Listen free for 30 days
Listen with offer
-
Pause
- Harnessing the Life-Changing Power of Giving Yourself a Break
- Narrated by: Rachael O'Meara
- Length: 7 hrs and 12 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Pause
Buy Now for £22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Feeling overwhelmed, burned out or stuck? Discover the power of the pause.
Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening audiobook, Rachael O’Meara guides you through the steps of your own pause journey:
- The signs that you’re in need of a meaningful break
- Planning your optimal pause - whether it’s as short as a day or as long as an epic journey
- Reentering the world with renewed clarity and purpose
Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices or taking a few weeks off to yourself, Pause will give you the tools to find what 'lights you up' and the ability to lead the most satisfying and fulfilling life you choose.