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Social Anxiety Workbook for Teens
- 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
- By: Camille Robinett
- Narrated by: Sarah Brown
- Length: 3 hrs and 30 mins
- Unabridged
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Overall38
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Performance39
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Story38
Despite what others may tell you, you know when something isn’t right. If the thought of a social situation causes you to spiral into fear and panic—it’s not shyness that you will grow out of! Right now, you are caught in a cycle of negative thoughts, low self-esteem, a racing heart, and...
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Easy to Revisit
- By Maria Belen Olivera Barbosa on 08-10-26
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Social Anxiety Workbook for Teens
- 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
- Narrated by: Sarah Brown
- Length: 3 hrs and 30 mins
- Release date: 03-08-22
- Language: English
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£9.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body Image Workbook for Teens
- Teens Guide to a Positive Body Image, like Yourself as You Are in an Age of Social Media and Photoshop
- By: Camille Robinett
- Narrated by: Sarah Eileen Phelan
- Length: 3 hrs and 25 mins
- Unabridged
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Overall23
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Performance23
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Story23
Anxiety is on the rise, and teenagers are not immune. In fact, the prevalence of social media makes social anxiety in adolescents more likely than ever....
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Words You Can Actually Use
- By Cheryl M on 13-10-26
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Body Image Workbook for Teens
- Teens Guide to a Positive Body Image, like Yourself as You Are in an Age of Social Media and Photoshop
- Narrated by: Sarah Eileen Phelan
- Length: 3 hrs and 25 mins
- Release date: 21-02-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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