Showing results for "You" in Alcoholism
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 31 mins
- Unabridged
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Overall21
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Performance18
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Story18
Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Great information, terrible narration
- By MovieMan on 19-01-21
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 31 mins
- Release date: 08-01-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- By: Millie Mackintosh, Dr Ellie Cannon
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Unabridged
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Overall77
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Performance76
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Story76
'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...
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Boring and Flat - I didn’t know who she was
- By Amazon Customer on 15-02-25
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Release date: 16-01-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- By: Sarah Rusbatch
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Unabridged
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Overall8
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Performance7
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Story7
The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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So inspiring - thank you Sarah
- By Scarlet on 23-09-25
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrated by: Sarah Rusbatch
- Length: 9 hrs and 18 mins
- Release date: 01-09-24
- Language: English
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The Sobriety Secret
- Why Quitting Drinking Is Easier Than You Think
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 7 hrs and 13 mins
- Unabridged
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Overall3
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Performance3
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Story3
Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver. Building on the success of Alcohol Lied To Me, Craig Beck presents a fresh approach to transforming your relationship with alcohol.
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Eye opening
- By Victoria king on 16-06-25
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The Sobriety Secret
- Why Quitting Drinking Is Easier Than You Think
- Narrated by: Craig Beck
- Length: 7 hrs and 13 mins
- Release date: 28-05-25
- Language: English
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- By: Amanda E. White LPC LPC
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Unabridged
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Overall39
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Performance35
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Story35
In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...
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Inspirational
- By J. J. Mills on 11-02-24
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Not Drinking Tonight
- A Guide to Creating a Sober Life You Love
- Narrated by: Amanda E. White LPC LPC, Suehyla El-Attar
- Length: 6 hrs and 42 mins
- Release date: 04-01-22
- Language: English
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- By: Beverly Berg MFT PhD, Stan Tatkin PsyD MFT - foreword
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
Therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help listeners sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery.
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Release date: 09-02-21
- Language: English
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Why You Drink and How to Stop
- A Journey to Freedom
- By: Veronica Valli
- Narrated by: Veronica Valli
- Length: 5 hrs and 46 mins
- Unabridged
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Overall46
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Performance45
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Story44
At last, a book that reveals why alcoholics think, feel and behave the way they do. This book looks into the heart and mind of the alcoholic; it explains their thought processes, how they feel and why they behave so self-destructively. Written by an addictions therapist and recovered alcoholic, it answers the question that every alcoholic and their loved ones have always asked, "Why do I/they drink this way?"
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Superb!
- By Andrew on 11-02-16
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Why You Drink and How to Stop
- A Journey to Freedom
- Narrated by: Veronica Valli
- Length: 5 hrs and 46 mins
- Release date: 21-11-14
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- By: Lotta Dann
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Unabridged
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Overall52
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Performance48
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Story48
Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favors? Is it really that treat or reward that we deserve? Lotta Dann thinks not. In The Wine O'Clock Myth, Lotta takes an in-depth and eye-opening look at women's drinking habits. Written through the lens of her own story and her work in the field of addiction and recovery, Lotta explores the privileged position alcohol holds in our society, the way the liquor industry targets women and the damaging "Wine Mom" social media culture.
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the truth
- By Kerry Anderson on 09-03-24
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The Wine O'Clock Myth
- The Truth You Need to Know About Women and Alcohol
- Narrated by: Cat Gould, Sarah Mollo-Christensen
- Length: 7 hrs and 34 mins
- Release date: 27-10-20
- Language: English
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Why Don't You Drink Alcohol?
- 101 Ways to Say I Quit Drinking Alcohol without It Being Awkward (Sort Of)
- By: Sienna Green, Sober On A Drunk Planet
- Narrated by: Ayesha Tansey
- Length: 1 hr and 3 mins
- Unabridged
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Overall46
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Performance46
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Story46
Have you ever been asked, “why don’t you drink alcohol?” and felt like you were being judged as if you were an alien from outer space? The concept of asking someone why they don’t want the night to end in complete chaos and to write off the next three days broke, depressed, and puffy-skinned seems crazy–yet alcohol is the only drug we have to justify not taking!
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good book
- By Edward on 20-06-23
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Why Don't You Drink Alcohol?
- 101 Ways to Say I Quit Drinking Alcohol without It Being Awkward (Sort Of)
- Narrated by: Ayesha Tansey
- Series: Sobriety books for women, Book 2
- Length: 1 hr and 3 mins
- Release date: 03-05-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete Family Guide to Addiction
- Everything You Need to Know Now to Help Your Loved One and Yourself
- By: Thomas F. Harrison, Hilary S. Connery MD PhD
- Narrated by: Nicolas Dromard
- Length: 7 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you are struggling to help a loved one recover from addiction—and to cope with the devastating impact on the whole family—you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books.
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The Complete Family Guide to Addiction
- Everything You Need to Know Now to Help Your Loved One and Yourself
- Narrated by: Nicolas Dromard
- Length: 7 hrs and 45 mins
- Release date: 21-11-23
- Language: English
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- By: Paul Churchill
- Narrated by: Paul Churchill
- Length: 5 hrs and 54 mins
- Unabridged
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Overall45
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Performance39
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Story40
Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "Do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go.
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Really worth listening to
- By Anonymous on 25-09-19
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Alcohol is Sh!t
- How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
- Narrated by: Paul Churchill
- Length: 5 hrs and 54 mins
- Release date: 07-09-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- By: Sienna Green, Sober on a Drunk Planet
- Narrated by: Ayesha Tansey
- Length: 3 hrs and 48 mins
- Unabridged
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Overall56
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Performance56
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Story56
Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
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being an honest read
- By Ethan on 23-09-25
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- Narrated by: Ayesha Tansey
- Series: Sobriety books for women, Book 1
- Length: 3 hrs and 48 mins
- Release date: 11-09-23
- Language: English
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The Sober Curious Reset
- Change the Way You Drink in 100 Days or Less
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 3 hrs and 38 mins
- Unabridged
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Overall9
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Performance9
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Story9
In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider...
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It REALLY works!
- By Amazon Customer on 03-10-24
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The Sober Curious Reset
- Change the Way You Drink in 100 Days or Less
- Narrated by: Ruby Warrington
- Length: 3 hrs and 38 mins
- Release date: 01-12-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reclaiming You: Meditations for Freedom from Alcohol
- Reclaim Your Peace. Rebuild Your Life. Remember Who You Truly Are.
- By: William Gunn
- Narrated by: Gary Parker
- Length: 3 hrs and 5 mins
- Unabridged
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Overall25
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Performance21
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Story21
Reclaiming You: Meditations for Freedom from Alcohol is your sanctuary for healing, strength, and self-discovery. Whether you're newly sober, in recovery, or simply seeking a more mindful relationship with alcohol, this audiobook offers powerful, guided meditations to help you reconnect with your inner truth and rise above the struggle.
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Life Changing
- By Eunice Hawkins on 09-09-25
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Reclaiming You: Meditations for Freedom from Alcohol
- Reclaim Your Peace. Rebuild Your Life. Remember Who You Truly Are.
- Narrated by: Gary Parker
- Length: 3 hrs and 5 mins
- Release date: 01-08-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- By: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Overall5
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Performance5
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Story5
Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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Fantastic advice - 100% recommend
- By Matthew on 09-09-22
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release date: 28-09-21
- Language: English
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- By: Irene Rollins
- Narrated by: Irene Rollins, Sarah Wendel
- Length: 6 hrs and 49 mins
- Unabridged
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Overall0
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Performance0
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Story0
Read by the author. Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom. Irene Rollins knows...
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- Narrated by: Irene Rollins, Sarah Wendel
- Length: 6 hrs and 49 mins
- Release date: 02-08-22
- Language: English
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How to Quit Drinking in 7 Steps
- Discover the Secret to Quit Drinking in Only 7 Steps. Even If You Have Tried All the Other Methods Before
- By: Donald Harvey
- Narrated by: Tom Brooks
- Length: 4 hrs and 32 mins
- Unabridged
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Overall7
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Performance7
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Story7
In this book, you'll find a collection of my 12 years of research and inventions about alcohol. I go into a deep dive into every element of alcohol's effects on your body, soul, and mind. I will explain how to quit alcohol in only seven simple steps - steps that you can master without anyone's help. This method has not been shared in the past, and if you follow the steps carefully, you will quit drinking even if you have tried all the inpatient centers, rehabs, programs, counseling, and all the possible ways in existence.
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Helpful!
- By SisB on 30-10-20
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How to Quit Drinking in 7 Steps
- Discover the Secret to Quit Drinking in Only 7 Steps. Even If You Have Tried All the Other Methods Before
- Narrated by: Tom Brooks
- Length: 4 hrs and 32 mins
- Release date: 14-10-20
- Language: English
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Living with an Alcoholic
- The Wisdom You Need for Learning How to Live with an Alcoholic (Alcoholism and Substance Abuse Book 9)
- By: JC Anonymous
- Narrated by: JC Anonymous
- Length: 55 mins
- Unabridged
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Overall1
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Performance1
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Story1
I know exactly how you feel right now. When I started looking for help, I was exhausted from living with someone who was addicted to alcohol. I was lonely, frustrated, confused, deeply hurt, anxious, mad, worried, filled with fear, and out of ideas.
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Not worth a credit!
- By Diane on 09-04-18
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Living with an Alcoholic
- The Wisdom You Need for Learning How to Live with an Alcoholic (Alcoholism and Substance Abuse Book 9)
- Narrated by: JC Anonymous
- Length: 55 mins
- Release date: 25-03-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unleashed from Alcohol
- Understand the Real Reason You Drink and How to Heal Yourself
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4
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Performance4
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Story4
Alcohol is the strangest drug on planet earth! It’s the only substance that when you develop a problem with it, they blame you and not the drug. Smokers are not branded life long "smokeaholics". Do you insist that any of your friends who have successfully quit smoking may only ever refer to themselves as "recovering smokeaholics"? No, of course not, because society understands that nicotine is highly addictive and big tobacco companies are devious and narcissistic in their marketing.
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Dull useless crap
- By Stoxy on 13-02-23
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Unleashed from Alcohol
- Understand the Real Reason You Drink and How to Heal Yourself
- Narrated by: Craig Beck
- Length: 6 hrs and 57 mins
- Release date: 12-04-19
- Language: English
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You're Doing Great!
- And Other Lies Alcohol Told Me
- By: Dustin Dunbar
- Narrated by: Dustin Dunbar
- Length: 6 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth.
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You're Doing Great!
- And Other Lies Alcohol Told Me
- Narrated by: Dustin Dunbar
- Length: 6 hrs and 52 mins
- Release date: 09-09-24
- Language: English
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