Showing results for "Pause" in Relationships, Parenting & Personal Development

Bienvenue dans "PAUSE", le podcast pour celles et ceux qui "pensent trop" et qui cherchent à retrouver l'harmonie entre le corps et l'esprit. Ici, on te propose des pauses régénérantes et des conversations inspirantes pour te reconnecter à ton corps, à tes émotions, et te libérer de la surcharge mentale. ✨ Deux formats pour t'accompagner : Pauses pratiques : Méditations guidées, visualisations, pauses sonores et chantées pour relâcher la pression et rééquilibrer ton système nerveux. Pause Papote : Des discussions autour de sujets inspirants pour t'aider à prendre du recul et ...

Feeling overwhelmed, burned out or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise.

INSTANT USA TODAY BESTSELLER! A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families. "So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate...

Brought to you by Penguin. Sometimes the fastest way forward starts with a pause. In our hyper-paced world, today’s teams face relentless demands, endless distractions and intense pressure to deliver more with fewer resources and in less time. Overwhelmed with an endless stream of tasks and...

A new recording for the 10th anniversary of this parenting staple, on how parents can control their own behavior instead of unsuccessfully attempting to control their kids. Now with new information on keeping your cool in the digital age, examining the new wave of calm parenting, and dealing...

Una pausa. Tan súbita. Tan intempestiva. Tan necesaria. Escucha a Mari Carmen Obregón, autora de Tu Charm Factor, cómo hacer de esta pausa de pausas, ocasionada por el COVID-19, un momento idóneo para reconectar con aquello que tiene tu pasión y tu corazón. Recuerda que en las sombras es cuando podemos brillar con más fuerza.

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea...

If you find yourself dealing with ever-greater expectations, unable to get all items off your to-do list, going to bed tense and waking up exhausted, then Pause, Focus, Thrive: Mastering the Pace of Life is for you! Learn to shake the "tyranny of time," so you can tap into productive rhythms and bring a more natural pace to your life.

Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.

“I’m busy” is no longer just an exasperation. It is an addiction. People are increasingly uncomfortable with stillness, and the incessant engagement with the outer world fractures our connection to our own inner awareness. Cami affirms that living into the power of the pause supports your efforts to stop the relentless pace and intensity of life, breathe your way to inner stability and peace, think about your self-care and growth process, and choose to engage in life aligned with meaning and purpose.

Loin de la culpabilité et des solutions miracles, Emmanuelle Parent et Jay Laliberté vous aident à trouver l’équilibre numérique en famille. Elle est docteure en communication et cofondatrice du Centre pour l'intelligence émotionnelle en ligne (CIEL), en plus d’être nouvellement maman. Lui est humoriste et papa d’une petite fille de deux ans. Ensemble, ils reçoivent des parents connus pour discuter sans filtre, sans pression et sans (trop de) sérieux sur la gestion des écrans. Que vous soyez en quête de conseils ou que vous ayez simplement besoin de vous sentir moins seul·e,...

Regalati una breve pausa di Relax. Semplicemente lasciati cullare dal suono dolce dell'acqua di un ruscello e dalla voce suadente di "Vita", che ti accompagnerà in questo breve e piacevole viaggio all'interno di un profondo rilassamento. Se è vero che "un arco sempre teso non tira più con la forza originaria", forse è arrivato il momento di concederti una breve pausa per rilassarti, ricaricarti e ripartire... alla grande.

Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of ...

Take charge of your life with The Power of Pause: Mastering Delayed Gratification for Success and unleash the undeniable power of delaying gratification! Emilio Justo M.D.'s foolproof success strategies, honed and refined over four decades, have led him to extraordinary heights, and now he's here to share his secrets and guidance with you.

Every day we deal with the unplanned and the unexpected, from a broken toaster to losing (or gaining) a major client. Our natural ability to improvise gets us through. But we feel as if we’re winging it, rather than acting with courage and conviction. Robert Poynton teaches his acclaimed method to some of the world’s biggest brands and companies. Now, he shows us how these improvisational skills can be applied to the everyday business of work and life – helping us to navigate daily obstacles and reminding us how the unplanned and the unexpected can be a source of wonder and delight.

¿Sientes que el tiempo se te escapa entre los dedos? En "El Poder de la Pausa", Mateo S. Valdés te enseña a vencer la ansiedad y recuperar el control de tu vida mediante el método Slow Living. Aprende a priorizar, simplificar y volver a conectar con lo que realmente importa en un mundo que siempre tiene prisa.

The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.

As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions—both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention.

To achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible. The Power of the...

Who am I? Why am I here? What is the meaning of life? Is there a God? In a moment of solitude it's likely that at least one of these so-called big life questions has crossed your mind. Why me? What's wrong with me? What do I have to do to get past this roadblock or passed this pain? In a time of distress it's likely that at least one of these soul-crying questions has also haunted you.