Showing titles in Alternative & Complementary Medicine
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£17.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Beautiful World with Kathryn Nelson
- By: Kathryn Nelson The Plastic Free Mermaid
- Original Recording
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The world has problems. It also has brilliant people solving them — and this channel finds them for you. Beautiful World with Kathryn Nelson (aka @plasticfreemermaid) is for busy parents and thoughtful humans who care about their family's health, their home, and the planet — but don't have time to fall down research rabbit holes (or doomscrolling ones). Expect real conversations on low-tox living, sustainable choices, conscious parenting, food and wellness, clean energy, regenerative agriculture, and the quiet revolutionaries making the future worth showing up for. Less overwhelm, more ...
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Your Health Bestie
- By: charleskrobinson761
- Original Recording
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Your Body’s Best Friend. Dr. Charles K. Robinson, in addition to being an internist and primary care physician for nearly 18 years, is also a board-certified cardiologist. His extensive training, including recent functional medicine education, contributes to his comprehensive approach to overall health, wellness, and disease prevention. Our mission is to create informative and inspiring content about the topics that matter most to you. We produce practical health advice designed to help you stay healthy, active, energized, and motivated to live your best life. We love reading your comments ...
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I AM Wishes Fulfilled Meditation
- Manifest Your Desires Through Sacred Sound Frequencies
- By: James F. Twyman
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Unabridged
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Overall20
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Performance16
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Story16
The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research to reproduce the exact sounds associated with the name of God...
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lovely meditate
- By Clair G. on 26-05-25
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I AM Wishes Fulfilled Meditation
- Manifest Your Desires Through Sacred Sound Frequencies
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Release date: 17-03-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OM
- By: David R. Hawkins MD PhD
- Narrated by: David R. Hawkins MD PhD
- Length: 59 mins
- Original Recording
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Overall9
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Performance7
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Story6
This recording of the ancient mantra “OM” by Dr. Hawkins is accompanied by a 300-year-old Tibetan bell, and is an incredibly powerful as a tool for meditation. The energy of this audio is extremely powerful and recommended to do when one can sit comfortably and safely, as it can be incapacitating in the best possible way.
Preview -
OM
- Narrated by: David R. Hawkins MD PhD
- Length: 59 mins
- Release date: 21-04-22
- Language: English
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£4.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Evening Bird
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Original Recording
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Overall8
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Performance8
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Story8
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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The best bedtime story!
- By Helen on 24-11-24
Preview -
The Evening Bird
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation To Help You Fight Cancer
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Unabridged
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Overall1
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Performance1
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Story1
Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. The guided imagery shows listeners natural ways to fight...
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Very comforting
- By Shervers on 13-03-23
Preview -
A Guided Meditation To Help You Fight Cancer
- Narrated by: Belleruth Naparstek
- Length: 41 mins
- Release date: 04-04-22
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- By: Sajah Popham, Matthew Wood - introduction
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
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Overall20
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Performance13
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Story13
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs. Sajah Popham presents an innovative approach to...
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Cannot get over the narrator - get the book
- By mbsinclair on 21-06-20
Preview -
Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Release date: 19-05-20
- Language: English
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£30.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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20 Minute Guided Meditation Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 19 mins
- Original Recording
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Overall205
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Performance171
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Story162
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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Great
- By Heather Mac on 21-04-16
Preview -
20 Minute Guided Meditation Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 19 mins
- Release date: 17-08-15
- Language: English
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£3.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Original Recording
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Overall7
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Performance7
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Story7
Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping. It welcomes consciousness into the moments when you are drifting off to sleep. There are countless emotional and physical health benefits of learning to cultivate this state effectively.
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deep healing after trauma and anxiety
- By Vanessa on 17-10-20
Preview -
Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Release date: 17-09-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Original Recording
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Overall93
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Performance51
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Story49
This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.
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417 hz Solfeggio Meditation
- By Kindle Customer on 07-04-13
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417hz Solfeggio Meditation
- Resolving past traumas and facilitating change for a wonderful life
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 19-12-11
- Language: English
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£5.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fellowship of the River
- A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine
- By: Joseph Tafur MD
- Narrated by: Joseph Tafur, Luis Robledo
- Length: 9 hrs and 1 min
- Unabridged
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Overall18
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Performance16
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Story16
Western medicine has not been particularly successful at getting people relief from conditions like depression, chronic pain, migraine headaches, addiction, and PTSD. Dr. Tafur helps us to understand why. Too often, the Western medical approach fails to address the emotional dimension of illness. This is where traditional plant medicines, with their ability to alter consciousness and open channels of communication to our emotions, offer so much promise.
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A superb introduction
- By Bert on 13-02-26
Preview -
The Fellowship of the River
- A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine
- Narrated by: Joseph Tafur, Luis Robledo
- Length: 9 hrs and 1 min
- Release date: 02-01-18
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Beginner’s Guide to Shamanic Journeying
- By: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 1 hr and 10 mins
- Unabridged
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Overall42
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Performance34
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Story34
Shamanic journeying is the inner art of traveling to the invisible worlds beyond ordinary reality in order to retrieve information for change in any area of our lives, from spirituality and health to work and relationships. On The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares...
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I've enjoyed it :)
- By EvaB on 01-07-16
Preview -
The Beginner’s Guide to Shamanic Journeying
- Narrated by: Sandra Ingerman MA
- Length: 1 hr and 10 mins
- Release date: 06-10-15
- Language: English
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£5.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Unabridged
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Overall4
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Performance1
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Story1
In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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so good!
- By Rossana V on 17-09-21
Preview -
Binaural Beats: Deep Alpha Wave Meditation and Healing for Lucid Dreaming & Hypnosis Soundscapes
- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Release date: 22-07-21
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Your DNA with Katy Bowman
- By: Katy Bowman
- Original Recording
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Movement isn’t optional—our bodies need it to thrive. Many of us struggle to get regular exercise, and even when we do, it can fall short of truly nourishing the body from head to toe. How can we move more—a lot more—when parts of us are sore, stiff, or simply forgotten in our busy lives? Join biomechanist Katy Bowman, M.S., and biologist Dr. Jeannette Loram on Move Your DNA, where big-picture science meets practical action. Together, they explore biomechanics, kinesiology, physiology, cellular biology, and natural human movement—and translate it into simple, effective ways to wake ...
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Sleep Sound with Noah Reid
- By: Audible Sleep
- Narrated by: Noah Reid
- Original Recording
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Overall20
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Performance20
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Story20
Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.
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A great way to fall asleep
- By Ms. Ella Mathew on 07-07-23
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- By: Sarah Warren
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Unabridged
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Overall6
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Performance6
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Story6
We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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Why so slow to make a point?
- By Daphne on 10-06-25
Preview -
The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Release date: 30-09-19
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Migration
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Overall3
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Performance3
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Story3
Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.
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Migration
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Deep Sleep
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 42 mins
- Original Recording
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Overall16
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Performance15
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Story15
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.
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Relaxing and soothe voice
- By Lynsey on 12-07-16
Preview -
Mindfulness Meditation for Deep Sleep
- Narrated by: Glenn Harrold
- Length: 42 mins
- Release date: 20-01-16
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Original Recording
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Overall36
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Performance32
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Story31
'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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Awful background music
- By Margie on 28-06-22
Preview -
30 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 29 mins
- Release date: 17-08-15
- Language: English
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£3.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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