Showing titles in Aging & Longevity
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Still Alice
- By: Lisa Genova
- Narrated by: Lisa Genova
- Length: 7 hrs and 46 mins
- Unabridged
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Overall527
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Performance473
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Story474
In Lisa Genova’s extraordinary New York Times bestselling novel, an accomplished woman slowly loses her thoughts and memories to Alzheimer’s disease—only to discover that each day brings a new way of living and loving. Now a major motion picture starring Julianne Moore, Alec Baldwin, Kate...
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Excellent insight, weak narration
- By LizzieB on 21-03-15
Preview -
Still Alice
- Narrated by: Lisa Genova
- Length: 7 hrs and 46 mins
- Release date: 21-01-09
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cracking the Menopause
- While Keeping Yourself Together
- By: Mariella Frostrup, Alice Smellie
- Narrated by: Alice Smellie, Mariella Frostrup
- Length: 9 hrs and 44 mins
- Unabridged
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Overall127
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Performance116
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Story116
'Essential reading for everyone' – Marian Keyes This enlightening audiobook is passionately narrated by the authors, Mariella Frostrup with Alice Smellie. It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and...
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I never knew!!
- By Anonymous on 04-02-22
Preview -
Cracking the Menopause
- While Keeping Yourself Together
- Narrated by: Alice Smellie, Mariella Frostrup
- Length: 9 hrs and 44 mins
- Release date: 16-09-21
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- By: Arin Murphy-Hiscock
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Unabridged
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Overall69
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Performance53
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Story54
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best...
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An uplifting book
- By pm on 17-02-19
Preview -
The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrated by: Gabra Zackman
- Length: 5 hrs and 12 mins
- Release date: 11-12-18
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Navigating Menopause After Cancer
- A Comprehensive, Empowering Guide to All Your Treatment Options, Where to Get Help and How to Feel Better
- By: Dani Binnington
- Narrated by: Dani Binnington
- Length: 11 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Story0
Many cancer survivors say its debilitating symptoms are harder to endure than chemotherapy, surgery, and radiotherapy put together. Yet most women feel isolated, unsure where to seek help, and often believe they have no choice but to simply put up with it.
Preview -
Navigating Menopause After Cancer
- A Comprehensive, Empowering Guide to All Your Treatment Options, Where to Get Help and How to Feel Better
- Narrated by: Dani Binnington
- Length: 11 hrs and 36 mins
- Release date: 29-01-26
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- By: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Very helpful book whether you’re spiralling or not.
- By Amazon Customer on 16-12-25
Preview -
Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release date: 01-04-25
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Overall31
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Performance29
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Story29
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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Great book
- By Juan on 23-05-23
Preview -
Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release date: 20-05-20
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life from the Bestselling Author
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 7 hrs
- Unabridged
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Overall23
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Performance22
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Story22
Brought to you by Penguin. What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical...
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Utter mumbo jumbo
- By June goodsir on 23-03-25
Preview -
Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life from the Bestselling Author
- Narrated by: Deepak Chopra MD
- Length: 7 hrs
- Release date: 07-12-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unforgettable
- Winner of the Sunday Times Sports Book of the Year Award
- By: Steve Thompson
- Narrated by: Andy Robinson, Ben Cohen, Clive Woodward, and others
- Length: 7 hrs and 46 mins
- Unabridged
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Overall128
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Performance115
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Story114
**Winner of the Sunday Times Sports Book of the Year Award 2023** **Winner of the Rugby Book of the Year Award 2023** **Longlisted for the William Hill Sports Book of the Year Award 2022** RUGBY, DEMENTIA AND THE FIGHT OF MY LIFE In 2003, England won the Rugby World Cup. Steve Thompson was in...
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Very informative and hard hitting
- By Aaron Joyce on 03-12-22
Preview -
Unforgettable
- Winner of the Sunday Times Sports Book of the Year Award
- Narrated by: Andy Robinson, Ben Cohen, Clive Woodward, Colin Mace, Ian McGeechan, Lewis Moody, Maria Armstrong, Paul Grayson, Steve Thompson
- Length: 7 hrs and 46 mins
- Release date: 28-04-22
- Language: English
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£12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Here
- Embracing Aging, Changing and Dying
- By: Ram Dass
- Narrated by: Steve Susskind
- Length: 3 hrs and 5 mins
- Abridged
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Overall42
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Performance36
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Story36
In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.
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Worth listening to
- By Amazon Customer on 08-03-26
Preview -
Still Here
- Embracing Aging, Changing and Dying
- Narrated by: Steve Susskind
- Length: 3 hrs and 5 mins
- Release date: 29-11-00
- Language: English
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£8.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Midlife and the Great Unknown
- Finding Courage and Clarity Through Poetry
- By: David Whyte
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Unabridged
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Overall126
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Performance110
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Story109
"In the middle of the road of my life I awoke in a dark wood, where the true way was wholly lost." When you find yourself suddenly without bearings, as Dante Alighieri voiced so well centuries ago, where will you look for guidance? Throughout the ages, teaches David Whyte, the language of poetry...
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Disappointing
- By Harold Hughes on 13-05-16
Preview -
Midlife and the Great Unknown
- Finding Courage and Clarity Through Poetry
- Narrated by: David Whyte
- Length: 2 hrs and 32 mins
- Release date: 12-12-08
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Longevity Leap
- A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life
- By: Siim Land
- Narrated by: ALIO Voices
- Length: 25 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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Story0
Aging and longevity are something humans have been thinking about throughout our history. Life expectancies worldwide are increasing and people are living longer than ever before. This raises the question, how do you maintain a higher quality of life even when living longer? Furthermore, how long could you live if you were to follow all the latest science about longevity and slowing down aging?
Preview -
The Longevity Leap
- A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life
- Narrated by: ALIO Voices
- Length: 25 hrs and 28 mins
- Release date: 25-04-25
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alzheimer’s and Dementia for Dummies
- By: Consumer Dummies
- Narrated by: Kim Niemi
- Length: 15 hrs and 57 mins
- Unabridged
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Overall3
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Performance3
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Story3
If a loved one has recently been diagnosed with dementia or Alzheimer's disease, it's only natural to feel fraught with fear and uncertainty about what lies ahead. Fortunately, you don't have to do it alone. This friendly and authoritative guide is here to help you make smart, informed choices throughout the different scenarios you'll encounter as a person caring for someone diagnosed with dementia or Alzheimer's disease. From making sense of a diagnosis to the best ways to cope with symptoms, Alzheimer's and Dementia for Dummies is the trusted companion you can count on.
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Doesn’t work as audiobook
- By Amazon Customer on 05-02-20
Preview -
Alzheimer’s and Dementia for Dummies
- Narrated by: Kim Niemi
- Length: 15 hrs and 57 mins
- Release date: 24-09-19
- Language: English
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£16.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Reactions
- The Science of Weight Gain and Loss
- By: Simon Quellen Field
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Unabridged
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Overall310
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Performance275
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Story271
Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
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VERY informative- a must read to aide lifestyle changes!
- By GGH on 10-09-21
Preview -
Gut Reactions
- The Science of Weight Gain and Loss
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Release date: 08-01-19
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Switch
- Activate your metabolism for a healthier life
- By: James W. Clement, Kristin Loberg, George M. Church - introduction
- Narrated by: Michael David Axtell
- Length: 7 hrs and 29 mins
- Unabridged
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Overall77
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Performance56
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Story55
Enter autophagy, an ancient mechanism built into our cells that eliminates toxic materials, initiates fat-burning, and protects cells against stress. Best-known for being triggered by intermittent fasting, the complex process not only slows down the ageing process, but optimises biological...
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TLDR: eat pescatarian/vegan/keto to live forever
- By LIFTMakeUp on 04-06-21
Preview -
The Switch
- Activate your metabolism for a healthier life
- Narrated by: Michael David Axtell
- Length: 7 hrs and 29 mins
- Release date: 31-12-19
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Beginner’s Guide to Cortisol Detox for Women over 40
- 30-Day Reset Program to Balance Hormones Naturally, Lose Stress Belly Fat, Sleep Better, and Boost Energy, with 30 Tasty Recipes
- By: Lara West
- Narrated by: Jess Pellé
- Length: 5 hrs and 40 mins
- Unabridged
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Overall5
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Performance5
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Story5
Why does stress feel harder to recover from after 40? Why are you gaining weight despite eating well and staying active? Does stress linger in your body long after the situation has passed? For many women, these changes aren't a failure of willpower. They're the result of hormonal shifts during perimenopause and menopause combined with the relentless pace of modern life: careers, caregiving, households, and constant demands. Together, they quietly disrupt cortisol, the body's primary stress hormone.
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My Wife Found It Encouraging
- By Daniel S on 10-06-26
Preview -
The Complete Beginner’s Guide to Cortisol Detox for Women over 40
- 30-Day Reset Program to Balance Hormones Naturally, Lose Stress Belly Fat, Sleep Better, and Boost Energy, with 30 Tasty Recipes
- Narrated by: Jess Pellé
- Length: 5 hrs and 40 mins
- Release date: 11-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crystals for Beginners
- The Guide to Get Started with the Healing Power of Crystals
- By: Karen Frazier
- Narrated by: Ann Richardson
- Length: 3 hrs and 48 mins
- Unabridged
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Overall70
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Performance59
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Story57
Learn the holistic way to heal with Crystals for Beginners. Balancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks listeners through the basics of how to become our best selves using crystals. You'll learn how to heal, find balance, and everyday wellness with crystals.
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Like an Encyclopaedia!
- By Relaxed Reader on 06-05-22
Preview -
Crystals for Beginners
- The Guide to Get Started with the Healing Power of Crystals
- Narrated by: Ann Richardson
- Length: 3 hrs and 48 mins
- Release date: 25-09-18
- Language: English
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£9.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reset Your Health with Jamie Oliver
- By: Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Original Recording
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Overall251
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Performance247
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Story246
When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.
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Enlightening
- By Anonymous on 03-02-26
Preview -
Reset Your Health with Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Release date: 08-01-26
- Language: English
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£10.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The View from Ninety
- Reflections on How to Live a Long, Contented Life
- By: Charles Handy
- Narrated by: Scott Handy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall5
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Performance4
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Story4
Brought to you by Penguin. FROM THE BEST SELLING AUTHOR OF THE EMPTY RAINCOAT AND UNDERSTANDING ORGANISATIONS. Over a span of seven decades, Charles Handy was, variously, a businessman, a writer, a philanthropist and a philosopher. Not even a stroke as he approached the age of 90 dimmed his...
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Remarkable book from a remarkable gentleman
- By Matthew Wood on 22-02-26
Preview -
The View from Ninety
- Reflections on How to Live a Long, Contented Life
- Narrated by: Scott Handy
- Length: 3 hrs and 35 mins
- Release date: 12-06-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unexpected Journey
- Finding Strength, Hope and Yourself on the Caregiving Path
- By: Emma Heming Willis
- Narrated by: Emma Heming Willis
- Length: 8 hrs and 58 mins
- Unabridged
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Overall6
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Performance6
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Story6
“This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone’s. It’s a book for our time.” – Maria Shriver From Emma Heming Willis, wife of Bruce Willis, a deeply personal and richly...
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She is easy to listen to
- By Anonymous on 12-04-26
Preview -
The Unexpected Journey
- Finding Strength, Hope and Yourself on the Caregiving Path
- Narrated by: Emma Heming Willis
- Length: 8 hrs and 58 mins
- Release date: 11-09-25
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 9 hrs and 9 mins
- Unabridged
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Overall198
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Performance159
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Story158
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature...
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Promises the world , but just doesn’t deliver
- By Anonymous on 04-04-19
Preview -
The Longevity Paradox
- How to Die Young at a Ripe Old Age
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 9 hrs and 9 mins
- Release date: 19-03-19
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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