Management and Mindfulness Tips from One Chronic Pain Warrior to Another

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Bless the Meds

By: Cristie Vito
Narrated by: Devin Miller
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Summary

Learning to adapt to life after being diagnosed with chronic pain and illness is extremely difficult.

Life as you knew it, along with your hopes and dreams for your life, literally gets turned upside down in an instant.

This comes with a lot of deep complicated emotions from grief, sadness, anger, frustration to living in a constant state of uncertainty and stress.

Most people assume that if you get sick, a medical professional like Dr. House will work endlessly until they have answers and a cure so you can go back to living the life you used to know.

Unfortunately, most people living with chronic pain don’t get answers to what the root of the problem is, let alone get a clear line of treatment.

And getting a cure is as likely as winning the lottery!

This book might be right for you if you live in chronic pain and have been told any of the following:

  • To just drink more water, try yoga or suggest losing some weight
  • Have been told by doctors and medical professionals that your pain is psychosomatic and that you should see a psychologist (because it's easier to blame anxiety than admit they have no idea)
  • A well-meaning friend who says “as least you don’t have cancer”; thinking that is somehow a comfort to living in constant 24/7 pain

This is not your typical pain management book; like you, Cristie is a chronic pain warrior and had to learn the hard way how to navigate broken health care systems in order to find ways to manage her pain.

She was born with a rare genetic connective tissue disorder called Ehlers-Danlos Syndrome, however did not get an actual diagnosis until her mid-30’s.

In addition, she lives with a number of autoimmune conditions including Inflammatory Bowel Disease, in which she underwent life-saving ileostomy surgery to remove her entire colon.

©2024, 2025 Cristie Vito (P)2025 Lucky Book Publishing
Pain Management People with Disabilities Physical Illness & Disease Physical Impairments & Disabilities Feel-Good Inspiring
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Listener received this title free

Vito gives readers an interesting perspective to pain management that seeks to get on pain sufferer's viewpoints and shows them that they understand. This will likely act as a breath of fresh air to those that just simply do not feel heard in regards to their symptoms. The author has discovered many ways of harnessing inner strength to work with pain. This is an important listen for anyone seeking a companion through struggle and who is perhaps looking for a new perspective.

A companion through struggle

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Listener received this title free

If you’re looking for solidarity and real-world coping strategies—this book is for you. Cristie’s voice is like a friend who gets it and reminds you that you’re not alone.

This book isn’t just about surviving chronic illness—it’s about reclaiming your voice, your worth, and your life. It's great for patients and even caregivers who want to understand what living with chronic pain really looks like.

You're not alone

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Listener received this title free

Living with chronic pain can feel incredibly isolating, but this book made me feel seen. It’s not full of fluff or unrealistic promises it’s honest, practical, and heartfelt. The tips for pain management and mindfulness are easy to try, and coming from someone who’s been through it made it all feel more relatable. I’ve already started using a few ideas to manage my rough days better. If you’re navigating chronic pain, this book feels like a comforting guide.

Like a Conversation with Someone Who Truly Gets It

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Listener received this title free

Having gone through the same cancer as the author described, I felt like we were having a conversation over a cup of tea. She has a story that is completely believable, honest and empathetic, and her advice on how to cope day to day with pain and what it tells you, is inspirational. The options, advice, and pain management tips are inspirational. I can't say enough about this audiobook, which is excellent and I highly recommend it because it will give comfort to anyone unfortunate enough to have to manage constant pain

An absolutely excellent audiobook

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Listener received this title free

This is a must-listen for anyone dealing with chronic pain. It’s research-based, well-written, and deeply relatable—especially for those facing similar medical challenges. Cristie’s story offers a powerful glimpse into the reality of living with unimaginable pain and a rare disease. Her firsthand experience brings both awareness and comfort to those who are walking a similar path. Truly helpful, heartfelt, and illuminating.

Living with Unimaginable Pain

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