Showing results for "chris" in Mental Health

Chris is sixteen. He wants to do well at college, have fun with his mates, be a good boyfriend and son. But anxiety takes its grip and won't shake loose. This is his true story. Chris Westoby takes us inside his past self, a teenager from a small English town. He's trying to be a good friend, student, son and boyfriend, but he struggles to be in company without wanting to hide.

Evolution changed the primeval human by evolving the brain, giving the human creativity, perspective, and analytical skills. The brain is the most complex organ in the human body by far, made up of a complex network of billions of nerve cells. With this complexity in the brain, created throughout the evolution of man, why do we still struggle to master our own mind, to take control, and to have influence over our own emotions? Are you seeking the answers to these historic questions? Why do you procrastinate when others take action?

Do you empathize so intensely that you can actually feel the emotions of other people? If so, this is the audiobook for you. These two audiobooks will help strengthen your physical, mental, emotional, and spiritual balance on every level.

Insomnia. Depression. Anxiety. Even suicidal thoughts. What many don’t realize is that those disorders are simply symptoms of something bigger brewing beyond the surface. After years of medication, sedation, and nothing but frustration, too many people are left without a cure for this common form of "dis-ease." Bombarded by the negative projections and thoughts of one’s inner voice, partnered with fear of the future, people from all walks of life are paralyzed because they can’t silence the noise—literally.

Are you currently having a panic attack? Listen to this short guide to assist you in calming down from panic. By the end, hopefully you will feel relieved and reassured that everything is going to be okay.

Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in 40 years, Mind Easing's three-layered healing plan harmonizes wellness approaches, therapy, and when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual.

The Strange Case of Dr. Jekyll and Mr. Hyde, published in 1886, is another brilliant work from Robert Louis Stevenson about the life and death struggle between two opposing personalities - one essentially good, the other essentially evil - for the soul of one man. The kind and intelligent Dr. Jekyll concocts a drug intended to separate his good self from his evil self, and after drinking it, turns into a psychopathic monster: Mr. Hyde!