Showing results by narrator "Gregory Allen Siders" in All Categories

Disease such as cancer, heart disease, stroke, and many more have plagued humanity for eons. As a result, research and medicine have constantly sought ways to tackling these issues and are continually growing with new innovative discoveries to address them. What if we looked at our diet as an avenue for change? According to Dr. William Li, a world-renowed physician and medical scientist, it is very possible to do so.

This step-by-step guide to intermittent fasting covers different methods of fasting, new and old scientific research behind it, the benefits for different body types and the effects it has on your metabolism, hormonal change, and much more. It also includes some example meal plans and recipes, and touches on the history of fasting. 

This book is about how mindfulness to improve mental health and mood begins with exercise, by sacrificing the body. Most people think the hard work is achieved through sweat, but it's in the kitchen, in what we feed ourselves, where the true challenge begins. One can't outwork a bad diet. This is where learning how to master self-control is key. The catch is that anyone can do it: All it takes is consistency. 

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. These books have been carefully adapted into modern English form to allow for easy listening. Enjoy!

Whilst at school Jeffrey and Michael learn to unlock and leverage the power of passive income, whilst paying for their own university and becoming enviably wealthy. This audiobook documents how they made their early success, and provides 25 different methods of creating wealth though leveraging passive income which can help you to follow in their footsteps, regardless of your age in life.

For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen. By the end of this book, you will feel well-equipped enough to transition into this plant-based diet. So, if you're ready to educate yourself on the basics of veganism, let's begin listening to the essential and definitive guide for men and women, covering healthy veganism, vegan lifestyle, vegan recipes, and vegan snacks and desserts. 

You can learn to change your dietary lifestyle step by step until you are fully on the vegan ketogenic diet, and then you will never want to go back again. You will come to enjoy this lifestyle, the energy it provides, the weight loss it promotes, and the health benefits it delivers. 

Words are the most powerful things in the universe! The words you speak will either put you over in life or hold you in bondage. Many people have been held captive in their circumstances by their own words. The absence of God's word in your life will rob you of faith in his ability...Put yourself in a position to receive God's best for you by speaking his Word. God's creative power is still just as it was in the beginning of time when he stood there and said, "Light-be," and light was.

How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.

Charles Capps, well-known Bible teacher, has been teaching believers for over 25 years on the subject of faith. In Your Spiritual Authority, Capps focuses his teaching on the believer's identity in Christ. Listeners will learn that the name of Jesus gives believers authority in three worlds - beings on earth, beings under the earth, and beings in heaven. God has restored the believer's authority in the earth through the rebirth of the human spirit and has given back that which Satan stole from Adam.

If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.

Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day. In Intermittent Fasting for Women over 50, I discuss how fasting for women over 50 can be a solution.

Silicon Valley venture capitalist and serial entrepreneur teaches how to succeed in taking your startup from idea to product to company. Accelerated Startup takes entrepreneurs through the startup minefield from fostering revolutionary ideas to building the right team and launching the product to raising angel and venture capital to finding the first 10,000 customers and ultimately taking the company to a successful exit.

Have you ever wanted to eat healthy, exercise, stimulate your mind, and become a better person? The people who do all of this every day may seem like they have some quality that everyone else lacks - but their secret is simple. They’ve developed good habits. This kind of life is available to anyone if they work hard and take the right steps. Once you start building a habit, it’s far easier to maintain it. 

In this book, you will get a glimpse at Wall Street Bets, the subreddit that costs two of the largest hedge funds hundreds of millions of dollars. This will show you a David and Goliath story about a short squeezed that took the GameStop stock to the moon and made traditional Wall Street look and think about the little guys before thinking about squeezing a company backed by real-life trolls.

In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face. Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal. 

God's principles of faith and confession unlock the supernatural to work for you! His spiritual, physical, and financial provision is available to every believer, but you must understand the methods God has set in motion for your success. In this profound look at the Scripture, Charles Capps reveals how to release God's goodness in your own life. 

God's system of answered prayer! God's word is alive and powerful. It is living substance. It is law in the world of the spirit. Prayer is governed by spiritual laws and is designed to work for you. It is more powerful than the laws of nature that rule the universe today. Many times our prayers have bound God. When you learn to pray faith-filled words, you release God's ability and bring him on the scene in your behalf. Your legal right! Under the new covenant contract sealed by the Lord Jesus Christ in his own blood you have a legal right to enter the throne room of God.

The Fast Track Set up Guide is a step-by-step comprehensive resource to help entrepreneurs set up a business in Dubai, Abu Dhabi, and the Northern Emirates of the United Arab Emirates (UAE) all on their own. Learn the rules of the road directly from experts. From brick and mortar establishments to freehold zones to virtual offices, this guide takes you through everything you need to know to get started immediately and save thousands of dollars in the process.

Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight. This book will give you all the knowledge and help you need to get you where you want to be so you can feel comfortable and happy with yourself.