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Reclaiming You: Meditations for Freedom from Alcohol

Reclaim Your Peace. Rebuild Your Life. Remember Who You Truly Are.

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About this listen

Reclaim your peace. Rebuild your life. Remember who you truly are.

Reclaiming You: Meditations for Freedom from Alcohol is your sanctuary for healing, strength, and self-discovery. Whether you're newly sober, in recovery, or simply seeking a more mindful relationship with alcohol, this audiobook offers powerful, guided meditations to help you reconnect with your inner truth and rise above the struggle.
Through calming visualizations, gentle affirmations, and deep reflection, these meditations support you in:

  • Breaking free from alcohol dependency
  • Calming anxiety and emotional triggers
  • Rebuilding self-worth and inner strength
  • Creating a life rooted in clarity, purpose, and peace
  • Learning to trust yourself again — one breath at a time

Written with compassion and grounded in mindfulness, Reclaiming You is more than a collection of meditations — it’s a journey inward, designed to empower you from within.
Let go of guilt. Let in grace.
This is where your new life begins.

©2025 William Gunn (P)2025 William Gunn Abuse Addiction & Recovery Alcoholism Alternative & Complementary Medicine Meditation Personal Development Personal Success Relationships
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I used to drink myself to sleep, which left me restless and tired in the mornings. Now I listen to a meditation before bed, and I sleep more deeply than I have in years.

I Sleep Better Without Drink

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Evenings were always my most difficult time. I now listen to this instead of opening a bottle. It helps me relax and let the stress of the day go.

Soothes My Evenings

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Listener received this title free

The guidance here is practical as well as comforting. It gives real tools for managing cravings and staying on track.

Practical and Supportive

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Listener received this title free

When the urge to drink comes, I turn on one of the meditations. By the time it finishes, the craving has usually passed. This practice has been a real turning point in keeping me sober.

Helped Me Through Difficult Cravings

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Listener received this title free

Listening to these meditations feels restorative for both mind and body. I feel lighter, as though the weight of my addiction is slowly lifting.

Truly Restorative

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