Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
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![Superando la alexitimia [Overcoming Alexithymia] cover art](https://m.media-amazon.com/images/I/314tf-MIj7L._SL500_.jpg)
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Superando la alexitimia [Overcoming Alexithymia]
- Reconecta con tus emociones
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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¿Te resulta difícil expresar lo que sientes o entender lo que los demás sienten? Si es así, probablemente estés experimentando alexitimia, una condición emocional que afecta a millones de personas en todo el mundo....
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Superando la alexitimia [Overcoming Alexithymia]
- Reconecta con tus emociones
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 18-04-23
- Language: Spanish
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£6.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Epigenética y salud mental [Epigenetics and Mental Health] cover art](https://m.media-amazon.com/images/I/51bEEwVfXpL._SL500_.jpg)
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 04-03-24
- Language: Spanish
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£5.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Terapia Gestalt: Ejercicios prácticos para conocerte mejor
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 43 mins
- Unabridged
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Descubre el poder transformador de la terapia Gestalt con este libro práctico y accesible que te ayudará a profundizar en el autoconocimiento y a vivir plenamente en el momento presente.
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Terapia Gestalt: Ejercicios prácticos para conocerte mejor
- Narrated by: Juanjo Ramos
- Length: 43 mins
- Release date: 10-04-25
- Language: Spanish
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£6.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Comunicación no violenta [Nonviolent Communication] cover art](https://m.media-amazon.com/images/I/51JMbJREH1L._SL500_.jpg)
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Unabridged
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En la actualidad, vivimos en un mundo interconectado, en el que las palabras fluyen con una facilidad asombrosa a través de múltiples plataformas y canales....
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Release date: 21-11-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Superando la indefensión aprendida [Overcoming Learned Helplessness] cover art](https://m.media-amazon.com/images/I/41f-9tTUm+L._SL500_.jpg)
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Alguna vez has sentido que, no importa lo que hagas, lo mucho que te esfuerces o lo fuerte que lo intentes, nada cambiará? Si es así, es posible que estés experimentando indefensión aprendida, un estado mental que puede estar saboteando silenciosamente tu potencial y tu felicidad.
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 30-09-24
- Language: Spanish
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£6.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Comunicación persuasiva [Persuasive Communication] cover art](https://m.media-amazon.com/images/I/31vBEuI0M2L._SL500_.jpg)
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Comunicación persuasiva [Persuasive Communication]
- Cómo influir en los demás de manera inteligente y ética [How to Influence Others Intelligently and Ethically]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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La comunicación persuasiva es una forma eficaz de influir en la mente y el comportamiento de los demás. La persuasión básicamente significa tratar de influir en la forma en la que alguien piensa o se comporta. Hay multitud de formas de persuadir a alguien para que haga algo....
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Comunicación persuasiva [Persuasive Communication]
- Cómo influir en los demás de manera inteligente y ética [How to Influence Others Intelligently and Ethically]
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 05-07-22
- Language: Spanish
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£6.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Psicología del deporte [Sports Psychology] cover art](https://m.media-amazon.com/images/I/41uOc3c5yHL._SL500_.jpg)
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Unabridged
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La psicología del deporte es una disciplina que surge en el punto donde la medicina, la psicología y el propio deporte se encuentran. Este modelo terapéutico se basa en la investigación, la teoría y las prácticas para mejorar el rendimiento en entornos deportivos....
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Release date: 16-06-22
- Language: Spanish
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£6.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Terapia de aceptación y compromiso: guía práctica
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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Este libro (conciso y al punto) es mucho más que palabras y páginas: es una invitación a un viaje profundo de auto descubrimiento y transformación personal.
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Terapia de aceptación y compromiso: guía práctica
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 24-10-25
- Language: Spanish
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£6.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Unabridged
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Las afirmaciones positivas son enunciados o frases que podemos utilizar con múltiples propósitos: para mejorar el estado de ánimo, aumentar nuestra confianza y autoestima, o enfrentar los desafíos de la vida de manera más positiva y constructiva....
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Release date: 29-12-22
- Language: Spanish
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![Modo Monje [Monk Mode] cover art](https://m.media-amazon.com/images/I/41k07DwjTiL._SL500_.jpg)
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Modo Monje [Monk Mode]
- el sistema de productividad definitivo [The Ultimate Productivity System]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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¿Te ha pasado que has comenzado tu día de trabajo con mucha fuerza y energía, pero al final te encuentras haciendo scroll infinito por las redes sociales, leyendo artículos por encima o simplemente navegando sin rumbo por Internet?
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Modo Monje [Monk Mode]
- el sistema de productividad definitivo [The Ultimate Productivity System]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 12-04-24
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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![Psicología de la moda [Fashion Psychology] cover art](https://m.media-amazon.com/images/I/4191thksFSL._SL500_.jpg)
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Te gustaría saber cómo la ropa que llevas puede cambiar tu vida? ¿Quieres aprender a usar la moda como una herramienta para mejorar tu imagen, tu autoestima, tu comunicación y tus relaciones?
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 19-03-24
- Language: Spanish
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![Superando la distimia [Overcoming Dysthymia] cover art](https://m.media-amazon.com/images/I/31IvT8pA21L._SL500_.jpg)
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Superando la distimia [Overcoming Dysthymia]
- de las sombras a la luz [From Shadows to Light]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 56 mins
- Unabridged
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Imagina, por un momento, vivir día tras día con una nube gris siguiéndote a todas partes, coloreando cada experiencia, cada momento de alegría, con un tinte de melancolía. Esta es la realidad de aquellos que conviven con la distimia.
Preview -
Superando la distimia [Overcoming Dysthymia]
- de las sombras a la luz [From Shadows to Light]
- Narrated by: Juanjo Ramos
- Length: 56 mins
- Release date: 19-03-24
- Language: Spanish
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![El poder del grounding [The Power of Grounding] cover art](https://m.media-amazon.com/images/I/51LCqHn3u3L._SL500_.jpg)
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El poder del grounding [The Power of Grounding]
- desconecta para reconectar [Disconnect to Reconnect]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Unabridged
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Imagina un mundo donde el antídoto a la fatiga, el estrés, la ansiedad y la inflamación crónica reside literalmente bajo nuestros pies.
Preview -
El poder del grounding [The Power of Grounding]
- desconecta para reconectar [Disconnect to Reconnect]
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Release date: 18-03-24
- Language: Spanish
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![Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life] c](https://m.media-amazon.com/images/I/51jN-MGHa6L._SL500_.jpg)
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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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La logoterapia, concebida y desarrollada por el neurólogo y psiquiatra austriaco Viktor Frankl, es un enfoque psicoterapéutico que se centra en la búsqueda del sentido de la vida como la fuerza primordial en la existencia humana.
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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 12-03-24
- Language: Spanish
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![Las leyes del Karma [The Laws of Karma] cover art](https://m.media-amazon.com/images/I/412E7O9QhNL._SL500_.jpg)
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Las leyes del Karma [The Laws of Karma]
- Una guía ética para la vida [An Ethical Guide to Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Unabridged
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En 'las leyes del karma', encontrarás una guía práctica y profunda sobre el concepto de karma, que proviene de las tradiciones orientales, y que significa acción y sus consecuencias.
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Las leyes del Karma [The Laws of Karma]
- Una guía ética para la vida [An Ethical Guide to Life]
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Release date: 22-02-24
- Language: Spanish
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£5.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Karezza
- Las técnicas secretas del amor [The Secret Techniques of Love]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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En un mundo donde lo rápido y lo desechable prevalecen, el Karezza nos invita a desacelerar y saborear cada instante del amor compartido. Aquí, el orgasmo no es el fin último, sino el comienzo de un éxtasis sostenido e ilimitado que se nutre de la energía sexual compartida.
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Karezza
- Las técnicas secretas del amor [The Secret Techniques of Love]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 21-02-24
- Language: Spanish
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![Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder] cover art](https://m.media-amazon.com/images/I/41vJdKj34OL._SL500_.jpg)
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Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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Imagina un mundo donde cada pequeña instrucción se convierte en una batalla, donde la cooperación parece un sueño inalcanzable, y donde el conflicto es la norma, en lugar de la excepción. Este es el mundo diario de un niño (y de algunos adultos) con trastorno negativo desafiante (TND).
Preview -
Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 21-02-24
- Language: Spanish
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![Del alcohol a la sobriedad [From Alcohol to Sobriety] cover art](https://m.media-amazon.com/images/I/41a3rV5esSL._SL500_.jpg)
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
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Sobriedad. La sobriedad es una palabra poderosa porque resuena con la promesa de un nuevo comienzo, una palabra que se erige como una columna de fuerza y determinación a la que agarrarse en medio de la tempestad que supone la dependencia del alcohol....
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 16-01-24
- Language: Spanish
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![El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring] cover art](https://m.media-amazon.com/images/I/41x0pI3ABBL._SL500_.jpg)
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Unabridged
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Todos llevamos con nosotros un narrador interno. Es esa voz que comenta, juzga, critica, alaba y a veces hasta nos atormenta con su contante murmullo....
Preview -
El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Release date: 06-12-23
- Language: Spanish
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![Toma de decisiones: una guía práctica [Decision Making: A Practical Guide] cover art](https://m.media-amazon.com/images/I/415UMq7Eq0L._SL500_.jpg)
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Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Unabridged
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Aquí no encontrarás "fórmulas mágicas," (sencillamente porque no existen) pero sí descubrirás un enfoque sistematizado para descomponer decisiones complejas en componentes manejables que te harán la vida más fácil....
Preview -
Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Release date: 04-12-23
- Language: Spanish
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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