Showing results by publisher "HarperCollins Publishers Limited" in Health & Wellness
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
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Hard to continue...
- By David Hawksworth on 09-01-20
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The 5 AM Club
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
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Promotes ABSTENTION, not CONTROL!
- By Sarah Rayner, author on 09-09-18
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Unabridged
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What colour is cancer? Why do some people appear to have made miraculous recoveries? How can you tell when someone is in the final hours of their life? How can we ensure our most vulnerable are treated with the dignity they deserve? In this unprecedented memoir, a palliative medicine pioneer explores the biggest taboo in our society and the only certainty we all share: death. Kathryn Mannix immortalises the thousands of men and women she has seen off.
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Brilliant
- By Debi Rutter on 22-01-18
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Narrated by: Elizabeth Carling, Kathryn Mannix
- Length: 11 hrs and 46 mins
- Release date: 28-12-17
- Language: English
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Jog On
- How Running Saved My Life
- By: Bella Mackie
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
- Unabridged
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Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks.
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Obviously running is good for you...
- By alissa on 30-12-18
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Jog On
- How Running Saved My Life
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
- Release date: 27-12-18
- Language: English
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 7 hrs and 24 mins
- Unabridged
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Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions. Why can a 50p aspirin do what a 5p aspirin can't? If an item is free, it must be a bargain, right? Why is everything relative, even when it shouldn't be? How do our expectations influence our actual opinions and decisions? In this astounding audiobook, behavioural economist Dan Ariely cuts to the heart of our strange behavior....
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is this now fake
- By Paul on 08-08-23
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- Narrated by: Simon Jones
- Length: 7 hrs and 24 mins
- Release date: 22-07-16
- Language: English
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....
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Common knowledge on alcohol, & gender bias throughout
- By Jo on 13-11-19
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Release date: 31-12-18
- Language: English
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Extra Time
- 10 Lessons for an Ageing World
- By: Camilla Cavendish
- Narrated by: Camilla Cavendish
- Length: 7 hrs and 8 mins
- Unabridged
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The Western world is undergoing a dramatic demographic shift. By 2020, for the first time in history, the number of people aged 65 and over will outnumber children aged five and under. But our systems are lagging woefully behind this new reality. In Extra Time, Camilla Cavendish embarks on a journey to understand how different countries are responding to these unprecedented challenges.
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Very relevant
- By Carolyn Tsalos on 21-05-19
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Extra Time
- 10 Lessons for an Ageing World
- Narrated by: Camilla Cavendish
- Length: 7 hrs and 8 mins
- Release date: 02-05-19
- Language: English
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The (Honest) Truth about Dishonesty
- How We Lie to Everyone - Especially Ourselves
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 8 hrs and 35 mins
- Unabridged
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Fascinating and provocative, Dan Ariely’s The (Honest) Truth about Dishonesty is an insightful and brilliantly researched take on cheating, deception, and willpower. The internationally best-selling author pulls no punches when it comes to home truths. His previous titles Predictably Irrational and The Upside of Irrationality have become classics in their field, revealing astonishing traits that run through modern humankind. Now acclaimed behavioural economist Dan Ariely delves deeper into psychology.
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Lively and fun
- By Judy Corstjens on 10-09-15
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The (Honest) Truth about Dishonesty
- How We Lie to Everyone - Especially Ourselves
- Narrated by: Simon Jones
- Length: 8 hrs and 35 mins
- Release date: 07-06-12
- Language: English
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- By: Casey Watson
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Unabridged
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Rejected by her mother and excluded by her school, Flip is a little girl desperate to be loved. ‘Am I ugly, Mummy?' are the first words that little Phillipa says to Mike and Casey as she stomps into their lives on a hot August afternoon. She has a Barbie doll in one hand and a pink vanity case in the other, and the bemused Watsons can only stare in amazement at this tiny eight-year-old girl who is being guided into the room by her social worker.
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Annoying voice
- By Ladybug on 06-02-20
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Skin Deep: All she wanted was a mummy, but was she too ugly to be loved?
- Narrated by: Kate Lock
- Length: 9 hrs and 49 mins
- Release date: 22-10-15
- Language: English
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Period
- By: Emma Barnett
- Narrated by: Emma Barnett
- Length: 6 hrs and 5 mins
- Unabridged
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Emma loathes her period. Really, she does. But there’s something she loathes even more: not being able to talk about it. Despite women having had periods since the dawn of time, we’ve totally clammed up on anything to do with menstruation. Why, oh why, would we rather say ‘Auntie Flo’ than ‘period’? Why, in the 21st century, are periods still seen as icky? Why are we still so ignorant about such a fundamental bodily process?
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Excellent!
- By uramyx on 09-04-20
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Period
- Narrated by: Emma Barnett
- Length: 6 hrs and 5 mins
- Release date: 05-09-19
- Language: English
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Beating Endo
- A Patient’s Treatment Plan for Endometriosis
- By: Dr. Iris Kerin Orbuch, Dr. Amy Stein
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Unabridged
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This audiobook is unique, informative and approachable - and addresses a problem faced by one in 10 (176 million) women worldwide. Dr Iris Orbuch is a surgeon and Amy Stein a physical therapist and the founder of Beyond Basics Physical Therapy. Dr. Orbuch and Amy Stein have called upon those they call the endometriosis 'warriors' - specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for.
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Great book
- By Trini Peris Franquet on 12-02-23
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Beating Endo
- A Patient’s Treatment Plan for Endometriosis
- Narrated by: Anna Crowe
- Length: 8 hrs and 22 mins
- Release date: 25-06-19
- Language: English
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The Art of Breathing
- By: Dr Danny Penman
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Unabridged
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The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much.
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A journey with someone who knows the way.
- By Angela on 30-04-17
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The Art of Breathing
- Narrated by: Dr Danny Penman
- Length: 1 hr and 24 mins
- Release date: 03-11-16
- Language: English
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The Body Book
- By: Cameron Diaz
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 48 mins
- Unabridged
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the first to admit, she hasn't always been as health-conscious as she is now. As a young woman, Cameron didn't always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past 15 years, she has discovered that what she eats is inseparably linked to how she feels and looks.
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Good for basic knowledge and motivation.
- By Shubh on 27-02-16
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The Body Book
- Narrated by: Cameron Diaz, Sandy Rustin
- Length: 7 hrs and 48 mins
- Release date: 09-01-14
- Language: English
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Emergency Admissions
- By: Kit Wharton
- Narrated by: Mark Meadows
- Length: 4 hrs and 58 mins
- Unabridged
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Shocking, funny and unflinchingly honest, Emergency Admissions gives us a fascinating glimpse into the extraordinary world of ambulance driving from the man behind the wheel.
Kit Wharton has been an ambulance driver for a dozen years. This book is his report from the frontline of that work: 999 calls that hurtle him to critical moments in other peoples' lives. Nothing in this job is normal; every job is different. From the bizarre to the terrifying and tragic, Wharton takes his audience through his strange work.
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Uninteresting and Not Funny At All
- By Natalie on 10-06-18
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Emergency Admissions
- Narrated by: Mark Meadows
- Length: 4 hrs and 58 mins
- Release date: 09-02-17
- Language: English
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Pretty Honest: The Straight-Talking Beauty Companion
- By: Sali Hughes
- Narrated by: Sali Hughes
- Length: 8 hrs and 20 mins
- Unabridged
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A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. ‘Pour yourself a drink, put on some lipstick and pull yourself together' Elizabeth Taylor.
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Excellent guide to all things beauty
- By Lisa on 13-06-15
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Pretty Honest: The Straight-Talking Beauty Companion
- Narrated by: Sali Hughes
- Length: 8 hrs and 20 mins
- Release date: 25-09-14
- Language: English
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A Clear Blue Sky
- A Memoir
- By: Jonny Bairstow, Duncan Hamilton
- Narrated by: Paul Tyreman
- Length: 8 hrs and 26 mins
- Unabridged
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An emotionally rich, moving and nuanced memoir from the Yorkshire and England wicketkeeper. As a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David 'Bluey' Bairstow, the combative and very popular wicketkeeper and captain of Yorkshire, took his own life at the age of 47. David left behind Jonny; Jonny's sister, Becky, and half brother, Andy; and his wife, Janet, who had recently been diagnosed with cancer at the time of his death.
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Inspired!
- By Mr. Jeffrey Cornish on 25-04-18
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A Clear Blue Sky
- A Memoir
- Narrated by: Paul Tyreman
- Length: 8 hrs and 26 mins
- Release date: 02-11-17
- Language: English
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Pretty Iconic
- By: Sali Hughes
- Narrated by: Sali Hughes
- Length: 9 hrs and 6 mins
- Unabridged
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A personal, expert look at iconic beauty products of the past, present and future from Britain's best and most trusted beauty writer. New beauty products are launched every day, but which ones really do the job, underneath all of the packaging? And which long-standing classics deserve to be dusted off before they are forgotten in amongst all the new trends?
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A must for beauty addicts
- By Jane Bailey on 28-10-16
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Pretty Iconic
- Narrated by: Sali Hughes
- Length: 9 hrs and 6 mins
- Release date: 20-10-16
- Language: English
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The Way We Eat Now
- Strategies for Eating in a World of Change
- By: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 29 mins
- Unabridged
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This is a book about the good, the terrible and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food, in all its complexity, has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and what it is that we share.
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Level headed and pragmatic
- By N. Wood on 26-02-24
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The Way We Eat Now
- Strategies for Eating in a World of Change
- Narrated by: Bee Wilson
- Length: 12 hrs and 29 mins
- Release date: 21-03-19
- Language: English
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Fragile Lives
- A Heart Surgeon's Stories of Life and Death on the Operating Table
- By: Stephen Westaby
- Narrated by: Gordon Griffin
- Length: 10 hrs and 26 mins
- Unabridged
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Grim Reaper sits on the heart surgeon's shoulder. A slip of the hand and life ebbs away. The balance between life and death is so delicate, and the heart surgeon walks that rope between the two. In the operating room, there is no time for doubt. It is flesh, blood, rib retractors and pumping the vital organ with your bare hand to squeeze the life back into it. An off day can have dire consequences - this job has a steep learning curve, and the cost is measured in human life. Cardiac surgery is not for the faint of heart.
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What a book, what a man
- By Ruth Nixon on 01-05-17
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Fragile Lives
- A Heart Surgeon's Stories of Life and Death on the Operating Table
- Narrated by: Gordon Griffin
- Length: 10 hrs and 26 mins
- Release date: 09-02-17
- Language: English
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Taken
- By: Rosie Lewis
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Unabridged
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Experienced foster carer Rosie Lewis takes on the heart-breaking case of Megan, a baby born with neo-natal abstinence syndrome and a cleft palate. Addicted to drugs from birth because of her mother's substance abuse during pregnancy, new-born Megan is taken into Rosie's loving care. Rosie is supposed to help Megan find her new permanent home, but it turns out that Megan has already found her 'forever mummy' in Rosie.
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Great to hear
- By Sarah Jane Ann McKenna on 14-07-20
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Taken
- Narrated by: Madeline Gould
- Length: 6 hrs and 32 mins
- Release date: 26-01-17
- Language: English
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