Showing titles in Health & Wellness
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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Overall749
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Performance656
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Story654
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...
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OK
- By Amazon Customer on 06-07-17
Preview -
The Art of Living
- Peace and Freedom in the Here and Now
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Release date: 06-06-17
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall155
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Performance129
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Story128
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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One of the best books I ever read!!
- By Amazon Customer on 13-07-20
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Release date: 02-12-19
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Unabridged
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Overall207
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Performance155
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Story150
Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn’t be...
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Essential Pointing to Freedom
- By stoad74 on 04-07-20
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Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Release date: 11-02-20
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boring Books for Bedtime Readings to Help You Sleep
- By: Sharon Handy
- Original Recording
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Overall4
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Performance4
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Story4
Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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Journeys into Stillness
- Experience Eckhart Tolle Guided Meditations with Hemi-Sync
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 8 mins
- Unabridged
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Overall40
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Performance32
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Story32
Meditative teachings enhanced with groundbreaking audio technology for a unique immersion in Presence It’s one thing to talk about different states of mind or higher levels of awareness. It’s another thing entirely to experience a shift in consciousness beyond how we ordinarily perceive...
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Disappointing
- By Mrs. E. Jackson on 09-02-21
Preview -
Journeys into Stillness
- Experience Eckhart Tolle Guided Meditations with Hemi-Sync
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 8 mins
- Release date: 15-12-20
- Language: English
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£15.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Overall161
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Performance117
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Story113
Make no mistake about it-you can manifest ANYTHING you want in life when you connect with the abundance in the Universe-and on this one-of-a-kind lecture download, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This bestselling program includes the powerful Japa...
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Wow! Powerful! So glad I ignored other reviews!
- By Devon Dolley on 17-12-14
Preview -
Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- Narrated by: Wayne W. Dyer
- Length: 59 mins
- Release date: 12-05-04
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Terrible Secret
- Scared for her safety, Tilly places herself into care. A shocking true story.
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Unabridged
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Overall263
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Performance232
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Story234
Tilly hates her stepfather, Dave. He abuses her mother, but she refuses to leave him. Frightened for her own safety, Tilly asks to go into foster care and is placed with Cathy. Tilly arrives with a graze on her cheek and Cathy becomes increasingly concerned by Dave’s behaviour, especially when...
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disappointing ending
- By Miss A A Bowers on 18-10-20
Preview -
A Terrible Secret
- Scared for her safety, Tilly places herself into care. A shocking true story.
- Narrated by: Denica Fairman
- Length: 8 hrs and 49 mins
- Release date: 17-09-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Last Word
- By: Amy Price
- Narrated by: Annie Aldington
- Length: 11 hrs and 20 mins
- Unabridged
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Overall192
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Performance188
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Story188
Raw and unflinching This is a mother’s account of her daughter’s life And of Katie Price and her turbulent rise to fame The Sunday Times bestselling memoir from Amy Price. Katie Price’s life has long been lived in the public eye, documented both by her own books, reality tv, and the...
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pretty dull
- By mama on 22-07-23
Preview -
The Last Word
- Narrated by: Annie Aldington
- Length: 11 hrs and 20 mins
- Release date: 06-07-23
- Language: English
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£12.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quite
- By: Claudia Winkleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall1,920
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Performance1,659
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Story1,638
A SUNDAY TIMES BESTSELLER Hilarious stories and heartfelt advice from one of the UK’s most celebrated presenters, Claudia Winkleman MBE. Funny, moving and truthful… Quite Claudia Winkleman’s warmth, humour, no-holds-barred attitude and smoky eye have made her the favourite broadcaster of...
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quite un relatable
- By Kezzerrilla on 30-10-20
Preview -
Quite
- Length: 5 hrs and 56 mins
- Release date: 01-10-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yellowstone National Park in Winter
- By: Gordon Hempton, Audible Sleep
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Original Recording
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Overall6
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Performance5
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Story5
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Unbelievably soothing
- By Ben Kane on 06-04-26
Preview -
Yellowstone National Park in Winter
- Narrated by: Gordon Hempton
- Length: 2 hrs
- Release date: 14-05-20
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Make You Sleep
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph. D., has made a series of major breakthroughs that can dramatically improve your sleep starting today. In this audiobook, he shows you how simple techniques and changes in your thinking and behaviour can transform your sleep habits.
Preview -
I Can Make You Sleep
- Narrated by: Paul McKenna
- Length: 2 hrs and 39 mins
- Release date: 02-06-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attitude Presents: Out with Suzi Ruffell
- By: Off The Kerb Productions
- Original Recording
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Overall5
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Performance5
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Story5
Attitude Presents: Out with Suzi Ruffell is a podcast that celebrates the LGBTQIA+ community through comedian and writer Suzi Ruffell's relaxed interviews of queer luminaries — from popstars to politicians, activists to artists. Tune in to hear Suzi and her guests talk about coming out, being out, finding your place in the world and sharing moments of queer joy. Brought to you by Attitude magazine and Off The Kerb Productions. Host: Suzi Ruffell · Podcast producer: Alma Fournier-Carballo · Booking producer: Dale Fox · Post producer: Markus Bidaux
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gorgeous
- By Kindle Customer on 09-08-23
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Fall Asleep Faster: Binaural Sleep Booster
- Immersive Overnight Sleep Therapy - Continuous All-Night Sleep Soundscape - 9 Hours
- By: David Grant
- Narrated by: Jeremiah Stewart
- Length: 9 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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Story0
Some nights, the mind simply refuses to power down. Thoughts keep moving. Small noises feel louder. Minutes slowly turn into hours while the body waits for sleep to arrive naturally again. FALL ASLEEP FASTER – BINAURAL SLEEP BOOSTER was created for exactly those nights. This immersive all-night soundscape combines deep atmospheric textures, subtle binaural movement, spacious low-frequency ambience, and continuous sleep-oriented audio design to create a stable environment the brain can settle into without effort. Nothing suddenly changes. Nothing demands attention.
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Fall Asleep Faster: Binaural Sleep Booster
- Immersive Overnight Sleep Therapy - Continuous All-Night Sleep Soundscape - 9 Hours
- Narrated by: Jeremiah Stewart
- Length: 9 hrs and 37 mins
- Release date: 27-05-26
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dr Vonda Show
- By: Dr. Vonda Wright
- Original Recording
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Overall1
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Performance1
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Story1
The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
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Just found Hot For Your Health! OMG thank you!
- By the runner mum on 09-11-24
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Autistically Me
- How to Understand and Celebrate our Unique Minds
- By: Bradley Riches
- Narrated by: Bradley Riches
- Length: 4 hrs and 41 mins
- Unabridged
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Overall6
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Performance6
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Story6
Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story. Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind?...
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I identified with a lot of this book if not all
- By Kerryanne on 27-06-26
Preview -
Autistically Me
- How to Understand and Celebrate our Unique Minds
- Narrated by: Bradley Riches
- Length: 4 hrs and 41 mins
- Release date: 09-06-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Irreducible: Consciousness, Life, Computers, and Human Nature
- By: Federico Faggin
- Narrated by: Matt Addis
- Length: 11 hrs and 47 mins
- Unabridged
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Overall1
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Performance1
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Story1
Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and quantum worlds, artificial intelligence, life and the human mind.
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Beautifully written and eye-opening book for a world at a pivotal time in human history.
- By Alex Burdyga on 29-06-26
Preview -
Irreducible: Consciousness, Life, Computers, and Human Nature
- Narrated by: Matt Addis
- Length: 11 hrs and 47 mins
- Release date: 19-05-26
- Language: English
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£14.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall1,670
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Performance1,425
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Story1,414
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.
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Promotes ABSTENTION, not CONTROL!
- By Creative Pumpkin on 09-09-18
Preview -
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 02-01-18
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Polyester Book of (Bad) Taste
- By: Ione Gamble - editor
- Narrated by: Ione Gamble, Alicia Charles, Vivian Full, and others
- Length: 6 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
‘Expertly crafted’ AMELIA DIMOLDENBERG ‘A beautiful siren song to anyone who has ever felt ashamed of their own taste’ SCARLETT CURTIS 'An ode to both fearless critique and visceral fandom’ BILLIE JD PORTER A deep dive into the joy and power of personal pleasures, quirks, obsessions...
Preview -
The Polyester Book of (Bad) Taste
- Narrated by: Ione Gamble, Alicia Charles, Vivian Full, Emma Kaler, Lizzie Schenk
- Length: 6 hrs and 48 mins
- Release date: 18-06-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Again to Carthage
- By: John L. Parker Jr.
- Narrated by: Patrick Lawlor
- Length: 11 hrs and 24 mins
- Unabridged
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Overall26
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Performance21
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Story21
Quenton Cassidy thought he had left his athletic career far behind as he built a successful professional career in south Florida. But as several personal tragedies and the wear and tear of life began to weigh upon him, he wonders if perhaps he hasn't given up a special part of his life too soon. His return to the world of competitive running is dramatic and revelatory to both the protagonist and the listener, as is his desperate, all-out attempt to make on last Olympic team.
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Best running novel
- By Jimmy on 29-10-22
Preview -
Again to Carthage
- Narrated by: Patrick Lawlor
- Series: Once a Runner, Book 2
- Length: 11 hrs and 24 mins
- Release date: 24-12-09
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- By: Matthew Syed, Matthew Syed Consulting Ltd
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Unabridged
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Overall5,718
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Performance4,998
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Story4,968
10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed 'Will transform your entire perspective' THE TIMES 'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE 'Brilliant' JAMES DYSON What is the secret to success?...
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Simple, informative and bursting with ‘scribble th
- By Marathon Maxx on 24-09-15
Preview -
Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Release date: 10-09-15
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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