Showing titles in Health & Wellness
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Meditations for Breaking the Habit of Being Yourself
- A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 29 mins
- Unabridged
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Overall221
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Performance203
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Story198
Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
Preview -
Meditations for Breaking the Habit of Being Yourself
- A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future
- Narrated by: Joe Dispenza
- Length: 2 hrs and 29 mins
- Release date: 06-01-22
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joy of Being
- Awakening to One's True Identity
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 10 hrs and 32 mins
- Unabridged
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Overall158
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Performance133
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Story129
Fulfillment and Joy Through the Realization of Our Essential Identity When challenges arise in your life, what happens inside of you? For many of us, the larger the “problem,” the more we resist, contract, and react unconsciously. On the other hand, explains Eckhart Tolle, in any given...
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A big fan, just not of this one.
- By John Shortt on 29-05-17
Preview -
The Joy of Being
- Awakening to One's True Identity
- Narrated by: Eckhart Tolle
- Length: 10 hrs and 32 mins
- Release date: 03-11-16
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Awkward
- By: soberawkward
- Original Recording
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Overall2
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Performance2
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Story2
Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the...
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Safe place for the newly sober.
- By KT on 03-06-25
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4,203
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Performance3,502
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Story3,478
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...
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This is the first time I decided to write a book review
- By O. D. on 19-06-18
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The Untethered Soul
- The Journey Beyond Yourself
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Release date: 12-12-11
- Language: English
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£11.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Better Angels of Our Nature
- Why Violence Has Declined
- By: Steven Pinker
- Narrated by: Arthur Morey
- Length: 36 hrs and 39 mins
- Unabridged
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Overall983
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Performance821
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Story808
Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think we live in the most violent age ever seen. Yet as New York Times bestselling author Steven Pinker shows in this startling and engaging new work, just the opposite is true: violence has been diminishing for millennia and we may be living in the most peaceful time in our species's existence.
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A Magnum Opus in every sense!
- By Jeremy on 14-05-12
Preview -
The Better Angels of Our Nature
- Why Violence Has Declined
- Narrated by: Arthur Morey
- Length: 36 hrs and 39 mins
- Release date: 04-10-11
- Language: English
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£22.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Going on the Turn
- By: Danny Baker
- Narrated by: Danny Baker
- Length: 9 hrs and 13 mins
- Unabridged
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Overall886
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Performance804
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Story798
Danny Baker is a national treasure with a well-documented and colourful life. For over a quarter of a century, he has amused and entertained audiences on both radio and television. Beginning his career at the age of 15 in a small record shop in London's West End, Danny went on to become an acclaimed music journalist and started his radio career on BBC GLR in 1989. With a unique take on life and a lot to say, Danny's latest book is full of his trademark warmth, wit and insight.
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Glorious glorious Candyman
- By SallyB on 31-10-17
Preview -
Going on the Turn
- Narrated by: Danny Baker
- Length: 9 hrs and 13 mins
- Release date: 05-10-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Sleep Meditations for Anxiety and Overthinking
- Deep Sleep Guided Meditations to Calm a Racing Mind, Release Nighttime Stress and Anxious Thoughts, and Fall Asleep Naturally All Night Long
- By: Evan Hartman
- Narrated by: Craig W. Van Sickle
- Length: 5 hrs and 14 mins
- Unabridged
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Overall25
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Performance8
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Story8
Does your mind seem to wake up the moment your head touches the pillow? Thoughts racing. Worries replaying the day. A feeling of tension that makes rest feel just out of reach. If anxiety and overthinking tend to show up at night, you’re not alone. Many people struggle not because they don’t want to sleep—but because their mind never truly slows down. This program was created for those moments.
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One of the best sleep meditation audiobooks
- By Brandon B Patty on 16-04-26
Preview -
Guided Sleep Meditations for Anxiety and Overthinking
- Deep Sleep Guided Meditations to Calm a Racing Mind, Release Nighttime Stress and Anxious Thoughts, and Fall Asleep Naturally All Night Long
- Narrated by: Craig W. Van Sickle
- Length: 5 hrs and 14 mins
- Release date: 10-04-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Therapeutic Exercises
- Foundations & Techniques for Beginners 2-in-1 Collection: Gentle Body-Based Movements for Trauma Healing, Stress Relief & Nervous System Regulation at Home
- By: Solomon Cunningham
- Narrated by: Desmond Reed
- Length: 10 hrs and 34 mins
- Unabridged
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Overall27
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Performance27
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Story27
Reclaim strength, restore mobility, and reconnect with your body with this powerful 2-in-1 collection designed to support recovery, relief, and mindful movement at home. If you are recovering from injury, managing chronic pain, or struggling with stiffness and limited mobility, this bundle offers a supportive path forward. Therapeutic Exercises Simplified helps you rebuild strength, improve mobility, and move with greater confidence through safe, practical therapeutic exercises designed for recovery and everyday function.
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Accessible introduction to somatic work
- By Tim on 20-05-26
Preview -
Somatic Therapeutic Exercises
- Foundations & Techniques for Beginners 2-in-1 Collection: Gentle Body-Based Movements for Trauma Healing, Stress Relief & Nervous System Regulation at Home
- Narrated by: Desmond Reed
- Length: 10 hrs and 34 mins
- Release date: 24-04-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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Overall743
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Performance650
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Story648
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh one of the most revered spiritual leaders in the world today reveals an...
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OK
- By Amazon Customer on 06-07-17
Preview -
The Art of Living
- Peace and Freedom in the Here and Now
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Release date: 06-06-17
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
- By: Robert Greene
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Unabridged
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Overall223
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Performance182
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Story180
Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses. The Daily Laws distills that wisdom into daily entries.
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The best possible summary of all of his work
- By Amazoncustomer101 on 09-10-21
Preview -
The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
- Narrated by: Fred Sanders, Robert Greene
- Length: 12 hrs and 58 mins
- Release date: 07-10-21
- Language: English
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£22.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall435
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Performance376
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Story373
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Were we taught this growing up?
- By Trailerfitters Toolbox on 22-04-21
Preview -
Atomic Attraction: The Psychology of Attraction
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Release date: 22-01-19
- Language: English
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Sale price: £3.99
Regular price: £12.56
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Everything Is Tuberculosis
- The History and Persistence of Our Deadliest Infection
- By: John Green
- Narrated by: John Green
- Length: 5 hrs and 36 mins
- Unabridged
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Overall407
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Performance390
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Story390
Brought to you by Penguin. Tuberculosis has been entwined with humanity for millennia. Once romanticized as a malady of poets, today tuberculosis is a disease of poverty that walks the trails of injustice and inequity we blazed for it. In 2019, John Green met Henry, a young tuberculosis patient...
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Incredibly interesting and incredibly bleak
- By Cwjonss2 on 21-12-25
Preview -
Everything Is Tuberculosis
- The History and Persistence of Our Deadliest Infection
- Narrated by: John Green
- Length: 5 hrs and 36 mins
- Release date: 20-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Remember When
- My life with Alzheimer's
- By: Fiona Phillips
- Narrated by: Julie Maisey, Martin Frizell
- Length: 8 hrs and 56 mins
- Unabridged
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Overall332
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Performance325
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Story325
This audiobook is narrated by Julie Maisey and Fiona's husband, Martin Frizell. 'I hope this book can show people a little about what it is like to live with Alzheimer’s. How frightening and confusing it is. But also how much life can still bring joy and be valued.' Much-loved broadcaster...
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Beautifully written.
- By Abbie on 28-07-25
Preview -
Remember When
- My life with Alzheimer's
- Narrated by: Julie Maisey, Martin Frizell
- Length: 8 hrs and 56 mins
- Release date: 17-07-25
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Jungian Life Podcast
- By: Joseph Lee Deborah Stewart Lisa Marchiano
- Original Recording
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Overall3
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Performance3
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Story3
Join us—Lisa, Deb, and Joseph—for sometimes irreverent but potentially life-changing conversations. Every Thursday, we explore culture, relationships, and depth psychology through the lens of Carl Jung. We devote a segment of each episode to analyzing a listener’s dream.
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Great!
- By SuperM on 16-12-23
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Anna Lembke
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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Overall1,628
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Performance1,430
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Story1,424
THE MILLION COPY INTERNATIONAL BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that...
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A htealthy read
- By Dejan Markovic on 06-10-21
Preview -
Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 30-09-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: James Kustow
- Narrated by: James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Overall34
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Performance29
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Story29
Brought to you by Penguin. Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert. As an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the...
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A Practical Guide to Understanding and Managing Adult ADHD
- By Cliente Amazon on 15-10-24
Preview -
How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gene
- The story of the gene: our past, our future, ourselves.
- By: Siddhartha Mukherjee
- Narrated by: Dennis Boutsikaris
- Length: 19 hrs and 21 mins
- Unabridged
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Overall503
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Performance445
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Story441
*Shortlisted for the Baillie Gifford Prize for Non-Fiction 2016* The Gene is the story of one of the most powerful and dangerous ideas in our history, from bestselling, prize-winning author Siddhartha Mukherjee. Spanning the globe and several centuries, The Gene is the story of the quest to...
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20 hours very well spent
- By Judy Corstjens on 21-09-17
Preview -
The Gene
- The story of the gene: our past, our future, ourselves.
- Narrated by: Dennis Boutsikaris
- Length: 19 hrs and 21 mins
- Release date: 02-06-16
- Language: English
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£9.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the Realm of Hungry Ghosts
- The award-winning guide to the causes of addiction – and how to heal it
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
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Overall1,182
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Performance1,003
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Story996
Brought to you by Penguin. The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté. The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté What causes addiction? And how...
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Hung on every word
- By Mrs. I Fox on 08-07-19
Preview -
In the Realm of Hungry Ghosts
- The award-winning guide to the causes of addiction – and how to heal it
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Release date: 04-10-18
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Reflective Practitioner
- How Professionals Think In Action
- By: Donald Schon
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 54 mins
- Unabridged
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Overall0
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Performance0
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Story0
A leading M.I.T. social scientist and consultant examines five professions -- engineering, architecture, management, psychotherapy, and town planning -- to show how professionals really go about solving problems. The best professionals, Donald Schon maintains, know more than they can put into...
Preview -
The Reflective Practitioner
- How Professionals Think In Action
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 54 mins
- Release date: 05-05-26
- Language: English
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£16.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On the Brink
- Stories of harm and healing from a lifetime in psychiatry
- By: Penelope Campling
- Narrated by: Penelope Campling
- Length: 10 hrs and 17 mins
- Unabridged
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Overall19
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Performance18
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Story18
We have lost our way when it comes to treating serious mental illness: this is a powerful call to arms from highly respected doctor and therapist, Penelope Campling. 'Deeply thoughtful and compassionate' Susie Orbach, author of In Therapy 'As a GP I wish I could send patients to Penelope...
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What a empathetic doctor
- By Sigrin on 20-02-26
Preview -
On the Brink
- Stories of harm and healing from a lifetime in psychiatry
- Narrated by: Penelope Campling
- Length: 10 hrs and 17 mins
- Release date: 29-08-24
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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