Showing results for "anxiety and" in Time Management
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Do It Now: Overcoming Procrastination
- By: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
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Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
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Interesting content, amateurishly narrated
- By reading listener on 15-12-21
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Do It Now: Overcoming Procrastination
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Release date: 02-09-21
- Language: English
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F**k No!
- How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 5 hrs and 37 mins
- Unabridged
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With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so.
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Anecdotal ar best
- By Eddie on 16-01-20
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F**k No!
- How to Stop Saying Yes, When You Can't, You Shouldn't, or You Just Don't Want To
- Narrated by: Sarah Knight
- Series: A No F*cks Given Guide
- Length: 5 hrs and 37 mins
- Release date: 12-12-19
- Language: English
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Unlocking Success with ADHD Bundle, 2 in 1 Bundle
- Adult ADHD Guide and Coping with ADHD and Anxiety
- By: R.J. Vernon, Dave Budinski
- Narrated by: Steve King
- Length: 1 hr and 18 mins
- Unabridged
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Whether you're seeking practical strategies for managing ADHD symptoms or looking to build resilience in the face of ADHD and anxiety, this bundle provides the essential resources and support to unlock success and live life to the fullest despite the challenges.
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Unlocking Success with ADHD Bundle, 2 in 1 Bundle
- Adult ADHD Guide and Coping with ADHD and Anxiety
- Narrated by: Steve King
- Length: 1 hr and 18 mins
- Release date: 16-02-24
- Language: English
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Stop Overthinking
- How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
- By: Mark Mind
- Narrated by: Daymon Knox
- Length: 5 hrs and 4 mins
- Unabridged
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Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.
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Stop Overthinking
- How to Overcome Negative Thinking, Procrastination, Anxiety, and Other Negative Emotions. How to Increase Self-Esteem, Self-Confidence, Emotional Intelligence and Productivity.
- Narrated by: Daymon Knox
- Length: 5 hrs and 4 mins
- Release date: 20-10-20
- Language: English
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Unabridged
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Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.
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One of the best books
- By Michael Fox on 08-02-20
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Take Control of Your Day: 35 Time Management Habits & Techniques to Help Organize Your Life
- Narrated by: Adam Greco
- Length: 6 hrs and 4 mins
- Release date: 10-01-20
- Language: English
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Self Discipline 3 in 1: Overthinking, Self-Esteem Workbook, Self-Discipline Blueprint.
- Manage Stress and Eliminate Anxiety. Stop Worrying. Improves Self-Esteem. Overcome Laziness and Procastination.
- By: Gregory Price
- Narrated by: Natalia Fox
- Length: 10 hrs and 7 mins
- Unabridged
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Discover how to become more self-disciplined, stop overthinking, overcome procrastination, and get more stuff done without wasting time, or coercion! Indeed, this 3 in 1 bundle will help you become a better person. And the good news is that it is easy to listen, with beginner friendly, jargon free language to help you to start taking action right away!
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Dreadful.No editing, whole sections repeated, mis
- By Anonymous User on 11-02-20
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Self Discipline 3 in 1: Overthinking, Self-Esteem Workbook, Self-Discipline Blueprint.
- Manage Stress and Eliminate Anxiety. Stop Worrying. Improves Self-Esteem. Overcome Laziness and Procastination.
- Narrated by: Natalia Fox
- Length: 10 hrs and 7 mins
- Release date: 11-12-19
- Language: English
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Stop Anxiety to Boost Productivity: Value Bundle (Anxiety Workbook + Productivity Plan Box Set)
- How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
- By: Robert Green
- Narrated by: Bill Anciaux
- Length: 5 hrs and 31 mins
- Unabridged
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Stop Anxiety to Boost Productivity is a bundle of two books to boost productivity by tackling anxiety. Anxiety Workbook shows you how to overcome anxiety before it gets worse. Productivity Plan is useful for achieving productivity by emotional regulation. Regaining the peace of mind you deserve is not hard if you know how.
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Nice bundle
- By Anonymous User on 07-11-19
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Stop Anxiety to Boost Productivity: Value Bundle (Anxiety Workbook + Productivity Plan Box Set)
- How to Deal with Social Anxiety, Stress and Panic Attacks. How to Improve Your Time Management at Work
- Narrated by: Bill Anciaux
- Length: 5 hrs and 31 mins
- Release date: 05-11-19
- Language: English
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Productivity: Self Development Guide to Master Your Emotions, Overcome Negativity and Stop Anxiety
- Stop Procrastinating with Proper Time Management and Self Discipline Techniques
- By: Kevin Hyatt
- Narrated by: James Ingram
- Length: 3 hrs and 42 mins
- Unabridged
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Poor time management and procrastination affect us all. It is present in everyone's lives, so don't feel like you are the only one fighting this battle. The truth is that we all have things - tasks, chores, projects, decisions, or actions - that we delay or put off. We all enjoy the comfort of doing what is fun and easy. Who really wants to do things that are difficult, challenging, uncomfortable, tedious, hard, or boring?
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Productivity: Self Development Guide to Master Your Emotions, Overcome Negativity and Stop Anxiety
- Stop Procrastinating with Proper Time Management and Self Discipline Techniques
- Narrated by: James Ingram
- Length: 3 hrs and 42 mins
- Release date: 02-07-20
- Language: English
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Overthinking
- A Complete Guide to Overcoming Overthinking. How to Stop Worrying and Reduce Anxiety. Declutter Your Mind and Build Successful Habits for Stopping Procrastination and Take Action Today
- By: Mike Wright
- Narrated by: Jerome Vega
- Length: 3 hrs and 58 mins
- Unabridged
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The more you think, the more confusing it gets. The more confused you are, the more doubts and insecurities of all kinds are generated. Overthinking immobilizes you, creates anxiety, stress, insomnia, and it nails you to your situation of dissatisfaction and frustration. At the same time, your mind wanders in search of a better life than the one you are living. But nothing happens; it is just a feeling of being completely overwhelmed.
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Overthinking
- A Complete Guide to Overcoming Overthinking. How to Stop Worrying and Reduce Anxiety. Declutter Your Mind and Build Successful Habits for Stopping Procrastination and Take Action Today
- Narrated by: Jerome Vega
- Length: 3 hrs and 58 mins
- Release date: 08-09-20
- Language: English
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Ab sofort produktiver arbeiten [Supercharge Productivity Habits]
- 50+ einfache Hacks, mit denen Sie Ihre Aufgaben besser organisieren, Prokrastination überwinden und Ihr Zeitmanagement perfektionieren
- By: John R. Torrance
- Narrated by: Chris Chord
- Length: 5 hrs and 18 mins
- Unabridged
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Steigern Sie Ihre Produktivität und arbeiten Sie klüger (nicht härter)! Haben Sie häufig das Gefühl, alles könnte funktionieren, wenn der Tag nur mehr als 24 Stunden hätte? Ja, wenn Ihr Arbeitspensum und Ihre Zeit gut organisiert sind, wird es Ihnen dabei helfen, im Alltag effizienter zu werden. Aber es geht nicht nur darum, Ihren Tag gut zu organisieren. Wir müssen ins Innere schauen, unsere Gewohnheiten ändern, die Gründe verstehen, warum wir so viel Druck auf uns ausüben und unser Gehirn darin trainieren klüger zu arbeiten, nicht härter.
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Ab sofort produktiver arbeiten [Supercharge Productivity Habits]
- 50+ einfache Hacks, mit denen Sie Ihre Aufgaben besser organisieren, Prokrastination überwinden und Ihr Zeitmanagement perfektionieren
- Narrated by: Chris Chord
- Length: 5 hrs and 18 mins
- Release date: 02-12-21
- Language: German
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 23 mins
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You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back. We all suffer from procrastination at some point in our lives, and sometimes more chronically at other times, such as filling in forms, studying for an exam, doing your taxes, exercising, and more. The list is endless! Understand more about procrastination and find out how you can overcome stalling tasks and boost your productivity today.
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Procrastination Anxiety, Addiction & Motivation
- Guide to the Psychology Behind Procrastinating: Proven Ways for Overcoming Laziness Your Inner Procrastinator, Master Time, & Improve Productivity
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 23 mins
- Release date: 14-07-22
- Language: English
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Change Your Habits in 7 Days
- A Guide to Achieving Personal and Financial Freedom. Break Bad Habits and Rewire Your Brain to Control Anxiety; Stop Procrastination, Self-Sabotage, and Overthinking.
- By: Iris Gardner
- Narrated by: Teena Katz
- Length: 4 hrs and 25 mins
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Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective. In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.
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Change Your Habits in 7 Days
- A Guide to Achieving Personal and Financial Freedom. Break Bad Habits and Rewire Your Brain to Control Anxiety; Stop Procrastination, Self-Sabotage, and Overthinking.
- Narrated by: Teena Katz
- Length: 4 hrs and 25 mins
- Release date: 19-07-23
- Language: English
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Declutter Your Mind, 2nd Edition
- Stop Worrying, Reduce Anxiety and Stop Negative Thinking with Good Habits
- By: Jack Peace
- Narrated by: Jason Lusky, Carolyn J. Davy
- Length: 4 hrs and 30 mins
- Unabridged
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This book offers simple, step-by-step mindfulness techniques to build inner peace, happiness, and positive empowerment. Listening to this audiobook will ensure you gain happy habits, helping you learn to control the protective reactions of your body, rather than letting them control you. Eliminate negative thoughts that limit your success. Live a happy life to the fullest. Grab a copy today, and you will discover fundamental facts about worry, how to eliminate anxiety, how to solve worrying things, how to overcome negative thoughts, and more.
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Declutter Your Mind, 2nd Edition
- Stop Worrying, Reduce Anxiety and Stop Negative Thinking with Good Habits
- Narrated by: Jason Lusky, Carolyn J. Davy
- Length: 4 hrs and 30 mins
- Release date: 14-01-21
- Language: English
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Produktivität Komplettset - Das große 4 in 1 Buch [Productivity Power Pack - 4 Books in 1]
- Bewährte Speed-Reading Techniken | Blitzschnelles Lernen | Produktiver arbeiten | Essen für kognitive Energie [Supercharge Productivity Habits, Proven Speed Reading Techniques, Accelerated Learning Unlocked, and Brain Superfoods for Cognitive Power]
- By: John R. Torrance
- Narrated by: Christian Lampert
- Length: 17 hrs and 17 mins
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Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Mit diesem 4-in-1-Bundle lernen sie alles, was sie wissen müssen, um im Beruf und im Studium erfolgreich zu sein! Wenn Sie Ihr Produktivitätsniveau verbessern und neue Fähigkeiten erlernen, dann hat das den Vorteil, dass Sie mehr Dinge in weniger Zeit schaffen werden.
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Produktivität Komplettset - Das große 4 in 1 Buch [Productivity Power Pack - 4 Books in 1]
- Bewährte Speed-Reading Techniken | Blitzschnelles Lernen | Produktiver arbeiten | Essen für kognitive Energie [Supercharge Productivity Habits, Proven Speed Reading Techniques, Accelerated Learning Unlocked, and Brain Superfoods for Cognitive Power]
- Narrated by: Christian Lampert
- Length: 17 hrs and 17 mins
- Release date: 23-12-21
- Language: German
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