Glenn Livingston Ph.D

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've...

According to our national survey 57 percent of adults in the United States alone suffer from nighttime overeating. That's over one hundred million people! If you're among the majority of adults who routinely blow their diet after 7 pm, this audiobook by Dr. Glenn Livingston (internationally...

Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? If you answered yes to either of the above you’re going to love this book, because...