La ley del mínimo esfuerzo [The Law of Least Effort]
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![Comunicación no violenta [Nonviolent Communication] cover art](https://m.media-amazon.com/images/I/51JMbJREH1L._SL500_.jpg)
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Unabridged
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En la actualidad, vivimos en un mundo interconectado, en el que las palabras fluyen con una facilidad asombrosa a través de múltiples plataformas y canales....
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Release date: 21-11-23
- Language: Spanish
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![Superando la alexitimia [Overcoming Alexithymia] cover art](https://m.media-amazon.com/images/I/314tf-MIj7L._SL500_.jpg)
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Superando la alexitimia [Overcoming Alexithymia]
- Reconecta con tus emociones
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
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¿Te resulta difícil expresar lo que sientes o entender lo que los demás sienten? Si es así, probablemente estés experimentando alexitimia, una condición emocional que afecta a millones de personas en todo el mundo....
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Superando la alexitimia [Overcoming Alexithymia]
- Reconecta con tus emociones
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 18-04-23
- Language: Spanish
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£6.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Unabridged
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La ley del mínimo esfuerzo no es, como podrías pensar, una guía para vagos o una excusa para la pereza. Todo lo contrario. Es un principio fundamental de la naturaleza que puede llevarnos a niveles inimaginables de eficiencia y satisfacción.
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Release date: 07-10-24
- Language: Spanish
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![Superando la distimia [Overcoming Dysthymia] cover art](https://m.media-amazon.com/images/I/31IvT8pA21L._SL500_.jpg)
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Superando la distimia [Overcoming Dysthymia]
- de las sombras a la luz [From Shadows to Light]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 56 mins
- Unabridged
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Imagina, por un momento, vivir día tras día con una nube gris siguiéndote a todas partes, coloreando cada experiencia, cada momento de alegría, con un tinte de melancolía. Esta es la realidad de aquellos que conviven con la distimia.
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Superando la distimia [Overcoming Dysthymia]
- de las sombras a la luz [From Shadows to Light]
- Narrated by: Juanjo Ramos
- Length: 56 mins
- Release date: 19-03-24
- Language: Spanish
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![Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living] cover](https://m.media-amazon.com/images/I/41s1M8I4KGL._SL500_.jpg)
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Unabridged
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Las personas que sufren de anhedonia (que significa literalmente "sin placer") pierden el interés por realizar actividades que antes les gustaban o les divertían, como practicar un deporte, leer un libro, ver una película, salir con amigos o tener relaciones sexuales....
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Release date: 16-10-23
- Language: Spanish
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![Epigenética y salud mental [Epigenetics and Mental Health] cover art](https://m.media-amazon.com/images/I/51bEEwVfXpL._SL500_.jpg)
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 04-03-24
- Language: Spanish
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Unabridged
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Las afirmaciones positivas son enunciados o frases que podemos utilizar con múltiples propósitos: para mejorar el estado de ánimo, aumentar nuestra confianza y autoestima, o enfrentar los desafíos de la vida de manera más positiva y constructiva....
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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
- Narrated by: Juanjo Ramos
- Length: 28 mins
- Release date: 29-12-22
- Language: Spanish
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![El Ghosting y las relaciones tóxicas 2.0 [Ghosting and Toxic Relationships 2.0] cover art](https://m.media-amazon.com/images/I/41F9QM8mSiL._SL500_.jpg)
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El Ghosting y las relaciones tóxicas 2.0 [Ghosting and Toxic Relationships 2.0]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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En El Ghosting y las relaciones tóxicas 2.0, exploramos los complejos entresijos de las conexiones modernas. Desde los mensajes de texto sin respuesta hasta las conductas de stalking, este libro te sumerge en un mundo donde el amor y la traición se entrelazan tejiendo una maraña peligrosa.
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El Ghosting y las relaciones tóxicas 2.0 [Ghosting and Toxic Relationships 2.0]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 16-05-24
- Language: Spanish
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![Modo Monje [Monk Mode] cover art](https://m.media-amazon.com/images/I/41k07DwjTiL._SL500_.jpg)
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Modo Monje [Monk Mode]
- el sistema de productividad definitivo [The Ultimate Productivity System]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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¿Te ha pasado que has comenzado tu día de trabajo con mucha fuerza y energía, pero al final te encuentras haciendo scroll infinito por las redes sociales, leyendo artículos por encima o simplemente navegando sin rumbo por Internet?
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Modo Monje [Monk Mode]
- el sistema de productividad definitivo [The Ultimate Productivity System]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 12-04-24
- Language: Spanish
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![Psicología de la moda [Fashion Psychology] cover art](https://m.media-amazon.com/images/I/4191thksFSL._SL500_.jpg)
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Te gustaría saber cómo la ropa que llevas puede cambiar tu vida? ¿Quieres aprender a usar la moda como una herramienta para mejorar tu imagen, tu autoestima, tu comunicación y tus relaciones?
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 19-03-24
- Language: Spanish
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![El poder del grounding [The Power of Grounding] cover art](https://m.media-amazon.com/images/I/51LCqHn3u3L._SL500_.jpg)
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El poder del grounding [The Power of Grounding]
- desconecta para reconectar [Disconnect to Reconnect]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Unabridged
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Imagina un mundo donde el antídoto a la fatiga, el estrés, la ansiedad y la inflamación crónica reside literalmente bajo nuestros pies.
Preview -
El poder del grounding [The Power of Grounding]
- desconecta para reconectar [Disconnect to Reconnect]
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Release date: 18-03-24
- Language: Spanish
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![Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life] c](https://m.media-amazon.com/images/I/51jN-MGHa6L._SL500_.jpg)
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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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La logoterapia, concebida y desarrollada por el neurólogo y psiquiatra austriaco Viktor Frankl, es un enfoque psicoterapéutico que se centra en la búsqueda del sentido de la vida como la fuerza primordial en la existencia humana.
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Guía práctica de logoterapia para transformar tu vida [Practical Guide to Logotherapy to Transform Your Life]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 12-03-24
- Language: Spanish
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![Las leyes del Karma [The Laws of Karma] cover art](https://m.media-amazon.com/images/I/412E7O9QhNL._SL500_.jpg)
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Las leyes del Karma [The Laws of Karma]
- Una guía ética para la vida [An Ethical Guide to Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Unabridged
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En 'las leyes del karma', encontrarás una guía práctica y profunda sobre el concepto de karma, que proviene de las tradiciones orientales, y que significa acción y sus consecuencias.
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Las leyes del Karma [The Laws of Karma]
- Una guía ética para la vida [An Ethical Guide to Life]
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Release date: 22-02-24
- Language: Spanish
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£5.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Karezza
- Las técnicas secretas del amor [The Secret Techniques of Love]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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En un mundo donde lo rápido y lo desechable prevalecen, el Karezza nos invita a desacelerar y saborear cada instante del amor compartido. Aquí, el orgasmo no es el fin último, sino el comienzo de un éxtasis sostenido e ilimitado que se nutre de la energía sexual compartida.
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Karezza
- Las técnicas secretas del amor [The Secret Techniques of Love]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 21-02-24
- Language: Spanish
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![Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder] cover art](https://m.media-amazon.com/images/I/41vJdKj34OL._SL500_.jpg)
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Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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Imagina un mundo donde cada pequeña instrucción se convierte en una batalla, donde la cooperación parece un sueño inalcanzable, y donde el conflicto es la norma, en lugar de la excepción. Este es el mundo diario de un niño (y de algunos adultos) con trastorno negativo desafiante (TND).
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Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 21-02-24
- Language: Spanish
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![Del alcohol a la sobriedad [From Alcohol to Sobriety] cover art](https://m.media-amazon.com/images/I/41a3rV5esSL._SL500_.jpg)
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
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Sobriedad. La sobriedad es una palabra poderosa porque resuena con la promesa de un nuevo comienzo, una palabra que se erige como una columna de fuerza y determinación a la que agarrarse en medio de la tempestad que supone la dependencia del alcohol....
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 16-01-24
- Language: Spanish
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![El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring] cover art](https://m.media-amazon.com/images/I/41x0pI3ABBL._SL500_.jpg)
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Unabridged
-
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Todos llevamos con nosotros un narrador interno. Es esa voz que comenta, juzga, critica, alaba y a veces hasta nos atormenta con su contante murmullo....
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Release date: 06-12-23
- Language: Spanish
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![Toma de decisiones: una guía práctica [Decision Making: A Practical Guide] cover art](https://m.media-amazon.com/images/I/415UMq7Eq0L._SL500_.jpg)
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Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Unabridged
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Aquí no encontrarás "fórmulas mágicas," (sencillamente porque no existen) pero sí descubrirás un enfoque sistematizado para descomponer decisiones complejas en componentes manejables que te harán la vida más fácil....
Preview -
Toma de decisiones: una guía práctica [Decision Making: A Practical Guide]
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Release date: 04-12-23
- Language: Spanish
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![Superando el Burnout [Overcoming Burnout] cover art](https://m.media-amazon.com/images/I/41X-DPlLtfL._SL500_.jpg)
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Unabridged
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En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout....
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Release date: 03-12-23
- Language: Spanish
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![Psicología de las masas [Psychology of the Masses] cover art](https://m.media-amazon.com/images/I/41OCjAMvAML._SL500_.jpg)
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Psicología de las masas [Psychology of the Masses]
- cómo nos manipulan [How They Manipulate Us]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Unabridged
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¿Alguna vez te has preguntado por qué las personas actúan de manera tan diferente en grupos grandes? ¿O cómo ciertos líderes, marcas o movimientos capturan la mente colectiva y son capaces de mover a las multitudes en la dirección que quieren?...
Preview -
Psicología de las masas [Psychology of the Masses]
- cómo nos manipulan [How They Manipulate Us]
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Release date: 02-12-23
- Language: Spanish
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