Showing titles in Meditation
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Awakening
- Meditations on the Fullness of Existence
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 6 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
A Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing Experience great healing, joy, and peace as you open to the radiant shared oneness that is your true nature. When you hear the words “spiritual awakening,”...
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Absolutely love Henry Shukman.
- By Amanda on 12-03-26
Preview -
Awakening
- Meditations on the Fullness of Existence
- Narrated by: Henry Shukman
- Length: 6 hrs and 1 min
- Release date: 16-09-25
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tapping In
- Manifest the life you want with the transformative power of tapping
- By: Poppy Delbridge
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Unabridged
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Overall9
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Performance8
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Story8
'That was bloody brilliant - I still feel the buzz now. I feel lighter, ready, empowered!' Fearne Cotton 'Poppy is a powerhouse - this book is your new guide to achieve the stuff you thought you couldn't do or become who you thought you couldn't be. A MUST read!' Laura Whitmore Awaken...
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Mouth noises!
- By Bekkie Morgan on 12-02-23
Preview -
Tapping In
- Manifest the life you want with the transformative power of tapping
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Release date: 01-09-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- By: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall8
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Performance8
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Story8
People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Excellent
- By Anonymous on 24-04-23
Preview -
Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Release date: 13-06-19
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss Now
- Lose Weight with Max Kirsten
- By: Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 31 mins
- Original Recording
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Overall43
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Performance17
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Story16
Here is the ultimate hypnotic lose-weight audiobook. No pain! No drugs, No supplements, no special diets – 100% safe! Note: This is a proven weight loss program - not a generic hypnosis product.
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It actually works!
- By Suzy on 22-10-10
Preview -
Weight Loss Now
- Lose Weight with Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 31 mins
- Release date: 09-07-10
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- By: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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Overall132
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Performance108
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Story106
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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Struggled with the narrator
- By Sammy Sampsom on 10-05-20
Preview -
The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release date: 21-02-19
- Language: English
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£15.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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Overall76
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Performance59
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Story59
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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A gem of an audiobook
- By Bookworm on 23-05-20
Preview -
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Release date: 09-04-20
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subliminal Affirmations for Positive Self-Esteem--Remastered with New Music
- Build Confidence, Reduce Stress, and Find Inner Peace
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
Immerse yourself in the soothing embrace of Louise Hay's beloved positive affirmations, now in a remastered edition that transcends the ordinary. This enhanced experience not only elevates the original recording's audio quality but also introduces a captivating new soundscape and music...
Preview -
Subliminal Affirmations for Positive Self-Esteem--Remastered with New Music
- Build Confidence, Reduce Stress, and Find Inner Peace
- Narrated by: Louise Hay
- Length: 2 hrs and 22 mins
- Release date: 25-03-24
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall79
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Performance78
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Story78
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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A Gateway to Magical Serenity
- By Zara Byrne on 20-07-25
Preview -
Fantastical Bedtime Stories for Stressed Out Adults
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Release date: 31-08-23
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- By: PhD Reginald A. Ray
- Narrated by: PhD Reginald A. Ray
- Length: 13 hrs and 14 mins
- Unabridged
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Overall53
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Performance48
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Story46
Engaging the Body as Your Source of Infinite Knowing Most of us sense that our bodies contain uncommon intelligence—we “feel it in our bones” or notice it in our “gut instincts.” But is there something far vaster here waiting to be experienced? With Somatic Descent, you are invited to...
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Authentic, profound, valuable
- By BRizzleBen on 25-10-17
Preview -
Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Narrated by: PhD Reginald A. Ray
- Length: 13 hrs and 14 mins
- Release date: 18-10-16
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Circle of Fire
- Inspiration and Guided Meditation for Living in Love and Happiness
- By: don Miguel Ruiz, Janet Mills
- Narrated by: Stephen Graybill
- Length: 1 hr and 57 mins
- Unabridged
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Overall14
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Performance13
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Story13
In The Circle of Fire, best-selling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment.
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Amazing
- By Denise culzac on 04-09-20
Preview -
The Circle of Fire
- Inspiration and Guided Meditation for Living in Love and Happiness
- Narrated by: Stephen Graybill
- Length: 1 hr and 57 mins
- Release date: 29-10-19
- Language: English
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£6.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Original Recording
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Overall36
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Performance32
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Story31
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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Awful background music
- By Margie on 28-06-22
Preview -
30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Release date: 17-08-15
- Language: English
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£3.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Nature Sounds (without music) for Deep Sleep, Meditation, Relaxation
- Gentle rain, warm springs, a songbird concert, chirping crickets, tropical storms, the sounds of the sea
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 4 hrs and 17 mins
- Unabridged
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Overall16
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Performance13
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Story11
The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Gentle to powerful sounds (without music), perfect for use in and meditation, or soft background noise.
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Perfect for a good night's sleep
- By Ruby Joy on 09-03-22
Preview -
Calming Nature Sounds (without music) for Deep Sleep, Meditation, Relaxation
- Gentle rain, warm springs, a songbird concert, chirping crickets, tropical storms, the sounds of the sea
- Narrated by: Ian Brannan
- Length: 4 hrs and 17 mins
- Release date: 26-09-18
- Language: English
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£10.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Moments
- Zen Practices for a Calmer, More Present Life
- By: Kai T. Murano
- Narrated by: Jason Meno
- Length: 5 hrs and 56 mins
- Unabridged
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Overall3
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Performance3
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Story3
Mindful Moments invites you to discover something different: a path to inner calm and mindfulness in daily life that doesn’t require stepping away from real life—but learning how to meet it with attention and grace. This book is your companion through everyday moments—whether you're making coffee, walking the dog, or navigating a hard conversation.
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Simple solution
- By quinn on 29-04-26
Preview -
Mindful Moments
- Zen Practices for a Calmer, More Present Life
- Narrated by: Jason Meno
- Series: The Zen Path: Mindful Living Series, Book 2
- Length: 5 hrs and 56 mins
- Release date: 26-08-25
- Language: English
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£11.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- By: Glenda Greco
- Narrated by: Christina Ha
- Length: 3 hrs and 24 mins
- Unabridged
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Overall46
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Performance43
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Story43
Want to expand your Korean vocabulary with almost no effort? Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Vocab Supercharge
- By Eleni Charalambous on 15-05-25
Preview -
Learn Korean in Your Sleep
- Beginner Korean Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate: Learn a New Language While You Sleep
- Narrated by: Christina Ha
- Length: 3 hrs and 24 mins
- Release date: 23-11-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- By: Patrick Lynen
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.
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Instant Relief
- By Anonymous on 15-01-26
Preview -
TRT - Tinnitus Retraining Therapy
- Clinically Proven Sound Therapy Relief
- Narrated by: Norman J. Foster
- Length: 25 hrs and 10 mins
- Release date: 01-06-24
- Language: English
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£25.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Unabridged
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Overall84
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Performance84
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Story84
Step into the quantum field of limitless possibilities with 10 hours of expertly crafted binaural soundscapes. Using Theta and Alpha brainwave entrainment, this audiobook is your gateway to unlocking the science of manifestation, deep relaxation, and transformative healing.
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Ten Hours of Total Mind-Body Reboot
- By Leanne Ewinga on 25-05-25
Preview -
Binaural Beats: Theta + Alpha: Relax, Heal, Create: 10+ Hours Theta & Alpha Wave Sounds for Emotional Healing, Stress Relief, Creativity, Intuition, Studying, Meditation & Hypnosis
- Pure Soundscapes
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 11 mins
- Release date: 25-03-24
- Language: English
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£14.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Christian Affirmations for Sleep
- Sleep with Peace of Mind and Renew Your Mind Through Christian Bible-Based Affirmations; Bedtime Meditations Against Insomnia, Anxiety and Fear
- By: Good News Meditations
- Narrated by: Lauren Henry
- Length: 8 hrs and 1 min
- Unabridged
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Overall6
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Performance5
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Story5
Nobody should have to live their lives being sleep-deprived, and that is why we've created Christian Affirmations for Sleep. This audiobook contains more than 125 Bible-based affirmations that will help you meditate on God’s word and completely relax as you fall asleep, helping you get a good night's sleep.
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Insomnia no more !
- By Alix on 21-01-22
Preview -
Christian Affirmations for Sleep
- Sleep with Peace of Mind and Renew Your Mind Through Christian Bible-Based Affirmations; Bedtime Meditations Against Insomnia, Anxiety and Fear
- Narrated by: Lauren Henry
- Length: 8 hrs and 1 min
- Release date: 24-08-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- By: Stephen Cope
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Unabridged
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Overall12
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Performance10
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Story10
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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OK
- By Berkan Sesen on 18-09-22
Preview -
The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Release date: 29-06-21
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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True Meditation
- Allowing Everything to Be As It Is
- By: Adyashanti
- Length: 23 mins
- Unabridged
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Overall41
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Performance37
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Story32
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the...
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My 'go to' meditation.
- By Terry McCoy on 22-06-19
Preview -
True Meditation
- Allowing Everything to Be As It Is
- Length: 23 mins
- Release date: 09-11-15
- Language: English
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£2.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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Overall5
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Performance5
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Story5
All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the listener to put down their worries and turn them over to the unconscious world and welcome in calm and restoring energy.
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Rushed and not condusive to sleep
- By Kerry on 17-02-24
Preview -
Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-20
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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