Showing results for "Method" in Meditation
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall214
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Performance179
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Story180
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Overall40
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Performance34
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Story34
Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...
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A short book but one with proven results.
- By Amazon Customer on 06-02-23
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The Silva Mind Control Method of Mental Dynamics
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Release date: 15-04-10
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- By: Edgar Cayce
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Original Recording
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Overall9
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Performance6
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Story6
Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history. He explains that we all have a tremendous source of wisdom and creativity: a Higher Self, waiting to be discovered. Channeling the ideals of your Higher Self is the safest, most efficient way to stimulate personal growth. Here are practical, easy-to-follow methods to tap into your Higher Self to answer the questions, and meet the challenges you face every day.
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Concise useful informative.
- By iimhotep on 23-11-22
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Release date: 27-02-04
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Smoking for Good
- Uproot Triggers at the Source, Reprogram Cravings & Emotional Blocks, & Stop Smoking for Life: The 5-Pillar Neuroplastic Rewire Method That Works When Nothing Else Does
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 11 mins
- Unabridged
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Overall24
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Performance24
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Story24
Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.
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A profound transformation.
- By Lyndsay Stevens on 03-09-25
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Quit Smoking for Good
- Uproot Triggers at the Source, Reprogram Cravings & Emotional Blocks, & Stop Smoking for Life: The 5-Pillar Neuroplastic Rewire Method That Works When Nothing Else Does
- Narrated by: Kevin Harries
- Length: 10 hrs and 11 mins
- Release date: 02-07-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shamanic Healing: Guided Meditation to Help You Along Your Shamanic Journey, to Heal and Transform Yourself, with Ancient Shamanic Methods and Techniques
- By: Adesh Silva
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Unabridged
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Overall4
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Performance4
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Story4
Shamanism is the bridge that connects the physical and the spiritual plane. In this guide, Adesh Silva skips the fluff, handing you the essential knowledge needed to enter into life-altering spiritual journeys of enlightenment that will banish the darkness and fear in your life and replace it with light and positivity. Ideal for both newbies and people experienced with meditation, Shamanic Healing is brimming with deep insights and highly actionable advice that will help you resolve your deep-seated issues, cleanse your psyche of toxins, and fully develop your personal power.
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??? it doesn't give info, just random meditations
- By Anonymous on 05-07-22
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Shamanic Healing: Guided Meditation to Help You Along Your Shamanic Journey, to Heal and Transform Yourself, with Ancient Shamanic Methods and Techniques
- Narrated by: Adam Greco
- Length: 3 hrs and 5 mins
- Release date: 04-06-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to hypnotize someone easily
- 5 simple methods explained
- By: A. Alpheus
- Narrated by: Katie Haigh
- Length: 22 mins
- Unabridged
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Overall1
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Performance1
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Story1
Hypnosis is an altered state of consciousness known to enhance capacities. It is used for a wide range of therapeutic purposes, including the reduction of pain, healing, treatment of addictions, or weight loss; it is also a way to facilitate relaxation. This audiobook describes five different methods to induce hypnosis, be it for entertainment or therapeutic purposes: a description of Dr. Cocke's method, another of Dr. Flint's method; the French method at Paris and Nancy, and the Hindoo Silent method; lastly, a much-needed method to wake a subject from hypnotic sleep.
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How to hypnotize someone easily
- 5 simple methods explained
- Narrated by: Katie Haigh
- Length: 22 mins
- Release date: 31-05-16
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- By: Dza Kilung Rinpoche
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Unabridged
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Overall5
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Performance4
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Story4
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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Practical
- By SJRod on 04-07-17
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Release date: 08-04-16
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Easy Meditation Hacks
- A Guide to Simple Methods of Dealing with Stress and Anxiety with Mindfulness
- By: DDJ Publishing, J.D. Deleon
- Narrated by: Arielle Morisot
- Length: 1 hr and 15 mins
- Unabridged
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Overall6
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Performance6
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Story6
This book provides “Meditation Hacks”, that are easy to use, without having to learn all the ins and outs of many methods out there. If you’ve tried meditation before without success, use these simple strategies to gain insight and get past the obstacles you’ve encountered.
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Effective
- By Brian Fernandez on 30-03-25
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Easy Meditation Hacks
- A Guide to Simple Methods of Dealing with Stress and Anxiety with Mindfulness
- Narrated by: Arielle Morisot
- Length: 1 hr and 15 mins
- Release date: 03-03-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- By: Scott Moore
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Unabridged
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Overall3
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Performance3
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Story3
In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Release date: 03-03-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Mental Agility
- Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
- By: Patrick King
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 34 mins
- Unabridged
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Overall2
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Performance1
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Story1
Mental Agility is not a common “think smarter” book. No, it starts from biological bases of analytical thinking and how we can reprogram ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.
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Mental Agility
- Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
- Narrated by: Gregory Allen Siders
- Length: 3 hrs and 34 mins
- Release date: 21-12-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Toronto Method Mindfulness Handbook
- Six Lessons in Embodied and Compassionate Meditation
- By: Ari Kaplan
- Narrated by: Ari Kaplan
- Length: 4 hrs and 4 mins
- Unabridged
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Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a standalone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in well-recognized research methods, such as the Toronto Mindfulness Scale and emotion-focused mindfulness.
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Toronto Method Mindfulness Handbook
- Six Lessons in Embodied and Compassionate Meditation
- Narrated by: Ari Kaplan
- Length: 4 hrs and 4 mins
- Release date: 20-09-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Practicar Tapping Es la Solución [Practicing Tapping Is the Solution]
- Método comprobado que soluciona cualquier tipo de problema emocional o físico [Proven Method That Solves Any Type of Emotional or Physical Problem]
- By: Nick Ortner
- Narrated by: Bernanrdo Rodríguez Moreno, Azucena Martínez García
- Length: 7 hrs and 37 mins
- Abridged
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Nick Ortner es autor, conferencista internacional y uno de los mejores maestros de “Tapping” en el mundo, método comprobado que enseña, paso a paso, cómo solucionar cualquier problema físico o emocional.
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Practicar Tapping Es la Solución [Practicing Tapping Is the Solution]
- Método comprobado que soluciona cualquier tipo de problema emocional o físico [Proven Method That Solves Any Type of Emotional or Physical Problem]
- Narrated by: Bernanrdo Rodríguez Moreno, Azucena Martínez García
- Length: 7 hrs and 37 mins
- Release date: 01-09-20
- Language: Spanish
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Explaining Mindfulness Mindfulness Journaling and Methods for Practicing Mindfulness Meditation
- Reducing Stress
- By: Jay Sinico
- Narrated by: Katherine E.D. Swift
- Length: 2 hrs and 30 mins
- Unabridged
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This book is about mindfulness. The state of actively and openly observing one's environment. The origins and founding principals of mindfulness are discussed, as well as techniques for practicing mindfulness mediation. These methods can lead to the reduction of stress levels and differentiating what mindfulness is and is not. Also, there are helpful techniques for mindfulness journaling.
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Explaining Mindfulness Mindfulness Journaling and Methods for Practicing Mindfulness Meditation
- Reducing Stress
- Narrated by: Katherine E.D. Swift
- Length: 2 hrs and 30 mins
- Release date: 28-09-21
- Language: English
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Meditation for Beginners Bundle
- Easy Meditations to Practice Mindfulness, Daily Meditation Techniques and Simple Relaxation Methods
- By: Richard Hartell
- Narrated by: InnerPeace Productions
- Length: 4 hrs and 27 mins
- Original Recording
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This meditation collection is designed to help the budding meditator practice mindfulness and meditation in an easy and effortless way. Slow down your mind and clear your thoughts. Reach a calm, meditative state effortlessly while relieving stress, feeling more relaxed and increasing self-awareness.
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Meditation for Beginners Bundle
- Easy Meditations to Practice Mindfulness, Daily Meditation Techniques and Simple Relaxation Methods
- Narrated by: InnerPeace Productions
- Length: 4 hrs and 27 mins
- Release date: 01-02-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Kreative Meditation [Creative Meditation]
- Wie du mit der 9-Schritte-Methode leicht und einfach maßgeschneiderte Meditationen erstellst, souvrän und sicher [How You Can Easily and Simply Create Tailor-Made Meditations Using the 9-Step Method, Guide Them Confidently]
- By: Gisela Ott
- Narrated by: Tanja Rebsch
- Length: 5 hrs and 23 mins
- Unabridged
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Endlich deine eigenen Meditationstexte erstellen! Die Profi-Anleitung für maßgeschneiderte Meditationstexte. Mit der 9-Schritte-Methode sicher und leicht individuelle Meditationstexte für dich und deine Gruppen erschaffen.
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Kreative Meditation [Creative Meditation]
- Wie du mit der 9-Schritte-Methode leicht und einfach maßgeschneiderte Meditationen erstellst, souvrän und sicher [How You Can Easily and Simply Create Tailor-Made Meditations Using the 9-Step Method, Guide Them Confidently]
- Narrated by: Tanja Rebsch
- Length: 5 hrs and 23 mins
- Release date: 19-08-24
- Language: German
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Beginner Meditations
- Easy Meditation Bundle to Practice Mindfulness and Learn How to Meditate with Guided Imagery, Deep Relaxation Techniques and Mindfulness Methods
- By: Emily Harrison
- Narrated by: SereneDream Studios
- Length: 4 hrs and 36 mins
- Original Recording
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Meditation is a great way to unwind and relax after a long day. It can help manage stress while boosting your mood. Many experts recommend practicing meditation on a daily basis - especially if your days are hectic and busy. This collection mixes the most effective meditation practices and boils them down to simple techniques that will help you reap the benefits of meditation without needing to be an expert at meditating.
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Beginner Meditations
- Easy Meditation Bundle to Practice Mindfulness and Learn How to Meditate with Guided Imagery, Deep Relaxation Techniques and Mindfulness Methods
- Narrated by: SereneDream Studios
- Length: 4 hrs and 36 mins
- Release date: 06-02-17
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Where to Start!
- Simplify Your Life, Manage Your Home, Clean, Declutter and Organize Your Way to a Clutter Free Home and Mind. Explore the Tried and Tested Methods Including Japanese Minimalism.
- By: Terri Arthur
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 37 mins
- Unabridged
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Where to Start! We need to heal our relationship with stuff and our obsession with buying and hoarding possessions to greater and lesser extremes. People continue to fill their homes and storage units with possessions that they don’t have any real use for and yet continue to shop and get themselves into severe debt, leading to a miserable and unfulfilled life. The key to living a peaceful and sane life is to have; a loving relationship with ourselves, our living space, the environment and the possessions we bring into those three spaces.
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Where to Start!
- Simplify Your Life, Manage Your Home, Clean, Declutter and Organize Your Way to a Clutter Free Home and Mind. Explore the Tried and Tested Methods Including Japanese Minimalism.
- Narrated by: Siobhan Hallinan
- Length: 3 hrs and 37 mins
- Release date: 05-05-21
- Language: English
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Learn to Meditate
- Easy Meditations for Beginners with Mindfulness Techniques, Guided Imagery and Deep Relaxation Methods
- By: Emily Harrison
- Narrated by: SereneDream Studios
- Length: 2 hrs and 20 mins
- Original Recording
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Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes.
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Learn to Meditate
- Easy Meditations for Beginners with Mindfulness Techniques, Guided Imagery and Deep Relaxation Methods
- Narrated by: SereneDream Studios
- Length: 2 hrs and 20 mins
- Release date: 03-02-17
- Language: English
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Fit with Only 4 Hours of Sleep
- The Sleep Method of the Pilots
- By: Michael Weber
- Narrated by: Colin Wende
- Length: 47 mins
- Unabridged
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Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you to get into the deep sleep phase.
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Fit with Only 4 Hours of Sleep
- The Sleep Method of the Pilots
- Narrated by: Colin Wende
- Length: 47 mins
- Release date: 29-08-22
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxiety
- Avoiding Panic Attacks, Stress, Coping Methods, and Meditation
- By: Francisco Sorento
- Narrated by: Ron Welch
- Length: 44 mins
- Unabridged
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This book contains proven steps and strategies on how to cope with stress, anxiety, and depression. These methods are especially written with people like you in mind. If you want to get better, you should follow the tips mentioned here. This book also tells you about stress and anxiety, and their causes. Their effects to your mind and body are also discussed in this book, as well as how you can successfully avoid them. These chapters include proven methods on handling your anxiety.
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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