Showing titles in Emotions
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- By: Gerome Kante
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Unabridged
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In a society that rewards loud voices and constant motion, The Science of Quiet Power reveals a transformative truth: true influence doesn't come from shouting the loudest—it comes from harnessing calm, grounded confidence. Author Gerome Kante dives deep into the psychology and science behind quiet strength, showing how introversion, mindfulness, emotional intelligence, and strategic presence can unlock powerful leadership, deeper relationships, and sustainable success. This is not about changing who you are—it's about unlocking the power that’s already within you.
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The Science of Quiet Power
- Harnessing Calm Confidence to Influence, Lead, and Thrive in a Noisy World
- Narrated by: B Fike
- Length: 4 hrs and 20 mins
- Release date: 29-09-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manipulación al Descubierto
- Una Guía Práctica para reconocer, Comprender y Resistir la Influencia Encubierta y la Manipulación Emocional
- By: Anya Solstice
- Narrated by: Velin AudioLab
- Length: 4 hrs and 8 mins
- Unabridged
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Manipulación al Descubierto es una guía clara y práctica que revela cómo funciona realmente la influencia encubierta y te ofrece las herramientas para liberarte. Aprenderás por qué incluso las personas inteligentes caen en estas dinámicas, cómo los manipuladores burlan tus defensas y cómo protegerte con fortaleza psicológica, claridad emocional y límites que de verdad se sostienen.
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Manipulación al Descubierto
- Una Guía Práctica para reconocer, Comprender y Resistir la Influencia Encubierta y la Manipulación Emocional
- Narrated by: Velin AudioLab
- Length: 4 hrs and 8 mins
- Release date: 11-02-26
- Language: Spanish
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Los Sentimientos Son Mentiras
- Cómo Dejar de Crear Historias Emocionales, Desenredar las Reacciones y Vivir Desde lo Real
- By: Whitney Schuman
- Narrated by: Calmara Book Productions
- Length: 4 hrs and 42 mins
- Unabridged
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Libérate de las historias emocionales que te frenan y vive una vida anclada en la verdad ¿Tus emociones están distorsionando tu percepción de la realidad y haciéndote sentir estancado? ¿Te descubres a menudo reaccionando en función de sentimientos que no coinciden con los hechos? ¿Estás listo para liberarte de patrones emocionales que te impiden alcanzar una verdadera claridad y crecimiento?
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Los Sentimientos Son Mentiras
- Cómo Dejar de Crear Historias Emocionales, Desenredar las Reacciones y Vivir Desde lo Real
- Narrated by: Calmara Book Productions
- Length: 4 hrs and 42 mins
- Release date: 03-02-26
- Language: Spanish
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Mente Estable, Poder Silencioso
- La Lógica de No Invertir en Cada Batalla y Dejar Ir las Innecesarias
- By: Harlan Salazar
- Narrated by: Innerforge Soundworks
- Length: 3 hrs and 5 mins
- Unabridged
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Recupera tu paz: Aprende el arte de elegir tus batallas y observa cómo tu vida se transforma ¿Estás agotado de sentir que todo se convierte en una discusión, un conflicto o una lucha de poder? ¿Te encuentras defendiéndote constantemente, incluso cuando sabes que la pelea no vale la pena, pero no puedes evitarlo? ¿Anhelas una mente más tranquila, relaciones más saludables y la fuerza para alejarte de las batallas que drenan tu vida? Cada día, millones de personas se despiertan sintiendo que se están preparando para una guerra: en casa, en el trabajo, en línea o en sus propias mentes.
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Mente Estable, Poder Silencioso
- La Lógica de No Invertir en Cada Batalla y Dejar Ir las Innecesarias
- Narrated by: Innerforge Soundworks
- Length: 3 hrs and 5 mins
- Release date: 04-02-26
- Language: Spanish
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The Power of Awareness: Emotional Intelligence for a Life You Live Fully
- Therapist Approved 5-in-1 Bundle on Self-Awareness, Empathy, and Self-Care for Meaningful Relationships and Inner Balance
- By: Paula R. Clarkson
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Unabridged
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Overall25
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Performance25
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Do you struggle to understand your emotions, manage overwhelm, or stay connected without losing yourself? This therapist-approved 5-in-1 guide moves beyond motivational advice and teaches emotional intelligence as a lived, practical skill you can use under real pressure. Rooted in proven psychology, The Power of Awareness helps you bridge the gap between knowing what to do and actually doing it in the moment.
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A Transformative Listening Experience
- By Dylan on 14-02-26
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The Power of Awareness: Emotional Intelligence for a Life You Live Fully
- Therapist Approved 5-in-1 Bundle on Self-Awareness, Empathy, and Self-Care for Meaningful Relationships and Inner Balance
- Narrated by: KC Wayman
- Length: 3 hrs and 19 mins
- Release date: 09-02-26
- Language: English
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The Crossroads
- How to Move Forward When You Are Terrified of Being Wrong
- By: Ricky Ponting
- Narrated by: Robyn Green
- Length: 1 hr
- Unabridged
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In The Crossroads, Ricky Ponting dismantles the biology and psychology of indecision and hands you a practical playbook to break free.
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The Crossroads
- How to Move Forward When You Are Terrified of Being Wrong
- Narrated by: Robyn Green
- Length: 1 hr
- Release date: 06-02-26
- Language: English
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Emotional Regulation for Grade School Parents
- 43 Strategies, Tips and Exercises for a Confident Parent-Child Relationship
- By: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 4 hrs and 50 mins
- Unabridged
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Emotional Regulation for Grade School Parents offers 43 practical, science-backed strategies to help children understand big feelings, reduce daily conflict, and build emotional resilience—while strengthening your connection at home and at school.
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Practical
- By ICE on 19-02-26
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Emotional Regulation for Grade School Parents
- 43 Strategies, Tips and Exercises for a Confident Parent-Child Relationship
- Narrated by: Jack Nolan
- Series: Positive Parenting, Book 4
- Length: 4 hrs and 50 mins
- Release date: 13-02-26
- Language: English
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall173
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Performance172
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STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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Profound read
- By Anonymous on 05-11-25
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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Truth Beats Anxiety (2 in 1 Collection)
- How to Understand Anxiety at Its Source and Stop Believing Every Feeling
- By: Whitney Schuman
- Narrated by: Calmara Book Productions
- Length: 7 hrs and 6 mins
- Unabridged
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How to Understand Anxiety at Its Source and Stop Believing Every Feeling. What if you could break free from the grip of your feelings? What if understanding the root of your anxiety could help you live a life of peace and clarity? How would it feel to make decisions with confidence, without being swayed by your emotions? We all experience moments of fear, doubt, and anxiety. For many of us, it feels like emotions are in the driver’s seat, making decisions for us and influencing everything from our self-worth to our relationships.
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Truth Beats Anxiety (2 in 1 Collection)
- How to Understand Anxiety at Its Source and Stop Believing Every Feeling
- Narrated by: Calmara Book Productions
- Length: 7 hrs and 6 mins
- Release date: 10-02-26
- Language: English
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The Quiet Way Forward
- A Gentle Guide to Emotional Balance, Self-Acceptance, and Feeling Steady Again
- By: Antonio Miles
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Unabridged
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Overall23
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Performance23
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The Quiet Way Forward is for the days when you’re functioning on the outside but inside you feel emotionally stretched, worn down, and quietly hoping for relief. This isn’t a book about fixing yourself. It’s a gentle companion for returning to steadiness without forcing change.
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Practical Calm Without the Pressure
- By Elias Williamson on 18-02-26
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The Quiet Way Forward
- A Gentle Guide to Emotional Balance, Self-Acceptance, and Feeling Steady Again
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Release date: 06-02-26
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- By: Camryn Kelley
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Unabridged
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Overall60
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Performance60
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To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.
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Incredibly helpful for worriers and overthinkers!
- By Andy Pesesky on 12-07-23
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Stop Overthinking Your Life
- 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
- Narrated by: Janah Jay
- Length: 3 hrs and 49 mins
- Release date: 15-06-23
- Language: English
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The Inner Response Manual
- A Clear System for Handling Emotions with Awareness and Control
- By: Roseann White
- Narrated by: B Fike
- Length: 1 hr and 15 mins
- Unabridged
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Overall24
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Performance24
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Do you ever feel like emotions take over before you have a chance to think? One moment you’re fine then suddenly you’re reacting, withdrawing, overexplaining, or replaying the moment long after it’s over. Not because you want to, but because it happens fast. The Inner Response Manual offers a calm, practical way to understand what’s happening and how to respond differently without forcing calm, suppressing feelings, or changing who you are.
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Stopped the 'shame spiral'
- By Ellie Stephenson on 19-02-26
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The Inner Response Manual
- A Clear System for Handling Emotions with Awareness and Control
- Narrated by: B Fike
- Length: 1 hr and 15 mins
- Release date: 03-02-26
- Language: English
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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Overall423
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Performance403
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Story401
In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
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Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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I’m Not Controlled by My Feelings
- The Simple Power to Detach, Decide, and Stop Taking Things Personally
- By: Roy Medina
- Narrated by: HealTone Media
- Length: 4 hrs and 21 mins
- Unabridged
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I’m Not Controlled by My Feelings closes that gap. This isn’t a book about calming down, positive thinking, or suppressing emotions. It’s a practical system for creating space between sensation and reaction so you can choose your response instead of being dragged by it.
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I’m Not Controlled by My Feelings
- The Simple Power to Detach, Decide, and Stop Taking Things Personally
- Narrated by: HealTone Media
- Length: 4 hrs and 21 mins
- Release date: 11-02-26
- Language: English
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Original Recording
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Overall48
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Performance46
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Story46
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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I would like to be more positive about this but…
- By Raine on 19-04-24
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Release date: 07-06-24
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Unabridged
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Overall20
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Performance20
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Does your mind feel constantly on edge—replaying worries, anticipating problems, or reacting before you can slow down? If anxiety has been running the show, you’re not broken—and you’re not alone. The Quiet Mind Method offers a compassionate, practical approach to understanding anxiety, easing fear, and building emotional resilience—without forcing positivity or chasing instant calm. Written in a reassuring, conversational tone, this book helps you understand what’s really happening inside your mind and body when anxiety appears.
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A true manual for the overthinker
- By Michele Bond on 18-02-26
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Release date: 03-02-26
- Language: English
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The Mind You Can Finally Trust (2 in 1)
- A Two-Book System to Stop the Overthinking Patterns, Release Control, and Rebuild Calm, Clarity, and Emotional Power
- By: Ferris Covington
- Narrated by: Mindvexis Soundworks
- Length: 8 hrs and 43 mins
- Unabridged
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Overall2
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Performance2
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Feel like your mind never shuts off even when nothing is actually wrong? Are you carrying emotional responsibility that isn’t yours, yet you don’t know how to put it down? Have you tried “thinking your way out” of anxiety, only to feel more trapped than before? You wake up already tense. Your mind is scanning for problems before your feet touch the floor. You replay conversations, anticipate worst-case scenarios, manage other people’s emotions, and plan ten steps ahead, just in case. On the outside, you look capable. Responsible. “Together.
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Helpful reset for an overactive mind
- By Kyle Domingo on 19-02-26
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The Mind You Can Finally Trust (2 in 1)
- A Two-Book System to Stop the Overthinking Patterns, Release Control, and Rebuild Calm, Clarity, and Emotional Power
- Narrated by: Mindvexis Soundworks
- Length: 8 hrs and 43 mins
- Release date: 06-02-26
- Language: English
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Unabridged
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Overall24
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Performance24
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Story24
Do you ever react in ways you later regret raising your voice, shutting down, or feeling overwhelmed by anger you didn’t see coming? The Calm Reaction Framework offers a grounded, realistic approach to understanding anger and emotional reactions without shame, suppression, or unrealistic expectations. Rather than promising quick fixes or perfect calm, this audiobook helps you understand why reactions happen, how stress and emotional habits shape them, and how to create space between what you feel and what you do.
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The repair guide i needed
- By Glenda Haigh on 19-02-26
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Release date: 03-02-26
- Language: English
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Gefühle sind Lügen
- Wie du Emotionales Erzählen beendest, Reaktionen entwirrst und aus dem lebst, was wirklich ist
- By: Whitney Schuman
- Narrated by: Calmara Book Productions
- Length: 3 hrs and 25 mins
- Unabridged
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In Gefühle sind Lügen lernst du, zu erkennen, wann deine Emotionen deine Realität verzerren, und wie du sie entwirren kannst. Dieses Buch hilft dir, die Kontrolle über deine emotionale Landschaft zurückzugewinnen und klare, faktenbasierte Entscheidungen zu treffen, die in der Wahrheit verwurzelt sind.
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Gefühle sind Lügen
- Wie du Emotionales Erzählen beendest, Reaktionen entwirrst und aus dem lebst, was wirklich ist
- Narrated by: Calmara Book Productions
- Length: 3 hrs and 25 mins
- Release date: 28-01-26
- Language: German
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Stop Letting Everything Affect You
- Why You Take Things Personally And How To Finally Feel Less Overwhelmed
- By: Zach Apple
- Narrated by: Lena Hibala
- Length: 1 hr and 10 mins
- Unabridged
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You don’t overreact because you’re weak.
You don’t overthink because something is wrong with you. And you don’t feel emotionally drained because you “care too much.”You feel affected by everything because your mind is constantly assigning meaning—and no one ever taught you how to step out of that process.This book shows you how. Most advice about emotional control tells you to let things go, stop caring, or set better boundaries. But if it were that simple, you wouldn’t still feel stuck replaying conversations, absorbing other people’s moods, or spiraling over small moments.
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Stop Letting Everything Affect You
- Why You Take Things Personally And How To Finally Feel Less Overwhelmed
- Narrated by: Lena Hibala
- Length: 1 hr and 10 mins
- Release date: 03-02-26
- Language: English
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£4.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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