Showing results for "The Tree" in Personal Development

Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.

Brought to you by Penguin. From the bestselling author of I Haven't Been Entirely Honest With You comes a joyful, hilarious and heartwarming story of a seemingly ordinary woman, her beloved dog and a forgotten but friendly Christmas tree . . . Hello to you. I have written a short story, or Tall...

During more than fifteen years as an expert in Acceptance and Commitment Therapy (ACT), Ross White has supported countless high-performance clients to develop their psychological flexibility - to anchor themselves in the present, lean into their emotions and make choices in line with their personal values. If you juggle competing demands, take pride in what you do, and want to achieve your personal goals without sacrificing yourself, then high-performance applies to you too.

If you've ever admired a tree for its simple beauty, appreciated it's cool shade, or loved climbing up it's large truck or branches, you are a part of a deeply rooted tribe that Jean Shindoa Bolen calls "tree people". In Like a Tree, this bestselling author and Jungian analyst invites us to explore our sacred relationship to these magnificent plants, and uncover the hidden wisdom they have to offer.

As summer falls into autumn, Hollie Starling is hit by the heart-stopping news that her father has died by suicide. Thrust into a state of 'grief on hard mode', Hollie feels underserved by current attitudes toward grief and so seeks another way through the dark. Following her first year without her father, Hollie embraces her lifelong interest in folklore and turns to the healing power of nature, the changing seasons and the rituals of ancient communities.

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

All trees have a story. Holly Worton has spent the last few years talking to trees - the birches, the oaks, the beeches, and the sycamores. You’re probably wondering: How is it that trees can talk? Is this for real? This audiobook is meant to gently encourage you to get back to nature and turn to the magic and the wisdom of the trees. By reconnecting to nature, you can improve your relationship with yourself, which will help you make better, more aligned choices in your life.

Barking Up the Wrong Tree has descriptive copy which is not yet available from the Publisher...

This is for anyone who wants to expand, to learn and to be more of themselves. Or simply to be, more. For the human who wants to stop chasing knowledge and start anchoring into knowing and wisdom, beyond the letter. Who wants to feel. To experience. To embody. For the soul who wants to co-create and grow through interacting with life - with nature, with themselves, with one another. For the creator who wants to make things through the friction and doubts and peaks of being human. The artist who wants to dance with change. And be of service. This. Is for anyone who wants to savour their ...

Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on.

Trees have much to offer as soul friends, and their millennia of growth and loss provide deep wisdom, if we know how to pay attention. The Spiritual Wisdom of Trees encourages us to revel in the beauty and wonder of trees as they increase our capacity to bear witness to loss and grief. Integrating science and spirituality, coauthors Beth Norcross and Leah Rampy explore the knowledge held within the living world of trees and planted within each of us.

Sometimes we describe ourselves as trees. When we're thriving, we speak of being rooted and fruitful, in a good season. When we struggle, we might describe ourselves as withering, cut off from friendship and the world. These ways of describing ourselves matter because they shape the ways we live. But in a world dominated by efficiency, we have begun to use more unforgiving metaphors. We speak of ourselves as computers: we process things, we recharge. In doing so, we come to expect of ourselves an exhausting, relentless productivity.

The Tree: Guided Imagery for Manifesting Prosperity is hypnotherapy designed to instruct the unconscious mind to manifest prosperity. It is based on the law of attraction and the spiritual principle that your life is a mirror reflection of what you think about all day long. The imagery used is delivered in the remarkably soothing voice of Dr. Loretta Siani.

Discover spiritual illumination and how to fulfil your life's purpose with Qabalah: a Western non-religious mystic tradition containing magical knowledge and practices. The central organizational system of the Qabalah is the Tree of Life - a mystical symbol consisting of 1 interconnected spheres...

In Talking to Trees: A Journey into Soul, Brian E Pearson chronicles his exploration of the soulful terrain on the far side of conventional religion. Written with candour and humour, this intimate memoir begins within the church, where, as an Anglican priest, the author suspects that, beyond the creeds and rituals, there looms a larger life. His curiosity eventually leads him out the church doors and into a world filled with wonder, where talking to trees, communing with the dead, and getting to know one’s spirit guide becomes the new normal.

We associate trees and woodlands with harmony, health, and vitality. And yet, so often, we struggle to experience these qualities in our everyday lives. What if we could harness the wisdom of the forest for ourselves? Think Like a Tree, the first guide of its kind, reveals the underlying principles of nature’s secrets of success one by one, and demonstrates how we can apply them to our own lives. Drawing on woodland examples from around the globe, it shares the amazing abilities of trees, their evolutionary success stories, and their abilities to heal.

From the internationally bestselling author of The Alchemist comes The Pine Tree at St. Martin, a never-before-published Christmas parable for the ages. Fans of Paulo Coelho will immediately recognize the master storyteller's incomparable voice, and will treasure this story's simplicity and...

The Tree is a transformative journey told through the eyes of nature and narrated by the wisdom of the cosmos. The book's simple but effective daily initiations guide the listener on a 30-day reconstruction of one's self. Establish a new perspective on life by re-examining the nature of life itself. The author combines a somewhat parabolic approach with clear-cut application. The book is a daily guide using one of nature's best teachers (the tree) as an instrument of wisdom.

A meditative journey of the nervous system experience through the lens of The Polyvagal Theory—the listener moves through the different nervous system states and the 'felt' experience of dysregulation. The author shares co-regulation techniques to empower and furnish the listener with the self-help tools to shift nervous system states. Its meditative structure aims to reduce anxiety, depression, and traumatic stress, while creating mental wellness and emotional security.

From the acclaimed author of the New York Times bestseller On Trails comes a wondrous new journey through the wilds of nature and the gnarls of history, exploring how trees—from the mightiest sequoia to the tiniest bonsai—can teach us to grow wise. To truly grasp the wisdom of a tree, you...