Mind Over Back Pain cover art

Mind Over Back Pain

A Radically New Approach to the Diagnosis and Treatment of Back Pain

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About this listen

This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.

Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.

©1982 John E. Sarno. (P)2020 Brilliance Publishing, Inc., all rights reserved. Aging & Longevity Alternative & Complementary Medicine Pain Management Personal Development Physical Illness & Disease Medicine Health
All stars
Most relevant
Useful information. And I will use it. to reduce my back pain. Even listening helped a little if I can reduce it eliminate pain in this way instead of taking medication, then that’s a definite win.

Easy informative and engaging

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A fantastic report on a radical diagnosis (TMS) of back pain. But, How this is achieved… I am still left wondering.

The narrator was so engaging and clear. I thoroughly enjoyed listening to them.

One might ask “And, How exactly?”

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As usual, Sarno gives convincing arguments for validity of TMS, but this abridged version doesn't actually explain how to heal it, beyond vague gestures towards psychotherapy.

Great theory, no practice

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