Showing results for "MIND" in Aging & Longevity
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With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- By: Kathryn Mannix
- Narrated by: Elizabeth Carling
- Length: 11 hrs and 46 mins
- Unabridged
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Overall923
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Performance830
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Story825
THE SUNDAY TIMES BESTSELLER ‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times ‘Illuminating and beautiful’ Cathy Rentzenbrink With the End in Mind is a book for us all: the grieving and bereaved, the ill and the healthy. By turns touching and tragic, funny and wise...
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Brilliant
- By Debi Rutter on 22-01-18
Preview -
With the End in Mind
- Dying, Death and Wisdom in an Age of Denial
- Narrated by: Elizabeth Carling
- Length: 11 hrs and 46 mins
- Release date: 28-12-17
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- By: Tommy Wood
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin. Take control of your brain health with science-backed strategies to help you prevent cognitive decline and Alzheimer’s disease – whichever stage of life you’re in. We take care of our hearts and joints as we age – but what about our brains? With people...
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Informative, but self-aggrandising
- By Bear on 07-05-26
Preview -
The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- Narrated by: Tommy Wood
- Length: 16 hrs and 34 mins
- Release date: 26-03-26
- Language: English
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£12.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind over Muscle
- The Four Pillar Plan
- By: Ant Middleton
- Narrated by: Ant Middleton
- Length: 6 hrs and 45 mins
- Unabridged
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Overall344
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Performance279
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Story275
In this Audio Original, Ant Middleton shows you how to build up the most important source of strength you have: the power of your mind. Condensing his philosophy into four simple-to-grasp pillars, he then challenges you to go out there and live it. Using the tools of the four pillars, you’re ready to take on the Mindset Challenge. A revolutionary new concept, only possible in audio, the Mindset Challenge is a 28-day training plan for the mind. Each day, Ant will challenge you to embrace fear, be positive, take ownership of situations, learn to lead and have integrity.
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Veterans - you need this!
- By MJ on 28-06-20
Preview -
Mind over Muscle
- The Four Pillar Plan
- Narrated by: Ant Middleton
- Length: 6 hrs and 45 mins
- Release date: 25-06-20
- Language: English
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind Manual
- Mental Fitness Tools for Everyone
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Unabridged
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Overall17
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Performance16
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Story16
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
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Thank you
- By Lexy on 15-06-24
Preview -
The Mind Manual
- Mental Fitness Tools for Everyone
- Narrated by: Dr Alex George
- Length: 5 hrs and 15 mins
- Release date: 11-05-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cured
- The Power of Our Immune System and the Mind-Body Connection
- By: Jeff Rediger
- Narrated by: Jeff Rediger
- Length: 14 hrs
- Unabridged
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Overall222
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Performance192
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Story192
Brought to you by Penguin. When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from...
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Inspirational
- By Martin on 28-03-20
Preview -
Cured
- The Power of Our Immune System and the Mind-Body Connection
- Narrated by: Jeff Rediger
- Length: 14 hrs
- Release date: 19-03-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- By: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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Overall19
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Performance16
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Story16
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
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Great theory, no practice
- By Mirzhan Irkegulov on 10-09-21
Preview -
Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Release date: 01-06-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- By: Tommy Wood
- Narrated by: Tommy Wood
- Length: 16 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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Story0
Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible. “Dr. Tommy Wood has spent years at the intersection of neuroscience and...
Preview -
The Stimulated Mind
- Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
- Narrated by: Tommy Wood
- Length: 16 hrs and 33 mins
- Release date: 24-03-26
- Language: English
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£17.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Changing Mind
- A Neuroscientist's Guide to Ageing Well
- By: Daniel Levitin
- Narrated by: Daniel Levitin
- Length: 18 hrs and 36 mins
- Unabridged
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Overall65
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Performance49
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Story48
Brought to you by Penguin. THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLER More of us are living into our eighties than ever before - what if the best was yet to come? The bestselling author of The Organized Mind reveals the evolving power of the human brain through the ages. Recent...
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Too long
- By Mr Jaguar on 21-07-20
Preview -
The Changing Mind
- A Neuroscientist's Guide to Ageing Well
- Narrated by: Daniel Levitin
- Length: 18 hrs and 36 mins
- Release date: 27-02-20
- Language: English
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
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Overall42
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Performance42
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Story42
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Helpful and Immersive Audiobook!
- By Aki on 05-09-24
Preview -
Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Release date: 19-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gentle Art of Legacy Planning for Women over 50
- Simple Steps for Estate Planning, Organizing Documents, Family Conversations, and Downsizing with Peace of Mind (The Art of Living Well, Book 2)
- By: Linnea M. Bergman
- Narrated by: Teressa Mahoney
- Length: 3 hrs and 23 mins
- Unabridged
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Overall6
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Performance6
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Story6
What if the greatest gift you could leave your family was clarity? The Gentle Art of Legacy Planning for Women Over 50 is a warm, practical guide to getting your life admin in order with dignity, simplicity, and a calm, step-by-step method. If estate planning has been sitting on your "I'll deal with it later" list, this audiobook offers a gentle way forward. No complicated lingo, and no pressure to do everything at once. Just clear, manageable steps to help you feel in control again.
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A Thoughtful Guide to Legacy Planning
- By KP on 06-06-26
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The Gentle Art of Legacy Planning for Women over 50
- Simple Steps for Estate Planning, Organizing Documents, Family Conversations, and Downsizing with Peace of Mind (The Art of Living Well, Book 2)
- Narrated by: Teressa Mahoney
- Series: The Art of Living Well, Book 2
- Length: 3 hrs and 23 mins
- Release date: 22-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- By: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Fantastic companion to Pahla’s YouTube channel
- By Elgan on 13-08-23
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release date: 27-06-23
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smarter Not Harder
- The Biohacker’s Guide to Getting the Body and Mind You Want
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Unabridged
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Overall37
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Performance32
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Story32
World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles...
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I almost died of boredom…
- By MB on 01-05-23
Preview -
Smarter Not Harder
- The Biohacker’s Guide to Getting the Body and Mind You Want
- Narrated by: Dave Asprey
- Length: 8 hrs and 31 mins
- Release date: 07-03-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- By: Dale Bredesen
- Narrated by: Robert Petkoff
- Length: 11 hrs and 12 mins
- Unabridged
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Overall8
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Performance6
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Story6
Brought to you by Penguin. From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from...
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simply Life changing
- By Alexandra Kurbanova on 23-04-25
Preview -
The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- Narrated by: Robert Petkoff
- Length: 11 hrs and 12 mins
- Release date: 27-03-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ageless Body, Clear Mind: The Complete 2-in-1 Guide to Clean Eating, Anti-Aging Habits & 200 Herbal Remedies for Natural Health and Wellness
- Live Clean, Boost Energy, Improve Mental Clarity
- By: Shirley Williams
- Narrated by: Taylor Ryan Craig, Tom Brooks
- Length: 6 hrs and 27 mins
- Unabridged
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Overall48
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Performance48
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Story48
Unlock the Secrets to Lasting Health, Youthful Vitality, and Mental Clarity — Naturally. Are you ready to feel younger, think sharper, and live longer—without relying on pills, fads, or complicated routines? Ageless Body, Clear Mind is your ultimate 2-in-1 guide to transforming your health from the inside out using clean eating, anti-aging rituals, and 200 powerful herbal remedies that have stood the test of time.
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Sweet 16 Forever!
- By SD on 25-07-25
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Ageless Body, Clear Mind: The Complete 2-in-1 Guide to Clean Eating, Anti-Aging Habits & 200 Herbal Remedies for Natural Health and Wellness
- Live Clean, Boost Energy, Improve Mental Clarity
- Narrated by: Taylor Ryan Craig, Tom Brooks
- Length: 6 hrs and 27 mins
- Release date: 24-06-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda and the Mind
- The Healing of Consciousness
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Unabridged
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Overall27
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Performance26
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Story25
Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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I can't focus on the book because ...
- By Elizabeth on 24-04-23
Preview -
Ayurveda and the Mind
- The Healing of Consciousness
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Release date: 10-12-19
- Language: English
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Gut Health and Mental Clarity
- A Simple Microbiome Reset Plan To Unlock The Gut-Mind Connection, Improve Digestion, Boost Mental Health, and Enhance Longevity Naturally
- By: Erleen Tilton
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
Gut Health and Mental Clarity by Erleen Tilton Are you tired of feeling foggy, anxious, or exhausted—no matter how hard you try to “be healthy”? What if the real solution isn’t in your mind at all, but in your gut? In Gut Health and Mental Clarity, wellness expert Erleen Tilton reveals the missing link between your gut microbiome and your mental wellness—showing how your digestion, energy, and emotions are all part of one deeply connected system.
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Gut Health and Mental Clarity
- A Simple Microbiome Reset Plan To Unlock The Gut-Mind Connection, Improve Digestion, Boost Mental Health, and Enhance Longevity Naturally
- Narrated by: Sarah Kuklis
- Length: 5 hrs and 12 mins
- Release date: 28-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living With Brain Disease
- Stroke, Neurodegeneration, and the Changing Mind
- By: Dr Elias Morton
- Narrated by: Tess Stalker
- Length: 3 hrs and 20 mins
- Unabridged
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Overall40
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Performance28
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Story28
There is a particular kind of fear that arrives when the brain is involved. People can face heart disease, lung disease, kidney disease, and even cancer with a grim determination, but when the doctor begins to speak about the brain, something changes in the room. The atmosphere tightens. The future feels less predictable. The questions become more personal, more intimate, and often more frightening, because the brain is not only an organ that keeps us alive. It is the place where our sense of self seems to live.
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Useful for New Caregivers
- By Carey Benoit on 26-05-26
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Living With Brain Disease
- Stroke, Neurodegeneration, and the Changing Mind
- Narrated by: Tess Stalker
- Length: 3 hrs and 20 mins
- Release date: 05-03-26
- Language: English
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Naked
- Mind, Body and Spirit
- By: Marianne Williamson, Byron Katie, David Hawkins, and others
- Narrated by: Wayne Dyer, Marianne Williamson, Byron Katie, and others
- Length: 15 hrs and 26 mins
- Original Recording
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Overall4
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Performance4
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Story3
Discover the naked truth about your mind and thinking skills, your health and financial fitness, and the power of your spiritual adventure on this planet. Nightingale-Conant has more proven best-sellers and experts in each field of expertise to provide the facts, concepts, ideas, and inspiration. This course is about finding your balance, and there are three major categories we will call on our experts for help: mind, body, and spirit.
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Amazing listening
- By Lucy Pates on 02-12-20
Preview -
Naked
- Mind, Body and Spirit
- Narrated by: Wayne Dyer, Marianne Williamson, Byron Katie, David Hawkins
- Length: 15 hrs and 26 mins
- Release date: 08-06-18
- Language: English
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Longevity for the Mind & Body: Science-Backed Habits to Stay Sharp, Strong and Energized After 40
- Life Begins at 40
- By: Ian Westerman
- Narrated by: Ian D. Westerman
- Length: 4 hrs and 44 mins
- Unabridged
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Overall2
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Performance2
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Story2
Longevity for the Mind & Body is a clear, practical guide to living well as we age – without fads, fear, or false promises. Rather than chasing quick fixes or extreme interventions, this audiobook shows how longevity is shaped by everyday choices that quietly add up over time. Drawing on current research and real-world examples, Ian D. Westerman explores how movement, nutrition, rest, mindset, connection, and purpose work together to support both physical vitality and mental clarity. This is not an audiobook about reversing age.
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Practical and positive ideas for life.
- By critical friend on 04-03-26
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Longevity for the Mind & Body: Science-Backed Habits to Stay Sharp, Strong and Energized After 40
- Life Begins at 40
- Narrated by: Ian D. Westerman
- Series: Life Begins at 40
- Length: 4 hrs and 44 mins
- Release date: 23-01-26
- Language: English
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The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- By: Maria Ian
- Narrated by: Natalie Gooding
- Length: 4 hrs and 6 mins
- Unabridged
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Overall23
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Performance23
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Story23
Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen. In five concisely written chapters, you will learn how you can take advantage of recent scientific advances to live your life to the fullest. You will also discover a framework to have meaningful interactions with the health care provider of your choice when answers to commonly asked questions are not satisfactory.
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An Amazing Resource
- By Richard on 01-11-22
Preview -
The Menopause Relief Paradox
- What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
- Narrated by: Natalie Gooding
- Length: 4 hrs and 6 mins
- Release date: 26-09-22
- Language: English
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