Showing results for "The Shadow" in Mood Disorders
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Unabridged
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Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...
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Tool for integration of all aspects of self
- By Amazon Customer on 16-07-25
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Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Release date: 01-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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So many options to try
- By Martin Ross on 30-07-25
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 24-03-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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![Superando la distimia [Overcoming Dysthymia] cover art](https://m.media-amazon.com/images/I/31IvT8pA21L._SL500_.jpg)
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Superando la distimia [Overcoming Dysthymia]
- de las sombras a la luz [From Shadows to Light]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 56 mins
- Unabridged
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Imagina, por un momento, vivir día tras día con una nube gris siguiéndote a todas partes, coloreando cada experiencia, cada momento de alegría, con un tinte de melancolía. Esta es la realidad de aquellos que conviven con la distimia. A menudo, quienes la padecen llegan a creer que este velo gris es una extensión intrínseca de su ser, un rasgo inamovible de su identidad. "Así soy yo", se dicen, aceptando una vida vista a través de un cristal empañado. ¿Te resulta familiar esta escena?
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Superando la distimia [Overcoming Dysthymia]
- de las sombras a la luz [From Shadows to Light]
- Narrated by: Juanjo Ramos
- Length: 56 mins
- Release date: 19-03-24
- Language: Spanish
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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