Showing results for "six" in Aging & Longevity
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The Forever Strong™ PLAYBOOK
- A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
- By: Gabrielle Lyon D.O. D.O.
- Narrated by: Gabrielle Lyon D.O. D.O.
- Length: 6 hrs and 11 mins
- Unabridged
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From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with step-by-step strategies to build strength, reduce...
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The Forever Strong™ PLAYBOOK
- A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age
- Narrated by: Gabrielle Lyon D.O. D.O.
- Length: 6 hrs and 11 mins
- Release date: 27-01-26
- Language: English
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£14.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 36-Hour Day
- A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss
- By: Nancy L. Mace, Peter V. Rabins, Paul R. McHugh
- Narrated by: John Chancer, Anu Anand
- Length: 17 hrs and 12 mins
- Unabridged
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For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the early stages to late-stage disease.
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The 36-Hour Day
- A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss
- Narrated by: John Chancer, Anu Anand
- Length: 17 hrs and 12 mins
- Release date: 16-09-25
- Language: English
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£17.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Timeless Woman: By a 63-Year-Old Who Defies Age
- Discover How You Can Revolutionise the Way You Look and Feel Within 6 Months (Naturally)!
- By: Eudie Okoro
- Narrated by: Eudie Okoro
- Length: 8 hrs and 11 mins
- Unabridged
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This empowering guide delivers a step-by-step, natural roadmap to help you look and feel your best, no matter your age. Whether you're in your 20s and want to maintain your glow or in your late 40s, 50s, or even 60s and seeking a rejuvenating reset, this book is for YOU.
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Timeless Woman: By a 63-Year-Old Who Defies Age
- Discover How You Can Revolutionise the Way You Look and Feel Within 6 Months (Naturally)!
- Narrated by: Eudie Okoro
- Length: 8 hrs and 11 mins
- Release date: 27-10-25
- Language: English
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- By: Jillian Michaels, Myatt Murphy
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Unabridged
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Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and...
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Great ideas and workable
- By JT on 25-09-22
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Release date: 18-12-18
- Language: English
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- By: Nancy L. Mace, Peter V. Rabins
- Narrated by: Christina Moore
- Length: 15 hrs and 56 mins
- Unabridged
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Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
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a thorough guide for families
- By Nat on 20-11-20
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Narrated by: Christina Moore
- Length: 15 hrs and 56 mins
- Release date: 08-10-18
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- By: Stephen Kopecky
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Unabridged
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Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.
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good
- By Kindle Customer on 15-10-24
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Release date: 07-09-21
- Language: English
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- By: Jonathan Su
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Unabridged
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The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Release date: 20-01-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Visualize Like a World Champion
- Manifest Your Dreams with Creative Visualization in 6 Steps
- By: The Affirmation Network
- Narrated by: David Allen Pratt
- Length: 1 hr and 35 mins
- Unabridged
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You're here because you're driven, and you know that deep down within you, there's a powerful force waiting to be unleashed. You're here for one reason: to manifest your reality using creative visualization (law of attraction). Imagine what it would be like behind the wheel of your dream car, the purr of the engine, the grip of the steering wheel in your hands. Picture the moment you swing open the door to your freshly acquired home, the rush of excitement flooding in. Feel the weight of a stunning ring on your finger, placed there by the love of your life.
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Not great
- By Ingo on 14-07-25
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How to Visualize Like a World Champion
- Manifest Your Dreams with Creative Visualization in 6 Steps
- Narrated by: David Allen Pratt
- Length: 1 hr and 35 mins
- Release date: 27-03-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Making Tough Decisions About End-of-Life Care in Dementia
- A 36-Hour Day Book
- By: Anne Kenny
- Narrated by: Randye Kaye
- Length: 8 hrs and 4 mins
- Unabridged
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In Making Tough Decisions About End-of-Life Care in Dementia, Dr. Anne Kenny, a skilled palliative care physician, describes how to navigate the difficult journey of late-stage dementia with sensitivity, compassion, and common sense. Combining her personal experience caring for a mother with dementia with her medical expertise in both dementia and end-of-life care, Dr. Kenny helps the listener prepare for a family member's death while managing their own emotional health.
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Making Tough Decisions About End-of-Life Care in Dementia
- A 36-Hour Day Book
- Narrated by: Randye Kaye
- Length: 8 hrs and 4 mins
- Release date: 10-01-19
- Language: English
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- By: Palmer Kippola
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Unabridged
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This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.
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Tales from the alternative medicine side of MS
- By Karin on 06-09-23
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Beat Autoimmune
- The 6 Keys to Reverse Your Condition and Reclaim Your Health
- Narrated by: Eliza Foss
- Length: 12 hrs and 38 mins
- Release date: 31-10-19
- Language: English
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Power of Co-Enzyme Q 10
- Health Supplement That Could Save Your Life (Health Series, Book 6)
- By: Prem Chhatwani
- Narrated by: Emmalyn Miles
- Length: 21 mins
- Unabridged
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Learn facts about coenzyme Q10, compare ubiquinone vs. ubiquinol, and hear testimonials and additional reviews.
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Power of Co-Enzyme Q 10
- Health Supplement That Could Save Your Life (Health Series, Book 6)
- Narrated by: Emmalyn Miles
- Length: 21 mins
- Release date: 30-11-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Release date: 30-09-14
- Language: English
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Preventing Alzheimer's
- Alzheimer's Factors, Prevention Steps and Foods that Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs, Book 6)
- By: Joseph Veebe
- Narrated by: Ivy White
- Length: 2 hrs and 22 mins
- Unabridged
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Approximately 50 million people suffer from Alzheimer’s worldwide. In the US alone, 5.5 million people have Alzheimer’s - about 10 percent of the worldwide Alzheimer’s population. Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss, changes in thinking and other brain functions. While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age.
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Preventing Alzheimer's
- Alzheimer's Factors, Prevention Steps and Foods that Prevent or Slow Alzheimer's, Recipes for Alzheimer's Prevention Diet (Essential Spices and Herbs, Book 6)
- Narrated by: Ivy White
- Length: 2 hrs and 22 mins
- Release date: 16-10-19
- Language: English
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Live FIT from the Inside Out
- The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life
- By: Nicole Zapoli
- Narrated by: Nicole Zapoli
- Length: 5 hrs and 32 mins
- Unabridged
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What if getting strong, healthy, and happy didn’t require overhauling your entire life? What if simple, sustainable shifts could create change that lasts? Whether you’re a busy parent, a driven professional, or just tired of starting over, Live FIT. From the Inside Out is your guide to real, lasting transformation. With 25+ years as an elite coach and athlete, Nicole Zapoli shares a proven framework to help you reclaim strength, energy, and confidence—without extremes or trends that fade fast.
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Live FIT from the Inside Out
- The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life
- Narrated by: Nicole Zapoli
- Length: 5 hrs and 32 mins
- Release date: 05-12-25
- Language: English
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Biologia della gentilezza
- Le 6 scelte quotidiane per salute, benessere e longevità
- By: Daniel Lumera, Immaculata De Vivo
- Narrated by: Marco Panzanaro
- Length: 12 hrs and 53 mins
- Unabridged
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Essere gentili ha un impatto diretto sui nostri geni? L'ottimismo ci fa vivere più sani e più a lungo? La felicità aiuta i processi antinfiammatori? A queste domande rispondono Immaculata De Vivo e Daniel Lumera mettendo a confronto scienza e coscienza in un approccio rivoluzionario alla salute, alla longevità e alla qualità della vita.
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Biologia della gentilezza
- Le 6 scelte quotidiane per salute, benessere e longevità
- Narrated by: Marco Panzanaro
- Length: 12 hrs and 53 mins
- Release date: 03-06-20
- Language: Italian
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Aging Backwards: Fast Track
- 6 Ways in 30 Days to Look and Feel Younger
- By: Miranda Esmonde-White
- Narrated by: Nancy Linari
- Length: 9 hrs and 46 mins
- Unabridged
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A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about...
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Aging Backwards: Fast Track
- 6 Ways in 30 Days to Look and Feel Younger
- Narrated by: Nancy Linari
- Length: 9 hrs and 46 mins
- Release date: 21-05-19
- Language: English
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Wild & Well
- Dani’s Six Commonsense Steps to Radical Healing
- By: Dani Williamson
- Narrated by: Dani Williamson
- Length: 11 hrs and 22 mins
- Unabridged
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In a time when there is access to more knowledge and resources than ever before, and the power of information is literally in the palm of one’s hand, a strange thing is happening: People still believe most of what they hear. Sadly, the idea that one has to feel worse and take more prescriptions as they age is just a lie, plain and simple.
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Wild & Well
- Dani’s Six Commonsense Steps to Radical Healing
- Narrated by: Dani Williamson
- Length: 11 hrs and 22 mins
- Release date: 19-01-23
- Language: English
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Six Steps to Managing Alzheimer's Disease and Dementia
- A Guide for Families
- By: Andrew E. Budson MD, Maureen K. O'Connor PsyD
- Narrated by: Emily Beresford
- Length: 8 hrs and 38 mins
- Unabridged
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Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. Six Steps to Managing Alzheimer's Disease and Dementia can help.
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Six Steps to Managing Alzheimer's Disease and Dementia
- A Guide for Families
- Narrated by: Emily Beresford
- Length: 8 hrs and 38 mins
- Release date: 12-09-23
- Language: English
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The Longevity Series Six Books Bundle
- By: Martin K. Ettington
- Narrated by: Martin K. Ettington
- Length: 17 hrs and 5 mins
- Unabridged
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Learn the 10 principles of personal longevity and how to apply them to your life to live decades longer. Learn about how science is helping us increase our longevity. What can we do to lengthen the telomeres that control our cellular aging? How enlightenment affects your longevity and how spiritual development can improve the length of your life.
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I'm Thankful
- By Ava Zara on 13-11-19
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The Longevity Series Six Books Bundle
- Narrated by: Martin K. Ettington
- Length: 17 hrs and 5 mins
- Release date: 28-02-18
- Language: English
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Donne 6.0
- Il lato forte di una certa età
- By: Daniela Fedi, Lucia Serlenga
- Narrated by: Aurora Cancian
- Length: 7 hrs and 24 mins
- Unabridged
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Forti, sane, belle, eleganti, con senso dell'umorismo e sex appeal: sono le sessantenni di oggi, forse la fetta migliore di una torta chiamata umanità. Infatti, il fatidico giro di boa dei 60 anni non rappresenta più l'inizio della fine. Anzi, per molte donne, è l'età d'oro, quella del "tutto è possibile", il tempo delle scelte e non della rassegnazione. Dal punto di vista fisico i 60 di oggi sono i 40 di ieri, e basta sfogliare le pagine di un giornale per accorgersene.
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Donne 6.0
- Il lato forte di una certa età
- Narrated by: Aurora Cancian
- Length: 7 hrs and 24 mins
- Release date: 05-10-22
- Language: Italian
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