Showing titles in Aging & Longevity
-
-
The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- By: Lila Glowstone
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall55
-
Performance20
-
Story20
Discover the power of peptides to improve longevity, burn fat, and rejuvenate skin in just minutes a day—even if science has felt overwhelming! This concise, all-in-one guide goes far beyond scattered online info. This concise, all-in-one guide goes far beyond scattered online info.
-
-
Straightforward and Practical
- By Marshall Stark on 18-11-25
Preview -
The Complete Guide to Peptides
- Enhance Longevity, Boost Recovery, Burn Fat, and Transform Your Skin With Science-Backed Peptide Solutions in Just Minutes a Day
- Narrated by: Christopher Meglin
- Length: 3 hrs and 38 mins
- Release date: 08-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall96
-
Performance80
-
Story78
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
-
-
Heavy going
- By mark frendo on 03-06-20
Preview -
Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Release date: 13-11-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- By: Christiane Northrup M.D.
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Unabridged
-
Overall11
-
Performance7
-
Story7
THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...
-
-
Enlightening and empowering.
- By Maxine Lockington on 26-11-20
Preview -
Women's Bodies, Women's Wisdom
- Creating Physical and Emotional Health and Healing
- Narrated by: Stephanie Racine
- Length: 51 hrs and 55 mins
- Release date: 04-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£31.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Alzheimer's: Prevention Is the Cure
- By: Patrick Holford
- Narrated by: Patrick Holdford
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Alzheimer’s is a preventable disease. Less than 1 percent of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80 percent, if not completely, for the vast majority of people. Later in life you may lose your hair, but you never need to lose your memories. This book explains how.
-
-
well considered content backed up with ongoing measurements and research.
- By E PALMER on 24-10-25
Preview -
Alzheimer's: Prevention Is the Cure
- Narrated by: Patrick Holdford
- Length: 7 hrs and 52 mins
- Release date: 15-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
A Hard Kick in the Nuts
- What I've Learned from a Lifetime of Terrible Decisions
- By: Stephen Steve-O Glover, David Peisner
- Narrated by: Stephen Steve-O Glover
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall68
-
Performance59
-
Story59
Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead. “I read this book all in one sitting. I am first of all blown away...
-
-
This book is a wild ride!
- By James David Harris on 17-10-22
Preview -
A Hard Kick in the Nuts
- What I've Learned from a Lifetime of Terrible Decisions
- Narrated by: Stephen Steve-O Glover
- Length: 7 hrs and 8 mins
- Release date: 27-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Dementia Caregiver's Survival Guide
- An 11-Step Plan to Understand the Disease and How to Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
- By: Janet G. Cruz
- Narrated by: Susanna Burney
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall51
-
Performance51
-
Story51
The Dementia Caregiver’s Survival Guide is here to offer a lifeline to caregivers, providing practical advice and emotional support to help you cope with the complexities of dementia care. This survival guide offers a road map, empowering caregivers to understand the disease, manage difficult symptoms, and cope with financial challenges, patient aggression, depression, and much more.
-
-
You need to take care of yourself too!
- By brett comeau on 04-03-24
Preview -
The Dementia Caregiver's Survival Guide
- An 11-Step Plan to Understand the Disease and How to Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout
- Narrated by: Susanna Burney
- Length: 3 hrs and 55 mins
- Release date: 19-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Joyous Body
- Myths and Stories of the Wise Woman Archetype
- By: PhD Clarissa Pinkola Estés Ph.D.
- Narrated by: PhD Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall324
-
Performance277
-
Story275
From Dr. Clarissa Pinkola Estés, Part Three of Her Masterwork on The Dangerous Old Woman "It is the nature of the saplings to quake in the winds; hesitant, learning to hold their own places. But, the older trees, with their years of testing and being tested, they are the ones who, whether in...
-
-
deliciousness for the soul
- By Amazon Customer on 17-05-16
Preview -
The Joyous Body
- Myths and Stories of the Wise Woman Archetype
- Narrated by: PhD Clarissa Pinkola Estés Ph.D.
- Length: 7 hrs and 50 mins
- Release date: 09-12-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
A Work In Progress
- ‘I’m not past my prime, and neither are you!’
- By: Sue Cleaver
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall17
-
Performance16
-
Story16
Bloomsbury presents A Work in Progress, written and read by the Sue Cleaver. 'I'm not past my prime. And neither are you!' Engaging and wise, A Work in Progress will resonate with every middle-aged woman who feels newly invisible, silenced, underestimated or diminished. From knowing our worth...
-
-
Not what I thought
- By DM on 06-08-25
Preview -
A Work In Progress
- ‘I’m not past my prime, and neither are you!’
- Narrated by: Sue Cleaver
- Length: 7 hrs and 14 mins
- Release date: 26-09-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Unabridged
-
Overall923
-
Performance830
-
Story825
THE SUNDAY TIMES BESTSELLER ‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times ‘Illuminating and beautiful’ Cathy Rentzenbrink With the End in Mind is a book for us all: the grieving and bereaved, the ill and the healthy. By turns touching and tragic, funny and wise...
-
-
Brilliant
- By Debi Rutter on 22-01-18
Preview -
With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Release date: 28-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jennifer Gunter
- Narrated by: Dr. Jennifer Gunter
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall21
-
Performance19
-
Story18
'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and...
-
-
eye opener written with great competence&passion
- By Sara Barsocchi on 19-02-23
Preview -
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- Narrated by: Dr. Jennifer Gunter
- Length: 13 hrs and 4 mins
- Release date: 25-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
-
Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr Melanie Fennell
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall39
-
Performance33
-
Story33
Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.
-
-
Good eye opener
- By Aleksander on 22-03-22
Preview -
Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Release date: 27-02-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- By: Kevin Tracey
- Narrated by: Mark Deakins
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall9
-
Performance8
-
Story8
Brought to you by Penguin. Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself The vagus nerve is often referred to as the 'superhighway' which connects every organ of the body to the brain, and vice versa, but it is so much more than just...
-
-
Short but interesting throughout
- By James O on 12-10-25
Preview -
The Great Nerve
- The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes
- Narrated by: Mark Deakins
- Length: 7 hrs and 59 mins
- Release date: 15-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- By: Juliet Starrett, Kelly Starrett
- Narrated by: Juliet Starrett, Kelly Starrett
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall24
-
Performance21
-
Story21
THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcast The sit-and-rise test that can predict your likely...
-
-
Something for everyone
- By Indi on 19-04-25
Preview -
Built to Move
- The 10 essential habits that will help you live a longer, healthier life
- Narrated by: Juliet Starrett, Kelly Starrett
- Length: 8 hrs and 32 mins
- Release date: 06-04-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Cracking the Menopause
- While Keeping Yourself Together
- By: Mariella Frostrup, Alice Smellie
- Narrated by: Alice Smellie, Mariella Frostrup
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall127
-
Performance116
-
Story116
'Essential reading for everyone' – Marian Keyes This enlightening audiobook is passionately narrated by the authors, Mariella Frostrup with Alice Smellie. It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and...
-
-
I never knew!!
- By Anonymous on 04-02-22
Preview -
Cracking the Menopause
- While Keeping Yourself Together
- Narrated by: Alice Smellie, Mariella Frostrup
- Length: 9 hrs and 44 mins
- Release date: 16-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
From Strength to Strength
- Finding Success, Happiness and Deep Purpose in the Second Half of Life
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall234
-
Performance202
-
Story203
Bloomsbury presents From Strength to Strength written and read by Arthur C. Brooks. THE #1 NEW YORK TIMES BESTSELLER 'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' – The Dalai Lama 'This book is amazing' – Chris Evans 'A valuable guide to finding...
-
-
Just excelent
- By T. J. Van Weele on 09-04-22
Preview -
From Strength to Strength
- Finding Success, Happiness and Deep Purpose in the Second Half of Life
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Release date: 17-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Everything You Need to Know About the Menopause (but were too afraid to ask)
- By: Kate Muir
- Narrated by: Kate Muir
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall180
-
Performance156
-
Story155
An eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all...
-
-
Every woman needs to read this book
- By Julie Briscoe on 03-05-22
Preview -
Everything You Need to Know About the Menopause (but were too afraid to ask)
- Narrated by: Kate Muir
- Length: 8 hrs and 9 mins
- Release date: 20-01-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
I Remember Nothing and other reflections
- Memories and wisdom from the iconic writer and director
- By: Nora Ephron
- Narrated by: Nora Ephron
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Brought to you by Penguin. In her final book, Nora Ephron reflects on life, growing older, and everything she will and won't miss. Filled with Nora's trademark wit, wisdom and warmth. * No one actually likes to admit they're old. The most they will cop to is that they're older. Or oldish. *...
Preview -
I Remember Nothing and other reflections
- Memories and wisdom from the iconic writer and director
- Narrated by: Nora Ephron
- Length: 3 hrs and 6 mins
- Release date: 12-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- By: Lara Briden ND
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall18
-
Performance16
-
Story16
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
-
-
It’s a bit monotone.
- By laura eaglesfield on 09-11-21
Preview -
Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Release date: 04-08-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
- By: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
-
Overall2
-
Performance2
-
Story2
REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters was my...
Preview -
Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Release date: 01-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- By: Cyndi Dale
- Narrated by: Romy Nordlinger
- Length: 15 hrs and 26 mins
- Unabridged
-
Overall8
-
Performance8
-
Story8
For professionals who want to make the leap from being good healers to great ones, one thing is clear: we need to care for every facet of our well-being. With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing.
-
-
the vast knowledge
- By Cat on 12-01-24
Preview -
The Subtle Body
- An Encyclopedia of Your Energetic Anatomy
- Narrated by: Romy Nordlinger
- Length: 15 hrs and 26 mins
- Release date: 12-02-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-