Showing titles in Naturopathy & Holistic Medicine
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The Natural Healer’s Companion: 2 Books in 1 - Guide On Natural Remedies, Medicinal Plants and Holistic Health
- By: Ben Gabriel
- Narrated by: Jeremy Brock, Jackson Garlington
- Length: 6 hrs and 18 mins
- Unabridged
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Overall41
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Performance41
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Story41
Discover the ancient wisdom of nature and unlock the power of plants to restore balance, vitality, and wellness in your life. In this inspiring 2-in-1 collection, the author combines time-tested herbal traditions with modern holistic practices to help you harness nature’s healing potential — safely, simply, and effectively. Whether you’re a beginner or an experienced herbal enthusiast, this comprehensive guide will empower you to take control of your health naturally.
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Sound Herbal Know How, Nice and Simple
- By Mr. W. Bryan on 25-02-26
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The Natural Healer’s Companion: 2 Books in 1 - Guide On Natural Remedies, Medicinal Plants and Holistic Health
- Narrated by: Jeremy Brock, Jackson Garlington
- Length: 6 hrs and 18 mins
- Release date: 24-11-25
- Language: English
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£13.37 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- By: Oliver Elliott
- Narrated by: Janice McNally
- Length: 5 hrs and 50 mins
- Unabridged
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Overall25
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Performance25
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Story25
Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.
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all the bad points, few good points
- By Lizzy B on 30-12-25
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- Narrated by: Janice McNally
- Length: 5 hrs and 50 mins
- Release date: 05-12-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall94
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Performance78
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Story76
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Heavy going
- By mark frendo on 03-06-20
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Release date: 13-11-19
- Language: English
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- By: Milli Hill
- Length: 9 hrs and 23 mins
- Unabridged
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Overall21
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Performance21
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Story21
'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...
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An Eye-Opener
- By Amazon Customer on 08-01-26
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Ultra-Processed Women
- The lies we’re fed about what we eat and how to break free
- Length: 9 hrs and 23 mins
- Release date: 03-07-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Essential Guide To Herbal Healing: 2 Books in 1
- Nature’s Medicine for a Healthier Life
- By: Ben Gabriel
- Narrated by: Jackson Garlington
- Length: 5 hrs and 14 mins
- Unabridged
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Overall46
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Performance46
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Story46
Rediscover the power of nature’s healing touch and transform your health — one herb at a time. For centuries, herbs have been humanity’s most trusted source of wellness and healing. In this comprehensive 2-in-1 collection, Ben Gabriel brings together ancient wisdom and modern science to help you naturally restore balance, boost vitality and support your body’s natural ability to heal. Whether you’re a complete beginner or an experienced herbal enthusiast, The Essential Guide to Herbal Healing offers everything you need to confidently use herbs for everyday wellness and long-term health.
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over 100 herbs covered without losing consistency
- By Anar on 26-02-26
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The Essential Guide To Herbal Healing: 2 Books in 1
- Nature’s Medicine for a Healthier Life
- Narrated by: Jackson Garlington
- Length: 5 hrs and 14 mins
- Release date: 18-11-25
- Language: English
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Doctor Yourself
- Natural Healing That Works
- By: Andrew Saul PhD
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Unabridged
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Overall60
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Performance52
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Story50
The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.
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mega vitamin therapy - inspiring!
- By Sally on 11-04-11
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Doctor Yourself
- Natural Healing That Works
- Narrated by: Patrick Cullen
- Length: 9 hrs and 56 mins
- Release date: 29-08-06
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Herbal Medicine Made Simple
- Guide to Natural Healing, Home Remedies & Medicinal Plants
- By: Ben Gabriel
- Narrated by: Mike Peterson, Jackson Garlington
- Length: 5 hrs and 7 mins
- Unabridged
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Overall48
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Performance48
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Story48
In this beautifully written 2-in-1 collection, the author brings together ancient herbal wisdom and modern wellness practices to guide you on a journey toward natural healing and holistic living. Whether you’re a complete beginner or looking to deepen your knowledge, this comprehensive guide makes herbal medicine simple, practical, and accessible for everyone.
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solid reference for building a home herb
- By Anar on 26-02-26
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Herbal Medicine Made Simple
- Guide to Natural Healing, Home Remedies & Medicinal Plants
- Narrated by: Mike Peterson, Jackson Garlington
- Length: 5 hrs and 7 mins
- Release date: 26-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Vagus Nerve Healing for Stress & Anxiety
- Proven Techniques to Strengthen Your Vagal Tone, Heal Trauma Responses, and Improve Your Body's Stress Response
- By: Marcus Wellspring
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 5 hrs and 24 mins
- Unabridged
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Overall48
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Performance48
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Story48
Vagus Nerve Healing for Stress & Anxiety reveals how to harness this remarkable nerve's healing potential through proven, science-backed techniques that anyone can master. Unlike complex medical interventions or temporary fixes, these natural methods work with your body's innate wisdom to create lasting change from the inside out.
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Gentle Guidance That Truly Helps
- By Zara Tomlinson on 25-01-26
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Vagus Nerve Healing for Stress & Anxiety
- Proven Techniques to Strengthen Your Vagal Tone, Heal Trauma Responses, and Improve Your Body's Stress Response
- Narrated by: Casey Wayman, Anxiety & Stress Relief Studio
- Length: 5 hrs and 24 mins
- Release date: 18-11-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall10
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Performance9
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Story8
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Where is the pdf for this book?
- By Amazon Customer on 09-01-23
Preview -
Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Release date: 29-08-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall47
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Performance47
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Story47
Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Nothing new
- By PATRICK on 23-01-25
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 12-04-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hypermobile and Happy
- Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions
- By: Shannon Gale
- Narrated by: Shannon Gale
- Length: 16 hrs and 6 mins
- Unabridged
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Overall1
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Performance1
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Story1
Designed for People Just Like You: Do you often hear, “You’re so flexible! ”—but secretly struggle with chronic pain, joint stiffness, digestive issues, or even anxiety? These symptoms—and more—could be signs of Hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), conditions common in people with extra flexibility but rarely diagnosed. Hypermobile and Happy is the essential guide for those with hypermobility who are ready to take control of their health naturally.
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Thoroughly informative and validating
- By Miss K L Walker on 09-08-25
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Hypermobile and Happy
- Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions
- Narrated by: Shannon Gale
- Length: 16 hrs and 6 mins
- Release date: 26-11-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Ourselves
- Biofield Science and the Future of Health
- By: Shamini Jain PhD, Kelly Turner PhD
- Narrated by: Shamini Jain PhD
- Length: 10 hrs and 53 mins
- Unabridged
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Overall6
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Performance5
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Story5
Spontaneous remission, the placebo effect, and energy healing — these phenomena have baffled the medical community for decades. What do all these marvels tell us? “Our current models of medicine fall short of understanding the depths of our human healing potential,” says Dr. Shamini Jain. “We are on the cusp of finally becoming awake to our human healing potential. A growing number of scientists are exploring a new path — a true expansion of science joined with understandings from ancient concepts of spirituality.”
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heart warming and empowering
- By Anonymous on 10-02-24
Preview -
Healing Ourselves
- Biofield Science and the Future of Health
- Narrated by: Shamini Jain PhD
- Length: 10 hrs and 53 mins
- Release date: 14-09-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Unabridged
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Overall27
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Performance27
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Story27
Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
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Perfect for Meditation and Sleep
- By ERLINDA S. on 21-02-26
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Release date: 21-10-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home
- An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
- By: Julie Garner
- Narrated by: Derek Green
- Length: 4 hrs and 24 mins
- Unabridged
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Overall45
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Performance45
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Story45
Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.
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Practical and Simple for First-Timers
- By Matt Hayes on 06-11-24
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home
- An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
- Narrated by: Derek Green
- Length: 4 hrs and 24 mins
- Release date: 18-01-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Beginner’s Book of Herbal Medicine and Natural Remedies
- Embracing Nature’s Pharmacy for Healing and Wellness
- By: Chris J. Conlan
- Narrated by: Greg Bond
- Length: 4 hrs and 50 mins
- Unabridged
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The Beginner’s Book of Herbal Medicine and Natural Remedies. Embrace Nature’s Healing Power — Safely, Simply, and Effectively. Are you looking for gentle, time-tested ways to support your health — without relying solely on pharmaceuticals? This beginner-friendly guide walks you through the world of herbal medicine, showing you how to identify, prepare, and use herbs to boost immunity, reduce stress, ease digestion, and much more.
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The Beginner’s Book of Herbal Medicine and Natural Remedies
- Embracing Nature’s Pharmacy for Healing and Wellness
- Narrated by: Greg Bond
- Length: 4 hrs and 50 mins
- Release date: 27-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- By: Colin Donovan
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Unabridged
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Do you feel constantly drained, inflamed, or stuck in a cycle of temporary fixes? What if restoring your health started with supporting your body’s natural balance? Inspired by the powerful teachings of Dr. Sebi, this 4-in-1 audiobook bundle is a complete guide to alkaline living, natural detox, and holistic wellness. Designed for clarity and real-life application, it brings together everything you need to understand and follow the alkaline approach with confidence.
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Dr. Sebi Complete Healing Collection: 4-in-1 Guide to Natural Support for All Diseases, Alkaline Detox, 101+ Recipes and Food Lists to Restore Your Body
- Narrated by: Matt Hardy, Patrick Shannon
- Length: 11 hrs and 33 mins
- Release date: 27-02-26
- Language: English
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£22.89 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fibromyalgia: Restore Your Well-Being Through a Holistic and Practical Approach
- Natural Strategies, Effective Routines and Mind-Body Tools to Ease Discomfort and Boost Daily Energy (Chronic Pain, Book 1)
- By: DR ONIX
- Narrated by: Lisa Marley
- Length: 4 hrs and 29 mins
- Unabridged
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Living with fibromyalgia often means facing widespread pain, deep fatigue, poor sleep and the feeling that no one truly understands what you are going through. This book is designed as a supportive, practical guide to help you better understand your condition and explore realistic ways to improve your day-to-day quality of life. Starting from a clear explanation of chronic pain and the role of the nervous system, the author walks you through a step-by-step system that combines natural strategies, sustainable habits and mind–body tools.
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Fibromyalgia: Restore Your Well-Being Through a Holistic and Practical Approach
- Natural Strategies, Effective Routines and Mind-Body Tools to Ease Discomfort and Boost Daily Energy (Chronic Pain, Book 1)
- Narrated by: Lisa Marley
- Length: 4 hrs and 29 mins
- Release date: 26-02-26
- Language: English
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The Manda
- A Curandera's Journey to Heal Herself, Her Community, and Our World
- By: Patricia Federico Ruiz
- Narrated by: Patricia Federico Ruiz
- Length: 5 hrs and 30 mins
- Unabridged
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Are you ready to heal yourself? How do you protect your energy? Opens the door to your magic, your own healing power. Go on a journey with Curandera, Storyteller Patricia Federico Ruiz on her spiritual quest through the realization that when we listen, spirit speaks to us. Incorporating Curanderismo ancient healing modalities from Mesoamerica. With discipline and action, you can create your own Manda, Vow, or Commitment to live a life of harmony, balance, and wellness of Mind, Body, and Spirit.
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The Manda
- A Curandera's Journey to Heal Herself, Her Community, and Our World
- Narrated by: Patricia Federico Ruiz
- Length: 5 hrs and 30 mins
- Release date: 26-02-26
- Language: English
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£18.29 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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4 Bodies: 4 Medicines
- A Primer for Quantum Healing
- By: Cristine Hull
- Narrated by: Cristine Hull
- Length: 1 hr and 17 mins
- Unabridged
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In 4 Bodies: 4 Medicines, Cristine Hull, Ph.D. explores a holistic approach to mental health that integrates Eastern and Western practices. Physical Body: Our nervous system and brain chemistry can be balanced naturally Vital Body: Aka energy medicine (like meridians and chakras) contributes to emotional health.
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4 Bodies: 4 Medicines
- A Primer for Quantum Healing
- Narrated by: Cristine Hull
- Length: 1 hr and 17 mins
- Release date: 25-02-26
- Language: English
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- By: Robin Berzin
- Narrated by: Emily Tremaine, Robin Berzin
- Length: 9 hrs and 55 mins
- Unabridged
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A “compassionate, authoritative, and wise” (Mark Hyman, MD, New York Times bestselling author of The Pegan Diet) 30-day program that “will shift the way you think about your body and your health” (Gabrielle Bernstein, #1 New York Times bestselling author and international speaker) based...
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Narrated by: Emily Tremaine, Robin Berzin
- Length: 9 hrs and 55 mins
- Release date: 18-01-22
- Language: English
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£18.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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