Showing results for "you" in Meditation
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The Zen of You and Me
- A Guide to Getting Along with Just About Anyone
- By: Diane Musho Hamilton
- Narrated by: Diane Musho Hamilton
- Length: 3 hrs and 53 mins
- Unabridged
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Overall6
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Performance6
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Story6
The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences - for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans - spouses, partners, colleagues, parents, children - shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.
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More than just learning about getting along with people!
- By Crediton Jules on 13-01-26
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The Zen of You and Me
- A Guide to Getting Along with Just About Anyone
- Narrated by: Diane Musho Hamilton
- Length: 3 hrs and 53 mins
- Release date: 08-04-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- By: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Overall4
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Performance4
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Story4
Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Release date: 05-03-26
- Language: English
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£11.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Here
- By: Gabrielle Bernstein, Audible Sleep
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Overall155
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Performance128
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Story122
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Random.
- By #earlyeditor🤓📚 on 09-08-20
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release date: 20-04-20
- Language: English
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£3.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifestation Through Reality Shifting
- Guided Hypnosis Meditation for Shifting Timelines, Changing Your Reality, and Stepping into a New Version of You (Manifest Your Future Self Series)
- By: Belle Motley
- Narrated by: Rhonda Pownall
- Length: 1 hr and 30 mins
- Original Recording
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Overall8
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Performance8
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Story8
Manifestation Through Reality Shifting is a guided hypnosis meditation designed to help you release attachment to old patterns, soften identification with past limitations, and step into a new orientation of awareness—one where a different version of you can naturally emerge.
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Soothing
- By ICE on 20-04-26
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Manifestation Through Reality Shifting
- Guided Hypnosis Meditation for Shifting Timelines, Changing Your Reality, and Stepping into a New Version of You (Manifest Your Future Self Series)
- Narrated by: Rhonda Pownall
- Series: Manifest Your Future Self Series
- Length: 1 hr and 30 mins
- Release date: 02-04-26
- Language: English
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£7.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- By: Transcendence Publications, Belle Motley
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Unabridged
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Overall56
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Performance55
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Story55
Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.
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it works
- By Kindle Customer on 09-02-26
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Self-Hypnosis Meditation Compilation for Sleep—Weight-Loss—Wealth Magnetism
- Attract Money, Manifest Abundance, Embrace Peace and Discover a Healthier You
- Narrated by: Ken Malmstrom
- Length: 3 hrs and 4 mins
- Release date: 10-07-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- By: Jon Kabat-Zinn
- Length: 9 hrs and 18 mins
- Unabridged
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Overall8
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Performance8
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Story8
For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.
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Well rounded
- By Bronwyn on 16-11-25
Preview -
Wherever You Go, There You Are
- Mindfulness meditation for everyday life
- Length: 9 hrs and 18 mins
- Release date: 17-07-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Build the Life You Want
- The Art and Science of Getting Happier
- By: Oprah Winfrey, Arthur C Brooks
- Narrated by: Oprah Winfrey, Arthur C Brooks
- Length: 5 hrs and 54 mins
- Unabridged
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Overall93
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Performance91
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Story91
Brought to you by Penguin. In Build the Life You Want, Harvard's Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how...
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Really great, but I need a physical copy.
- By Ben James on 26-11-23
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Build the Life You Want
- The Art and Science of Getting Happier
- Narrated by: Oprah Winfrey, Arthur C Brooks
- Length: 5 hrs and 54 mins
- Release date: 12-09-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are the Placebo Meditation 1 - Revised Edition
- Changing Two Beliefs and Perceptions
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall606
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Performance483
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Story459
Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now. Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond...
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Goto meditation.
- By Sanja Jones on 16-10-17
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You Are the Placebo Meditation 1 - Revised Edition
- Changing Two Beliefs and Perceptions
- Narrated by: Joe Dispenza
- Length: 1 hr and 8 mins
- Release date: 04-06-14
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Original Recording
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Overall44
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Performance43
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Story43
I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? According to a Swiss research study in 2014, the answer is unassailably yes! In this study, a group of German speakers was given a list of unfamiliar Dutch words to study. Half were instructed to get some sleep while they listened to long lists of Dutch words and translations. The other half was instructed to stay awake. Four hours later, they were tested and the group that listened while they slept had significantly higher recall.
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Effective and Impressive!
- By Norma Stowers on 13-04-22
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Release date: 15-02-22
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Path to Awakening
- How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
- By: Shamar Rinpoche
- Narrated by: Leslie Howard
- Length: 3 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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Story1
Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.
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A treasure
- By Lila's Game on 10-01-24
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The Path to Awakening
- How Buddhism's Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness
- Narrated by: Leslie Howard
- Length: 3 hrs and 57 mins
- Release date: 29-11-19
- Language: English
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£9.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Overall293
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Performance241
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Story231
Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...
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Better than meditation 1 for me as I can't multitask well
- By adriant.esq on 26-12-15
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release date: 04-06-14
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Good, You Are Enough
- Free Yourself from the Trap of Doubt and Return to Basic Goodness
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 4 hrs and 55 mins
- Unabridged
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Overall0
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Drawing from decades of Buddhist practice, teaching, and real-world stories, Rinzler shows how we can reconnect with our innate sense of worthiness and extend that recognition outward—to friends and family, strangers on the street, and even society itself.
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You Are Good, You Are Enough
- Free Yourself from the Trap of Doubt and Return to Basic Goodness
- Narrated by: Lodro Rinzler
- Length: 4 hrs and 55 mins
- Release date: 24-03-26
- Language: English
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- By: Mark Nepo
- Narrated by: Mark Nepo
- Length: 17 hrs and 26 mins
- Unabridged
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Overall0
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Hailed as one of “Oprah’s Ultimate Favorite Things,” Mark Nepo’s bestselling “thinking person’s devotional” of inspirational stories and essays is now available from S&S Audio. In this work, Mark Nepo invites listeners to explore their own inner core through the stories of ordinary...
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The Book of Awakening
- Having the Life You Want by Being Present to the Life You Have
- Narrated by: Mark Nepo
- Length: 17 hrs and 26 mins
- Release date: 17-02-11
- Language: English
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You Have Always Been Enough
- A healing guide to self-love and inner freedom
- By: Soulla Demetriou
- Length: 10 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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A science-backed healing guide to self-love and inner freedom Why do we work so hard, yet still feel like we're never enough? Because we're all carrying invisible wounds – past experiences that hardwired us for self-doubt, people-pleasing, and burnout. We shrink to stay safe, overperform to...
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You Have Always Been Enough
- A healing guide to self-love and inner freedom
- Length: 10 hrs and 36 mins
- Release date: 09-04-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for an Empowered, Confident You
- By: Lalah Delia, Audible Sleep
- Narrated by: Lalah Delia
- Length: 30 mins
- Original Recording
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This guided meditation will support you through moments of feeling stuck or vulnerable, seeking empowerment, and ultimately embracing your authentic self to live a life that aligns with your true essence. This meditation will encourage you to release self-doubt and dissolve any limiting beliefs and external expectations, and embrace self-acceptance, paving the way for a more fulfilling and authentic existence.
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Meditation for an Empowered, Confident You
- Narrated by: Lalah Delia
- Length: 30 mins
- Release date: 25-09-25
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do You Do It or Does It Do You?
- How to Let the Universe Meditate You
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 4 hrs and 28 mins
- Unabridged
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Overall0
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Do you do it — that is, are you really in charge of your intentions, emotions, and actions? Or, as Alan Watts suggests, is the universe doing you — manifesting the grandeur and wonder of the cosmos through the astonishing phenomenon known as "you"? On Do You Do It or Does It Do You?...
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Do You Do It or Does It Do You?
- How to Let the Universe Meditate You
- Narrated by: Alan Watts
- Length: 4 hrs and 28 mins
- Release date: 21-12-05
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- By: Clare McKenna
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Unabridged
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Overall2
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Performance2
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Story2
'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Release date: 15-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Unabridged
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Overall37
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Performance35
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Story35
Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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Good and complete book !!
- By Jeff Mosley on 18-02-22
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Learn Italian In Your Sleep: Beginner Italian Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Shea Grounds
- Length: 4 hrs and 25 mins
- Release date: 23-06-21
- Language: Italian
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£11.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don’t Believe Everything You Think
- A Reset for Racing Minds
- By: Seluna
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Unabridged
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Overall0
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Performance0
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Your thoughts are loud, fast, and relentless—convincing you of worst-case scenarios, old fears, and things that might never happen. If your mind won’t slow down, Don’t Believe Everything You Think: A Reset for Racing Minds offers the clarity and calm you’ve been craving. This guided...
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Don’t Believe Everything You Think
- A Reset for Racing Minds
- Narrated by: Adrienne Fleming
- Length: 1 hr
- Release date: 17-04-26
- Language: English
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Overall58
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Performance58
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Story58
Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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This book is concise and easy to follow
- By Calorie on 21-08-21
Preview -
Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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£6.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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