Showing results for "Method" in Alternative & Complementary Medicine
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall215
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Performance180
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Story181
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Overall40
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Performance34
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Story34
Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...
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A short book but one with proven results.
- By Amazon Customer on 06-02-23
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The Silva Mind Control Method of Mental Dynamics
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Release date: 15-04-10
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- By: Nick Ortner, Jessica Ortner, Alex Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a...
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- Narrated by: Nick Ortner
- Length: 8 hrs and 45 mins
- Release date: 28-04-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4
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Performance4
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Story4
In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.
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Everything makes Sense
- By Alan Whelan on 17-01-26
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Release date: 21-08-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home
- An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
- By: Julie Garner
- Narrated by: Derek Green
- Length: 4 hrs and 24 mins
- Unabridged
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Overall45
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Performance45
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Story45
Skip the trial-and-error — here’s the foolproof way to farm mushrooms in your own home. And with the straightforward, no-BS approach that you’ll find in this audio, you’ll soon be picking your very own psilocybin mushrooms, right from the comfort of your own home.
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Practical and Simple for First-Timers
- By Matt Hayes on 06-11-24
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A Beginner’s Guide to Microdosing and Growing Psilocybin Mushrooms at Home
- An Easy 9-Step Method for Growing Indoor Medicinal Mushrooms in as Little as 4 Weeks
- Narrated by: Derek Green
- Length: 4 hrs and 24 mins
- Release date: 18-01-24
- Language: English
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Vagus Nerve Reset for Trauma Recovery
- 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Methods
- By: Michael Stone
- Narrated by: James Bergold
- Length: 5 hrs and 57 mins
- Unabridged
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Overall9
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Performance9
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Story9
After years of failed therapies and medications that only mask symptoms, thousands are discovering something revolutionary: The Vagus Nerve holds the key to genuine healing. Vagus Nerve Reset for Trauma Recovery blends cutting-edge neuroscience with Zen wisdom, offering practical 20-minute daily routines instead of dense theory. Each chapter combines proven research with accessible practices that speak your nervous system’s language—the language of the body.
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Great
- By JK on 14-02-26
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Vagus Nerve Reset for Trauma Recovery
- 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Methods
- Narrated by: James Bergold
- Length: 5 hrs and 57 mins
- Release date: 19-12-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Overall7
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Performance6
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Story6
Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
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An absolute must read for strength training!
- By Jamie M Abba on 07-12-21
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release date: 12-10-21
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Quit Smoking for Good
- Uproot Triggers at the Source, Reprogram Cravings & Emotional Blocks, & Stop Smoking for Life: The 5-Pillar Neuroplastic Rewire Method That Works When Nothing Else Does
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 11 mins
- Unabridged
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Overall24
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Performance24
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Story24
Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.
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A profound transformation.
- By Lyndsay Stevens on 03-09-25
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Quit Smoking for Good
- Uproot Triggers at the Source, Reprogram Cravings & Emotional Blocks, & Stop Smoking for Life: The 5-Pillar Neuroplastic Rewire Method That Works When Nothing Else Does
- Narrated by: Kevin Harries
- Length: 10 hrs and 11 mins
- Release date: 02-07-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Ohno
- Length: 7 hrs and 9 mins
- Unabridged
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Overall28
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Performance20
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Story20
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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Great book great method.
- By William a on 13-04-21
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The Wim Hof Method
- Activate Your Full Human Potential
- Narrated by: Apolo Ohno
- Length: 7 hrs and 9 mins
- Release date: 20-10-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Inspired Life Method
- The Step-by-Step Guide for How to Find Your Life’s Purpose, Heal Your Trauma and Create a Life You Love
- By: Lewis Huckstep
- Narrated by: Lewis Huckstep
- Length: 5 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
Imagine a life where you wake up every day with a calendar filled with things you love doing or an empty calendar where you can decide what you would love to do each day. You're being your True Authentic Self. You know your life's Purpose. You have a Vision for your life. You have a clear Master Plan on how to create that Vision.
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Pure excellence!!
- By Anonymous on 27-12-24
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The Inspired Life Method
- The Step-by-Step Guide for How to Find Your Life’s Purpose, Heal Your Trauma and Create a Life You Love
- Narrated by: Lewis Huckstep
- Length: 5 hrs and 44 mins
- Release date: 23-10-24
- Language: English
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Practical Guide to Breathwork
- A Remedy for the Modern Human Condition
- By: Jesse Coomer
- Narrated by: Chris Strong
- Length: 8 hrs and 11 mins
- Unabridged
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Overall8
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Performance5
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Story5
You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”. What you will find in this book can be applied today in a real way to improve your life. Learn how to use your breath to communicate to your physiology and psychology in predictable and replicable ways using nothing more than focused conscious breathing.
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not for audio
- By Ray Dowling on 14-10-22
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A Practical Guide to Breathwork
- A Remedy for the Modern Human Condition
- Narrated by: Chris Strong
- Length: 8 hrs and 11 mins
- Release date: 28-01-21
- Language: English
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Healing The Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- By: Mark Stengler
- Narrated by: Mark Stengler
- Length: 5 hrs and 16 mins
- Unabridged
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Overall3
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Performance3
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Story3
For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction.While conventional therapies...
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very clear
- By jESSIE on 23-11-24
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Healing The Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- Narrated by: Mark Stengler
- Length: 5 hrs and 16 mins
- Release date: 19-01-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- By: Edgar Cayce, Mark Thurston
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Unabridged
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Overall9
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Performance6
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Story6
Fully explore the channeling experience with this bestselling classic and discover the new life that's waiting for you! Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history. Channeling the ideals of your Higher Self is the safest...
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Concise useful informative.
- By iimhotep on 23-11-22
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Channeling Your Higher Self
- A Practical Method to Tap into Higher Wisdom and Creativity
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 4 mins
- Release date: 27-02-04
- Language: English
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the Yo Qi Zen™ Inner Power Dojo Self-Healing Method
- By: Sensei Felicia M. W. Bowers
- Original Recording
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Overall0
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Performance0
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Story0
Divine energy is not bound by time, space, or matter. It responds to awareness. It flows as you direct it. You do not force healing. You open to it. Yo — breath-centered awareness Qi — life force energy and vitality Zen — meditation and stillness Bring your attention to what is ready to heal.Let breath lead.Let sound carry.Let stillness integrate. YoQiZen™ is a breath-led, energy-guided meditation practice for deep nervous system regulation, embodied healing, and inner alignment. ...Just breathe.....
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The Cold Therapy Code
- Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
- By: James H. Smart
- Narrated by: Darian Boehme
- Length: 3 hrs and 9 mins
- Unabridged
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Overall34
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Performance31
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Story31
Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life. Could you imagine what it’s like to be free of these complaints more often than not? You’ll walk into the office with a spring in your step and deliver top-notch work. Then, you’ll get together with friends or do personal projects for hours. The good news is, you don’t have to resign yourself to merely imagining these outcomes.
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Really useful to start your cold therapy journey
- By Jo on 13-09-22
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The Cold Therapy Code
- Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
- Narrated by: Darian Boehme
- Length: 3 hrs and 9 mins
- Release date: 24-08-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dr. Sebi Herbal Bible
- The Ultimate Guide to Dr. Sebi’s Natural Methods: Alkaline Diet, Deep Detox, Cure for Herpes, and Lasting Holistic Wellness
- By: Isaiah Amari Carter
- Narrated by: Isaiah Amari Carter, Matha J. Larsson
- Length: 20 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Are you tired of dealing with chronic illnesses, low energy, or stubborn health issues that never seem to go away? What if there was a natural way to cleanse your body, restore balance, and achieve long-lasting wellness-without relying on pharmaceuticals? Welcome to the ultimate guide to Dr. Sebi's holistic healing methods! This book unveils the powerful, natural approach of Dr. Sebi, the world-renowned herbalist and healer.
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Dr. Sebi Herbal Bible
- The Ultimate Guide to Dr. Sebi’s Natural Methods: Alkaline Diet, Deep Detox, Cure for Herpes, and Lasting Holistic Wellness
- Narrated by: Isaiah Amari Carter, Matha J. Larsson
- Length: 20 hrs and 9 mins
- Release date: 03-03-25
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Unabridged
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Overall49
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Performance49
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Story49
"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous on 08-06-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Release date: 28-03-24
- Language: English
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The H.E.A.L. Method™ — Habits for a Pain-Free Life
- By: Madhavi Rao
- Original Recording
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Overall0
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Performance0
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Formerly Living Healthy Living Well — The Chakra Connection, this podcast now becomes The H.E.A.L. Method™ — Habits for a Pain-Free Life. Hosted by Madhavi Rao, Board-Certified Health & Wellness Coach, Yoga & Meditation Teacher, and 30-year healthcare professional, this show blends science, mindfulness, and lifestyle habits to help you reduce chronic pain through Habits, Energy, Awareness, and Lifestyle. New episodes weekly.
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Vagus Nerve Basics
- A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
- By: Ione Goodhart
- Narrated by: Jane Ghazni
- Length: 5 hrs and 25 mins
- Unabridged
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Overall16
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Performance16
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Story16
Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced.
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Really Helpful
- By Amazon Customer on 30-04-25
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Vagus Nerve Basics
- A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
- Narrated by: Jane Ghazni
- Length: 5 hrs and 25 mins
- Release date: 04-04-23
- Language: English
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- By: Scott Moore
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Unabridged
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Overall3
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Performance3
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Story3
In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrated by: Chris Mayers
- Length: 4 hrs and 43 mins
- Release date: 03-03-20
- Language: English
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