Showing results by publisher "Hodder & Stoughton" in Health & Wellness
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The Power of Hormones
- Break free from fear and misinformation about hormones and harness them for a healthier, happier life
- By: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 11 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Story0
For decades, three vital hormones in the female body, progesterone, estrogen and testosterone, have been misunderstood, dismissed and feared. Their critical roles in improving function of women's brains, bones, hearts and long-term health have been ignored. Confusion between natural, body...
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The Power of Hormones
- Break free from fear and misinformation about hormones and harness them for a healthier, happier life
- Narrated by: Dr Louise Newson
- Length: 11 hrs and 36 mins
- Release date: 21-05-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Feeling Fabulous
- Be your best self, no matter what life throws at you - an instant Top 10 Sunday Times Bestseller
- By: Ruth Langsford
- Narrated by: Ruth Langsford
- Length: 6 hrs and 2 mins
- Unabridged
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Overall87
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Performance86
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Story86
'Uplifting' Daily Mail Up and down the country, people love Ruth Langsford's zest for life and ability to find the humour in any situation. Every day through her work at Loose Women, she meets people who have been through the most astonishing highs and lows. Her warm and open interviewing style...
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Honesty
- By Mrs S J Baston on 28-02-26
Preview -
Feeling Fabulous
- Be your best self, no matter what life throws at you - an instant Top 10 Sunday Times Bestseller
- Narrated by: Ruth Langsford
- Length: 6 hrs and 2 mins
- Release date: 26-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Immune
- A journey into the mysterious system that keeps you alive. From Kurzgesagt – In a Nutshell
- By: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
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Overall472
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Performance414
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Story414
The immersive deep dive into your immune system from the brains behind the most popular science channel on YouTube, KURZGESAGT - IN A NUTSHELL. Narrated by Steve Taylor, the unforgettable voice of Kurzgesagt videos. You wake up and feel a tickle in your throat. Your head hurts. You're mildly...
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a must read for everyone
- By Arun Mohan on 23-11-21
Preview -
Immune
- A journey into the mysterious system that keeps you alive. From Kurzgesagt – In a Nutshell
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Release date: 02-11-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In Her Defence
- The NEW Reese Witherspoon Book Club pick, February 2026. A dark and gripping courtroom drama for fans of Gillian Flynn and Ripley
- By: Philippa Malicka
- Narrated by: Anna Popplewell
- Length: 11 hrs and 30 mins
- Unabridged
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Overall41
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Performance41
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Story41
***A REESE'S BOOK CLUB PICK 2026*** THE STUNNING DEBUT NOVEL FROM A NEW STAR OF PSYCHOLOGICAL SUSPENSE 'So, so, so good! You don't know what's real and you don't know who to trust. I couldn't put it down . . . you're going to lose your mind over it' REESE WITHERSPOON 'A gripping courtroom drama...
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A Let Down
- By Ms. A. Vicary-Woodcock on 10-02-26
Preview -
In Her Defence
- The NEW Reese Witherspoon Book Club pick, February 2026. A dark and gripping courtroom drama for fans of Gillian Flynn and Ripley
- Narrated by: Anna Popplewell
- Length: 11 hrs and 30 mins
- Release date: 03-02-26
- Language: English
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All That Matters
- The Inspirational and Uplifting Memoir of Hope From One of GB's Greatest Olympians
- By: Sir Chris Hoy
- Narrated by: Sir Chris Hoy
- Length: 5 hrs and 55 mins
- Unabridged
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Overall730
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Performance705
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Story705
'It's an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.' - Sally Nugent The instant no. 1 Sunday Times bestseller WINNER of the Autobiography of the Year at the Sports Book Awards 2025 A Sunday Times best...
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Beautifully Written
- By Angela Lester on 27-11-24
Preview -
All That Matters
- The Inspirational and Uplifting Memoir of Hope From One of GB's Greatest Olympians
- Narrated by: Sir Chris Hoy
- Length: 5 hrs and 55 mins
- Release date: 07-11-24
- Language: English
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Walking the Himalayas
- An Adventure of Survival and Endurance
- By: Levison Wood
- Narrated by: Levison Wood
- Length: 8 hrs
- Unabridged
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Overall529
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Performance466
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Story470
Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance. A personal story of...
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Grrrreattt audio book
- By Alex on 11-04-16
Preview -
Walking the Himalayas
- An Adventure of Survival and Endurance
- Narrated by: Levison Wood
- Length: 8 hrs
- Release date: 13-01-16
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calmer, Easier, Happier Parenting
- By: Noël Janis-Norton
- Narrated by: Noël Janis-Norton
- Length: 12 hrs and 10 mins
- Unabridged
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Overall141
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Performance103
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Story99
Simple strategies for a happier home and more cooperative kids. For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them.
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Just a lot of examples of positive reinforcement
- By Rebecca on 11-04-16
Preview -
Calmer, Easier, Happier Parenting
- Narrated by: Noël Janis-Norton
- Series: Calmer, Easier, Happier, Book 1
- Length: 12 hrs and 10 mins
- Release date: 10-05-12
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shrine of Jeffrey Dahmer
- By: Brian Masters
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Unabridged
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Overall246
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Performance212
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Story212
When he was arrested in July 1991, Jeffrey Dahmer had a severed head in the refrigerator, two more in the freezer, two skulls and a skeleton in a filing cabinet. But if anything could be more disturbing than the brute horror of this scene, it was the evidence that Dahmer had been using these human remains not only for sexual gratification but as part of a dark ritual of his own devising - to furnish a shrine to himself.
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Dark disturbing fascinating !!
- By L. BETTLES on 08-08-20
Preview -
The Shrine of Jeffrey Dahmer
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Release date: 30-07-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sane New World
- Taming the Mind
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Unabridged
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Overall966
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Performance853
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Story848
Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.
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The best audiobook to date
- By Matthew on 28-04-14
Preview -
Sane New World
- Taming the Mind
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Release date: 27-02-14
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Overall1,195
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Performance1,051
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Story1,048
THE HILARIOUS MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career in advertising, Clare...
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Bit too Fulham for me!
- By H. Thomas on 10-07-19
Preview -
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 28-12-17
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jellyfish Age Backwards
- Nature's Secrets to Longevity
- By: Nicklas Brendborg, Elizabeth de Noma - translator
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Unabridged
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Overall103
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Performance94
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Story92
SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE AN INTERNATIONAL BESTSELLER 'Refreshingly clear' Sunday Times 'A hugely enjoyable slice of popular science' Daily Mail __________ A journey into the astonishing nature and true science of longevity. Molecular biologist Nicklas Brendborg takes...
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Faultless,
- By Sigrin on 02-12-22
Preview -
Jellyfish Age Backwards
- Nature's Secrets to Longevity
- Narrated by: Joe Leat
- Length: 7 hrs and 15 mins
- Release date: 26-05-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tea Ladies of St Jude's Hospital
- By: Joanna Nell
- Narrated by: Julie Nihill
- Length: 9 hrs and 54 mins
- Unabridged
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Overall8
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Performance6
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Story6
The Marjorie Marshall Memorial Cafeteria is at the heart of St Jude's Hospital. Staffed by successive generations of dedicated volunteers, for over 50 years, the beloved cafeteria has been serving up a kind word and sympathetic ear along with tea and scones. Hilary, the stalwart manageress, has worked her way up through the ranks, Jo, the latest recruit, is driving Hilary mad by arriving late every day and 17-year-old Chloe, the daughter of two successful surgeons, is volunteering in the holidays and bemused by the older women.
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Such a lovely story
- By Laura on 25-08-24
Preview -
The Tea Ladies of St Jude's Hospital
- Narrated by: Julie Nihill
- Length: 9 hrs and 54 mins
- Release date: 03-03-22
- Language: English
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Excuse Me, Your Life Is Waiting
- By: Lynn Grabhorn
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Unabridged
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Overall9
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Performance8
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Story8
We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.
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Riddles
- By B on 24-07-22
Preview -
Excuse Me, Your Life Is Waiting
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Release date: 31-03-21
- Language: English
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Fear
- Our Ultimate Challenge
- By: Ranulph Fiennes
- Narrated by: Ranulph Fiennes
- Length: 12 hrs and 9 mins
- Unabridged
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Overall325
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Performance296
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Story293
Sir Ranulph Fiennes has climbed the Eiger and Mount Everest. He's crossed both Poles on foot. He's been a member of the SAS and fought a bloody guerrilla war in Oman. And yet he confesses that his fear of heights is so great that he'd rather send his wife up a ladder to clean the gutters than do...
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interesting
- By Brian on 12-02-17
Preview -
Fear
- Our Ultimate Challenge
- Narrated by: Ranulph Fiennes
- Length: 12 hrs and 9 mins
- Release date: 06-10-16
- Language: English
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Sex: Lessons From History
- By: Fern Riddell
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Unabridged
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Overall41
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Performance38
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Story38
A powerful new cultural history of sex written by one of the UK's most prominent historians. Sex, for the entirety of human history, has never been about reproduction. Statistically speaking, only one out of every one thousand sexual acts between a man and a woman will result in a pregnancy. And...
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Absolutely wonderful and extremely informative.
- By stanleh on 14-05-25
Preview -
Sex: Lessons From History
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Release date: 22-06-21
- Language: English
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Vaxxers
- A Pioneering Moment in Scientific History
- By: Sarah Gilbert, Catherine Green
- Narrated by: Heather Long, Nicky Diss
- Length: 10 hrs and 36 mins
- Unabridged
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Overall419
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Performance383
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Story381
*The inside story of the Oxford AstraZeneca vaccine, from two of the leading scientists who created it. Fully updated for paperback publication with a preface and a new chapter .* This is the story of a race - not against other vaccines or other scientists, but against a deadly and devastating...
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I don't think this book will date well.
- By Rachel on 14-07-21
Preview -
Vaxxers
- A Pioneering Moment in Scientific History
- Narrated by: Heather Long, Nicky Diss
- Length: 10 hrs and 36 mins
- Release date: 08-07-21
- Language: English
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How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- By: Angela Gallop
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Unabridged
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Overall46
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Performance42
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Story42
'Endlessly fascinating...meticulously written and thoroughly absorbing book' Financial Times 'Eye-opening' Daily Mail Out now: The gripping new book by the UK's most eminent forensic scientists, Angela Gallop __________ CRIME [Noun]: An action or omission which constitutes an offence and is...
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Excellent
- By Jackos on 16-04-22
Preview -
How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Release date: 17-02-22
- Language: English
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The Girl Behind the Gates
- By: Brenda Davies
- Narrated by: Charlotte Strevens
- Length: 12 hrs and 3 mins
- Unabridged
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Overall61
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Performance55
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Story56
1939. Seventeen-year-old Nora Jennings has spent her life secure in the certainty of a bright, happy future - until one night of passion has more catastrophic consequences than she ever could have anticipated. Labelled a moral defective and sectioned under the Mental Deficiency Act, she is forced to endure years of unspeakable cruelty at the hands of those who are supposed to care for her.
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A shocking story with a happy ending
- By Mac on 13-07-25
Preview -
The Girl Behind the Gates
- Narrated by: Charlotte Strevens
- Length: 12 hrs and 3 mins
- Release date: 01-04-21
- Language: English
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Fast Forward: The Autobiography
- The Hard Road to Football Success
- By: Andrew Cole
- Narrated by: Theo Solomon
- Length: 9 hrs and 10 mins
- Unabridged
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Overall162
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Performance139
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Story141
Misconceptions have stalked Andrew Cole like a hatchet-man defender determined to cut him down to size. In the world of modern-day football, his reserved demeanour was often interpreted as surly intransigence. Alongside an aptitude for goalscoring, it was widely believed, ran an attitude problem. In Fast Forward, a candid and inspirational autobiography, Cole finally presents his side of the story.
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Narrator is junk
- By Miss Nicola Jones on 27-03-21
Preview -
Fast Forward: The Autobiography
- The Hard Road to Football Success
- Narrated by: Theo Solomon
- Length: 9 hrs and 10 mins
- Release date: 12-11-20
- Language: English
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The Unwelcome Visitor
- By: Denise Welch
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Unabridged
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Overall311
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Performance261
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Story260
This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.
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Rubbish
- By June on 04-09-20
Preview -
The Unwelcome Visitor
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Release date: 25-06-20
- Language: English
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