Showing results for "LIKE" in Mental Health
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
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Overall17
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Performance15
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Story14
Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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Easy to understand
- By Anonymous on 03-02-26
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 02-03-23
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- By: David Wilkerson
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 10 mins
- Unabridged
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Overall14
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Performance12
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Story12
Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.
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Essential listening!
- By Ken Helledy on 26-02-20
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 10 mins
- Release date: 24-12-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Connectability
- Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 5 hrs and 59 mins
- Unabridged
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Overall3
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Performance3
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Story3
Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships...
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Connectability
- Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
- Narrated by: Anna Runkle
- Length: 5 hrs and 59 mins
- Release date: 07-10-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
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Overall7
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Performance7
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Story7
Read by the author. Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our...
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Powerful
- By Helena on 08-05-25
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Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Release date: 04-04-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Am I Like This!?: ADHD and Perimenopause - The Handbook
- By: Sam Davis
- Narrated by: Suzi Tatford
- Length: 1 hr and 20 mins
- Unabridged
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Overall3
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Performance3
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Story3
You’re a 40 something woman navigating the hormonal rollercoaster of perimenopause and the lifelong wiring of ADHD—probably without ever being told how the two collide. Until now. Why Am I Like This?! is the science-backed, laugh-through-the-tears guide you didn’t know you needed. Written by a yoga teacher, mindset coach and midlife woman with lived experience, this book gently unpacks what happens when declining oestrogen and a dopamine-deficient brain join forces - and why everything suddenly feels harder than it used to.
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Logical and practical suggestions
- By mel maddock on 12-01-26
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Why Am I Like This!?: ADHD and Perimenopause - The Handbook
- Narrated by: Suzi Tatford
- Length: 1 hr and 20 mins
- Release date: 16-05-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- By: Glenn Livingston Ph.D.
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Unabridged
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Overall79
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Performance65
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Story63
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. From his perspective as a formerly food-obsessed psychologist - and previous consultant to major food manufacturers - Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self”.
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IT WORKS!!!
- By Sassy on 18-09-19
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Release date: 03-08-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Control for Men Who Hate Self-Help
- How to Stay Cool, Think Straight, and Handle Life Like a Grown-Ass Man
- By: Zach Apple
- Narrated by: Scott LeCote
- Length: 1 hr and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion. This isn’t about venting, journaling, or “getting in touch” with your feelings. It’s about learning to handle pressure like a man who’s built for it. When life pushes you, you don’t break. You reset, refocus, and respond with clarity. In a world where distractions are constant and emotional outbursts are normalized, most men are reactive, impulsive, and burnt out.
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Emotional Control for Men Who Hate Self-Help
- How to Stay Cool, Think Straight, and Handle Life Like a Grown-Ass Man
- Narrated by: Scott LeCote
- Length: 1 hr and 19 mins
- Release date: 20-08-25
- Language: English
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£4.59 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Talk to Anyone: Work Every Room like a President
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 52 mins
- Unabridged
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Overall151
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Performance142
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Story142
Learn how to instantly connect with anyone. Ready to learn how to talk to anyone? Have you ever wanted to be able to work a room like a president? Do you feel like you lack confidence when in large groups or when meeting new people? Do you want to be the best version of yourself? This book will show you how. Attracting attention and looking confident without seeming fake or arrogant isn’t easy. But, if you follow the steps in this book, you will find that you are no longer socially awkward.
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Nothing new here
- By customer on 25-04-21
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How to Talk to Anyone: Work Every Room like a President
- Narrated by: Michael W Rahhal
- Length: 3 hrs and 52 mins
- Release date: 31-10-18
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Home Rarely Feels Like This
- By: Bassey Ikpi
- Narrated by: Bassey Ikpi
- Length: 1 hr and 23 mins
- Original Recording
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Overall1
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Performance1
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Story1
Three years before she began writing her New York Times best-selling book I'm Telling the Truth, but I'm Lying, Bassey Ikpi returned to her native Nigeria to try to piece together a life that had fallen apart. Her career had been cut short by a bipolar II diagnosis and hospitalization, and she longed to find her way back to it. Nigeria welcomed her with promise. That fall, she created BasseyWorld presents Naija Poetry Slam, Nigeria's first National Poetry Slam competition, and she started getting hopeful.
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Home Rarely Feels Like This
- Narrated by: Bassey Ikpi
- Length: 1 hr and 23 mins
- Release date: 04-05-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Borderline Mothers
- Survive a BPD Parent, Stop Feeling Like You're the Problem, and Take Your Life Back
- By: Elisa Miller
- Narrated by: Lara Higgins, Samantha Rice
- Length: 3 hrs and 4 mins
- Unabridged
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Overall51
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Performance8
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Story8
What if the person who should have loved you most... made you feel like the problem? She could be charming in public, but behind closed doors, she was unpredictable. Cold, then cloying. Loving, then lashing out. You were constantly walking on eggshells, never sure what would trigger the next emotional storm. And even now — years later — something inside you still feels... off. Like no matter how hard you try, you’re never quite “enough.” If this sounds familiar, you’re not alone, and it’s not your fault.
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Breaking the Cycle
- By Grey Allen on 10-08-25
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Borderline Mothers
- Survive a BPD Parent, Stop Feeling Like You're the Problem, and Take Your Life Back
- Narrated by: Lara Higgins, Samantha Rice
- Length: 3 hrs and 4 mins
- Release date: 27-05-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- By: G.G. Grayhaven
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Unabridged
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Overall10
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Performance10
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Story10
If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
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A Lifeline for Parents of Challenging Kids
- By Ana A on 06-11-24
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Release date: 14-10-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Do No Contact Like a Boss!
- The Woman's Guide to Implementing No Contact & Detaching from Toxic Relationships
- By: Kim Saeed
- Narrated by: Stephanie Murphy
- Length: 3 hrs and 30 mins
- Unabridged
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Overall30
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Performance25
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Story23
How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.
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Surprised how Positive this book is ♡
- By S on 05-02-17
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How to Do No Contact Like a Boss!
- The Woman's Guide to Implementing No Contact & Detaching from Toxic Relationships
- Narrated by: Stephanie Murphy
- Length: 3 hrs and 30 mins
- Release date: 14-07-16
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Like a Wave We Break
- A Memoir of Falling Apart and Finding Myself
- By: Jane Marie Chen
- Narrated by: Jane Marie Chen
- Length: 10 hrs and 26 mins
- Unabridged
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Overall0
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Performance0
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Story0
NATIONAL BESTSELLER The courageous memoir of one woman’s globe-spanning journey of unraveling and awakening—breaking free of the narratives that once defined her and confronting the long-buried truths of a traumatic past—by the former CEO and co-founder of Embrace. “A brilliant and...
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Like a Wave We Break
- A Memoir of Falling Apart and Finding Myself
- Narrated by: Jane Marie Chen
- Length: 10 hrs and 26 mins
- Release date: 14-10-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like Sh*t
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Unabridged
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Overall4
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Performance3
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Story3
An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.
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absolute rubbish
- By Stacey on 06-08-21
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like Sh*t
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Release date: 23-02-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What Is It Like to Be an Addict?
- Understanding Substance Abuse
- By: Owen Flanagan
- Narrated by: Shawn Compton
- Length: 9 hrs and 46 mins
- Unabridged
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Overall1
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Performance1
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Story1
Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.
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What Is It Like to Be an Addict?
- Understanding Substance Abuse
- Narrated by: Shawn Compton
- Length: 9 hrs and 46 mins
- Release date: 22-07-25
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Like Crazy
- Life with My Mother and Her Invisible Friends
- By: Dan Mathews
- Narrated by: Dan Mathews
- Length: 5 hrs and 46 mins
- Unabridged
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Overall3
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Performance3
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Story3
“Exquisite. Full of wry humor, tenderness, and compassion.” —Jeannette Walls, New York Times bestselling author A hilarious and heartbreaking memoir about a mother and son’s outlandish odyssey of self-discovery, and the rag-tag community that rallied to help them when they needed it most...
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Absolutely Brilliant Funny, Sad, Yet Uplifting
- By Amazon Customer on 25-08-24
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Like Crazy
- Life with My Mother and Her Invisible Friends
- Narrated by: Dan Mathews
- Length: 5 hrs and 46 mins
- Release date: 11-08-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Break Free from Anxious Attachment
- Why You Panic in Love, Overthink Everything, and Never Feel Like You're Enough—Rewire Your Nervous System to Finally Feel Safe, Loved & Secure
- By: Elise Hart
- Narrated by: Sammi Dittloff
- Length: 6 hrs and 27 mins
- Unabridged
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Overall16
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Performance16
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Story16
If you’ve ever panicked when someone pulled away, replayed texts until you couldn’t breathe, or felt “too much” in relationships, you’re not broken. You’re anxious-attached, and your body has been trying to protect you. In this compassionate and research-backed guide, trauma-informed educator Elise Hart explains why your relationships trigger such intense emotions and how to retrain your nervous system to feel secure from the inside out.
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Feeling Safer in Relationships
- By M.Anna on 17-02-26
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Break Free from Anxious Attachment
- Why You Panic in Love, Overthink Everything, and Never Feel Like You're Enough—Rewire Your Nervous System to Finally Feel Safe, Loved & Secure
- Narrated by: Sammi Dittloff
- Length: 6 hrs and 27 mins
- Release date: 27-10-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- By: Jane Kennedy
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Unabridged
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Overall23
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Performance23
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Story23
Are you tired of feeling sluggish and unsatisfied with your diet? Imagine waking up each morning full of energy and confidence, ready to take on the day. No more counting calories or restrictive diets. With Eat Good, Look Good, Feel Great: Healthy Eating for Beginners, you can finally achieve your health and weight loss goals in a sustainable and enjoyable way. Picture this: You're at a party, surrounded by delicious food and tempting treats. But instead of feeling anxious or restricted, you confidently choose the options that nourish your body and satisfy your taste buds.
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Healthy Eating Made Simple
- By Denver E. on 30-08-25
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Release date: 16-10-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- By: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Unabridged
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Overall0
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Performance0
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Story0
#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Release date: 13-01-26
- Language: English
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- By: Thomas F. Cash PhD
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Release date: 28-02-22
- Language: English
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