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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- By: Jillian Pransky, Jessica Wolf
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Unabridged
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World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. But before that, she avoided her feelings by burying them under a relentless "work hard, play hard" schedule. It wasn't until a devastating personal loss took her through the dark halls of...
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Guided meditation, but not much explanation
- By Hugo Minney on 20-10-18
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrated by: Jillian Pransky
- Length: 7 hrs and 10 mins
- Release date: 10-10-17
- Language: English
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of the Pause
- 90 Seconds to Calm, Reset, and Reconnect
- By: Jillian Pransky
- Narrated by: Jillian Pransky
- Length: 8 hrs and 59 mins
- Unabridged
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Performance1
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To achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible. The Power of the...
Preview -
The Power of the Pause
- 90 Seconds to Calm, Reset, and Reconnect
- Narrated by: Jillian Pransky
- Length: 8 hrs and 59 mins
- Release date: 06-01-26
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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